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10-09-2010, 02:01 AM
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#2976 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004 Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
Failed 601 Times in 94 Posts
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Originally Posted by Wenis  On a side note.. anyone have the problem of their legs not fitting their jeans anymore? I want my legs to get strong, but growing out of all my pants really sucks. |
FUCK YES.
I have to stop wearing so many of my pants if I want to continue to do squats. I have to finally retire a pair of nudies I've been working on for 2 years. Sigh.
But getting big is better 
__________________ Feedback Quote:
Originally Posted by Jason00S2000 Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair. | Quote:
Originally Posted by Chopstick 4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<) | Quote: |
Originally Posted by Sky_High [19-10, 22:51] how many post do I need before I can fail TOS'D posts. | | 
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10-09-2010, 01:18 PM
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#2977 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,687
Thanked 15,046 Times in 6,010 Posts
Failed 2,068 Times in 693 Posts
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uhg 2nd week of no carbs sucks, i guess more cause ive got no food to eat lol, gotta go shopping
goal is to go until next saturday because i'm going on a big sturgeon fishing event and there's gonna be beer's and good lunches on the boat and a nice dinner after so i think i'll have to have some carbs that day lol, 3 weeks not bad i guess for first time trying it, and after that just going to limit carbs and always take salads over fries etc.
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Dank memes cant melt steel beams
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10-09-2010, 01:25 PM
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#2978 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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crazy back workout yesterday, i did rack pull instead of deadlift like to take a break from deads every month or so and do rack pulls, my back is in fire and sore as ever, also did biceps yesterday also really good, feeling it.
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10-09-2010, 04:19 PM
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#2979 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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had a good workout today
just picked up taurine and added it to my pwo definately felt a diff still feelin the kicks of it
since im ganna cycle off soon il just mix taurine, beta alanine and arginine see how it goes
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10-09-2010, 06:18 PM
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#2980 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
| Quote:
Originally Posted by Wenis I want my legs to get strong, but growing out of all my pants really sucks. | FTW!
Girls always say my quads and calves are going to burst out of my jeans
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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10-09-2010, 08:37 PM
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#2981 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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^ maybe you should buy a larger size unless you like wearing tight jeans
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10-09-2010, 08:38 PM
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#2982 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by jimzilla FTW!
Girls always say my quads and calves are going to burst out of my jeans | how do calves burst out of jeans hahah that was a funny one
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10-09-2010, 08:41 PM
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#2983 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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back still screwy. doc today. on meds. hoping for quick recovery
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STRENGTHaesthetics | |
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10-10-2010, 12:18 AM
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#2984 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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That sucks
On another note, finally increased weight for shoulder press. Guess the bulk is already working
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10-10-2010, 12:51 AM
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#2985 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
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Originally Posted by Hondaracer uhg 2nd week of no carbs sucks, i guess more cause ive got no food to eat lol, gotta go shopping
goal is to go until next saturday because i'm going on a big sturgeon fishing event and there's gonna be beer's and good lunches on the boat and a nice dinner after so i think i'll have to have some carbs that day lol, 3 weeks not bad i guess for first time trying it, and after that just going to limit carbs and always take salads over fries etc. | I'm more of a lurker in this thread, but been lurking for a while.
I'm in the same boat as you. Day 14 of 30 no carbs. Its not as bad as I thought it would be, but I'm taking in more carbs then I thought I would cause I drink alot of milk. So far so good tho, lost about 10 pounds Posted via RS Mobile | |
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10-10-2010, 01:35 AM
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#2986 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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no carb diet has me sitting at home angry. can not go out and not eat carbs. this sucks.
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10-10-2010, 02:36 AM
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#2987 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
Failed 82 Times in 13 Posts
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yo is it possible to be protein hooked?
cuz like whenever i have a meal i feel unfilled or unsatisfied if there isn't some sort of protein involved in it....
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10-10-2010, 09:08 AM
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#2988 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Originally Posted by hal0g0dv2 how do calves burst out of jeans hahah that was a funny one | maybe hes wearing skinny jeans
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10-10-2010, 12:08 PM
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#2989 | | To me, there is the Internet and there is RS
Join Date: Jan 2002 Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
Failed 354 Times in 58 Posts
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Originally Posted by vafanculo I'm more of a lurker in this thread, but been lurking for a while.
I'm in the same boat as you. Day 14 of 30 no carbs. Its not as bad as I thought it would be, but I'm taking in more carbs then I thought I would cause I drink alot of milk. So far so good tho, lost about 10 pounds Posted via RS Mobile | uh there is no way you are going into ketosis if you are drinking a lot of milk.. If you are losing the weight then keep doing it and dont worry about it but if you want to see what it feels like to actually be on a keto diet cut out the milk..
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The harder I lift and the more I eat, the better my genetics seem to get.
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10-10-2010, 03:28 PM
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#2990 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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okay so how many carbs can we eat to stay in keto? how much fat? how much protein?
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10-10-2010, 06:25 PM
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#2991 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
| Quote:
Originally Posted by hal0g0dv2 how do calves burst out of jeans hahah that was a funny one | I have giant calves?
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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10-10-2010, 06:31 PM
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#2992 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by jimzilla I have giant calves? | no matter how big your calves are i cant see them " bursting out of your jeans "
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10-10-2010, 06:38 PM
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#2993 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by keepz1 maybe hes wearing skinny jeans | in that case yes but a normal pair no
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10-10-2010, 07:25 PM
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#2994 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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My quads explode out of my jeans. Need new jeans. Pretty choked about it. Posted via RS Mobile | |
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10-10-2010, 08:33 PM
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#2995 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,687
Thanked 15,046 Times in 6,010 Posts
Failed 2,068 Times in 693 Posts
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milk is a no-no
Keto stage is under 30 grams of carbs per DAY as far as i know
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Dank memes cant melt steel beams
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10-10-2010, 09:51 PM
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#2996 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Heading back to the gym today after a week off. My wrist still clicks, but it isn't as painful. I'll either do lighter deadlifts today, or maybe even just to single leg deadlifts with dumbbells. Those are pretty good actually - if you are stuck on a certain weight on DL's, try these for a while, I bet they'll improve your numbers.
Anyway off I go
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10-10-2010, 11:47 PM
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#2997 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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Headed back to the gym after 3 months.......... Yeah not impressed with myself but was going through a lot of personal issues couldnt really afford the gym, slowly getting things back together so im canning fitness world going to try and come up with a plan so I don't get charged for cancelling. Going to fleetwood rec centre now $12 a year lol how could I not switch. Hopefully they got a squat rack tho that's all I'm sorta worried about but whatever I need to save money. Going to give jack3d a chance to see how it goes Posted via RS Mobile | |
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10-10-2010, 11:51 PM
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#2998 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
| Quote:
Originally Posted by penner2k uh there is no way you are going into ketosis if you are drinking a lot of milk.. If you are losing the weight then keep doing it and dont worry about it but if you want to see what it feels like to actually be on a keto diet cut out the milk.. | Yeah, thanks for the heads up. When I started two weeks ago I only intended to cut back on pasta, rice, bread, etc for a month. I didn't look into keto stuff.
Starting tomorrow though il eliminate milk and yogurt. Posted via RS Mobile | |
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10-10-2010, 11:57 PM
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#2999 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Yeah ketosis isn't as important as just not having any insulin spikes. Posted via RS Mobile | |
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10-11-2010, 05:53 AM
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#3000 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Well I found out which exercise fucked up my wrist - it was the decline barbell press. As soon as I tried a rep with an empty bar, I could tell right away. Well that and chinups hurt too. THANKFULLY it wasn't dead lifts! I can still do those 
I replaced the bench press with standing cable press, and chinups with neutral grip. Seems OK!
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