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Awesome, thanks guys. The disparity isn't much but because I've only recently started to focus on arms, I notice that my right sleeve is tighter than my left sleeve by a bit. Visibly tighter so its kinda bothering me LOL
out of curiosity, does anyone remember what the gym is in richmond that focuses on powerlifting? i remember seeing their facebook page a while ago but can't find it for the life of me. from the pics/vids it seemed like a smaller operation
out of curiosity, does anyone remember what the gym is in richmond that focuses on powerlifting? i remember seeing their facebook page a while ago but can't find it for the life of me. from the pics/vids it seemed like a smaller operation
out of curiosity, does anyone remember what the gym is in richmond that focuses on powerlifting? i remember seeing their facebook page a while ago but can't find it for the life of me. from the pics/vids it seemed like a smaller operation
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
is it the black guy? he told me the bearings inside the bar were gonna come loose if i kept doing them so loud..
Yup the really tall one, this was probably the 3rd time he told me off. It's funny because i was warming up deficits with like 225 going down nice and slow making no more noise than the guy next to me.
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Originally Posted by truth
Same experience here with that trainer minus the following around
I can see him out of the corner of my eye, watching me everytime I go in haha
Just quit Shitness World on Lougheed, same trainer keeps following me around giving me crap for doing deadlifts too loud.
We had that problem at Club16 Highgate. Until this happened:
Employee: "Hi, can you not drop the weights so loudly?"
Buddy: "I don't know what you mean.."
Employee: "You know... When you're putting the bar back down, and slam it onto the ground."
Buddy: "Umm... I still don't understand.. Can you show me?"
Employee: *Looking pissed off.. walks away*
We did this to them atleast a good, 4 or 5 times. Then they gave up.
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[17-03, 09:23] Amuro Ray is it normal for my dick to have things growing on it?
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[15-05, 13:34] FastAnna You guise are like diet coke and I am the mentos
[15-05, 13:34] FastAnna Incredible. How easy it is.
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Originally Posted by murd0c
I'm scared of spiders... When I see one I toss my cats at it
: awesome response. Since Nash took over Razor in RMD, the staff has been giving shit to the regulars who DLs for noise. ... and actually, some old people from the nash gym who migrated over have complained too..
that's why i love working out at a real gym, chalk everywhere, no problem slamming deadlifts, people actually lift and are strong and give coaching, awesome bars and equipment. just a better overall atmosphere and experience
that's why i love working out at a real gym, chalk everywhere, no problem slamming deadlifts, people actually lift and are strong and give coaching, awesome bars and equipment. just a better overall atmosphere and experience
i popped into PR and chatted with mike. i want to join but it seems that the hours i can work out (either after 11pm or in the late morning/early afternoon) no one is there really. sucks cuz they seem pretty rad