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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
Im looking into buying resistance bands for mobility work (mainly shoulders and hips/hams/glutes to start) and perhaps for bench press resistance, but im not too sure which strengths to get.
For rogue and iron woody bands (their numbers are "pretty" similar, I think) , would you guys recommend getting #1,2 and 3?
Any other brands to look at for good bang for buck?
Best Olympia press conference I ever seen, fuckin Kai really stepped over the line but I don't think he did it on purpose, he got caught up slick talkin because that's not his game really....
And ohhhhhhhhhhh shit, Phil with the motherfckin ownage starting @ 51:44 complete with the salute !
and DAMN.... big Ramy looks so much wider and bigger than the rest of these guys, he's a legit top 5 contender now from what I been seeing last few months especially
MusclePharm Combat Protein $37.49 at Costco this week
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
yea Sonick is right on sale, I just went to Costco today saw on the flyer and got a big tub of cookies n cream MP just to try it out, hope it's good
and Ramy needs to get in touch with Dennis Wolf's guy because Wolf fckin nailed his conditioning this year, but I think Rhoden had the best overall package this year, he's a sneaky SOB, you barely see the guy anywhere, not on the social networks and youtube like the other dudes, but just comes in and kills it year after year...
I think if you really REALLY look at best aesthetic size conditioning it was between Rhoden and Wolf this year, but obviously what 's best for business is the two guys with a grudge, Phil Kai.....
but Phil came in with a fckin gut for some reason, didn't even bother controlling it on Friday night for fcks sake lol, tucked it in enough for the final showdown Saturday but it was still noticeable... and even though Kai's gut was noticeably smaller from last year, it's still there and it's always gonna be a problem for him, and he's running out of time being 40..... I don't know I mean when you're 5'9, you're 5 fckin 9 and only so much you can do in regards to your midsection, don't got the length of Rhoden and Wolf who are edging on 6 feet to make it fit properly....
I know lot of Kai fanboys, and he has by far the best back in the biz, but that's about it, Phil kills him in frontal fullness and arms, but now that they both have a similar gut it's gonna be closer than ever
__________________ (oO:::\___/:::Oo) (DPE-wheels) // Satin Cocaine White
has one ordered from canadianprotein.com?....i notice they ship canada post too,i'm getting tired of ordering from ON and want to try bulk suppliers stuff for a change.
has one ordered from canadianprotein.com?....i notice they ship canada post too,i'm getting tired of ordering from ON and want to try bulk suppliers stuff for a change.
Finally hit 3 plate high bar squat after setting myself this goal few months ago.
pulled it off at 151 lbs with just adipower powerlifting shoes and beltless.
Ordered some titan knee sleeves, also thinking about starting to squat with a belt.
Any thoughts?
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Hey guys. I'm still lifting. Not power lifting like you guys just bodybuilding. I'm sitting at 240lbs with abs still. Benched 350 early this week. Then I did this today.
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MusclePharm Combat Protein $37.49 at Costco this week
