You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
If you have any problems with the registration process or your account login, please contact contact us.
Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
There's a 40 % off code for myprotein.com if you are interested in buying from the states now. I just made my first order of 22 lbs of Impact Whey Protein and it just got shipped so I can't vouch for the company or stuff just yet.
What a douche that guy is. That video is from 2011 so I hope things have changed since.
That kind of guy makes defending xfit wayyy too hard.
However, just like the douche that shows up to a car meet and does burnouts in the parking lot doesn't reflect on all car enthusiasts, this douche doesn't reflect on all xfitters.
How do you guys prepare your protein for meal prep?
Need new ideas, getting tired of the same rotations of ground beef/chicken.
Salmon filet - one salmon steak with a bit of Lemon juice with dill spice on top. 325° for 25 minutes, serve with veggies
Tuna - straight outta the can
Beef - dice and pan sear as if to stir fry. Then just throw on some steak spice and eat with rice & green beans
Eggs - make an omelette using a tonne of veggies and the beef from above
Chicken - usually just pan fry with a bit of water and a lid on top. Or just get a whole chicken from costco and throw away the skin. Can always mix chicken with things like home made salsa for much more flavour
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
Anyone happen to be interested in picking up 25lbs of whey protein concentrate from me?
Sealed in shipping box still - I originally ordered it from CanadianProtein
Chocolate Peanut Butter flavor - 25lbs
Salmon filet - one salmon steak with a bit of Lemon juice with dill spice on top. 325° for 25 minutes, serve with veggies
Tuna - straight outta the can
Beef - dice and pan sear as if to stir fry. Then just throw on some steak spice and eat with rice & green beans
Eggs - make an omelette using a tonne of veggies and the beef from above
Chicken - usually just pan fry with a bit of water and a lid on top. Or just get a whole chicken from costco and throw away the skin. Can always mix chicken with things like home made salsa for much more flavour
what brand of salmon fillet do you get? and are they the frozen packaged ones?
i'm thinking of buying a couple packs...
and also, saw a vid of this sumo preparing chanko nabo, did my own version of it and filled me up good
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
I always buy the costco packs. It's Kirkland signature frozen Atlantic salmon. Each filet is individually wrapped so its easy to thaw in the sink. Usually get about 8 or so filets and is usually $28.99. It's not cheap but my god it is so flavourful and moist. Worth it once and s while as a treat
Got my knee checked out last week and doc told me the joint/ligament is just fine (thank god). Pain is apparently due to some muscle imbalances, which makes sense.
Deciding to squat like a powerlifter now. Fucking ridiculous in terms of how easy low bar is to high bar.
Anyone experience discomfort when transitioning though? Still having a bit of trouble finding that 'shelf' and kinda hurts my rear delts (am I doing it wrong?)
took me a while to find a position to work for me when i was transitioning, about 2 weeks or more, it about finding a grip width and elbow position that works for you. some people prefer thumbless as well
but you should check your mobility...if your getting knee pain while high bar squatting youll probably get it low bar eventually. my low bar personally looks almost the same as my high bar. stretch ur ankles, hips etc
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
