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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

SkinnyPupp 07-10-2016 09:51 PM

Quote:

Originally Posted by 320icar (Post 8771183)
synthol guy shops at my work all the time. my gf even came up to me and tried to tell me about this guy who was messed up, and i was like LOL yeah i know that guy already

I knew someone would know this guy EleGiggle

320icar 07-10-2016 10:17 PM

yeah. hes in good shape obviously, but even just in a t-shirt it looks like hes hiding softballs under his shirt. its so clearly not natural and its a shame cuz he is pretty built. but anyone can spot it a mile away.

SkinnyPupp 07-10-2016 11:32 PM

TBH he looks like shit compared to the others on stage. Underdeveloped arms, uneven poses, gyno, bubble gut, prolapsed belly button etc. The guy just wrecked his body trying to take shortcuts

SkinnyPupp 07-11-2016 01:58 AM

Missed posting this on July 4, but it's still worth sharing


SkinnyPupp 07-12-2016 02:23 AM

Lui's followup EleGiggle


SkinnyPupp 07-15-2016 09:27 PM

What do you do when a 5 time Mr Olympia is in town on an unplanned visit and wants to work out in your gym?


You call the cops on him of course! LUL

320icar 07-16-2016 05:04 AM

Was he trying to get out of paying the drop in fee? Lol

Sid Vicious 07-25-2016 09:48 AM

380 bench on the weekend, 585 pull.

getting closer 600/400/600

instantneedles 07-25-2016 09:16 PM

Quote:

Originally Posted by SkinnyPupp (Post 8771171)

my doctors and physios always tell me lifting heavy weights is bad for me... guess there's some truth to it after all :fuckthatshit:

Berzerker 07-28-2016 09:00 AM

Really enjoying my chest days recently.
Flat Bench
225x12
225x16
275x8
295x4
315x4
225x20

DB Flat
110x12
120x9
135x8
135x6

Ran out of time so ended up with some Pushups and Cable Fly's superset for a pump before leaving gym

Berz out.

Tr1ll 07-31-2016 02:29 AM

Anyone know where I can get the Adipowers locally? I can order them online, but I want to try it on first.

hal0g0dv2 08-02-2016 06:15 PM

still alive . hit 485 for a double on bench, will attempt 5 plates shortly

instantneedles 08-05-2016 07:03 PM

Quote:

Originally Posted by hal0g0dv2 (Post 8777436)
still alive . hit 485 for a double on bench, will attempt 5 plates shortly

any vids to share your happy moment?

D3mon 08-06-2016 02:31 PM

Quote:

Originally Posted by Tr1ll (Post 8776983)
Anyone know where I can get the Adipowers locally? I can order them online, but I want to try it on first.

fitness town has them.

Araaadi 08-06-2016 03:21 PM

Quote:

Originally Posted by D3mon (Post 8778438)
fitness town has them.

Metro sportschek too. Honestly hold off for an adidas online sale, got mine for $80 plus tax instead of $200

Sid Vicious 08-08-2016 08:12 AM

hit 395 on the bench

bw = 195 lbs

hal0g0dv2 08-14-2016 05:11 PM

back city
http://i68.tinypic.com/2s6lr2e.jpg

SkinnyPupp 08-14-2016 07:16 PM

Now that's a meat shield PogChamp

bcedhk 08-14-2016 08:34 PM


wow this guy just sounds as douche as he looks lol

Sid Vicious 08-15-2016 10:05 AM

Quote:

Originally Posted by bcedhk (Post 8780293)

wow this guy just sounds as douche as he looks lol

lol @ spending years of training and thousands of dollars to look like a piece of lumpy shit

swiftshift 08-15-2016 10:13 AM

Quote:

Originally Posted by SkinnyPupp (Post 8771663)
Lui's followup EleGiggle

https://youtu.be/6_sj_9G1QjE

B-B-C..
:heckno::spamarama:WutFace

gdoh 08-17-2016 09:51 PM

finally after being so close to 4 plate deadlift for a few years due to not being consistant in the gym i hit 4 plates a month ago just 6 months back working out and today i did 475lbs. feels good bro

SkinnyPupp 08-17-2016 10:05 PM

Quote:

Originally Posted by Sid Vicious (Post 8780412)
lol @ spending years of training and thousands of dollars to look like a piece of lumpy shit

That's the tragic part. Dude obviously has the dedication to put time and effort into his physique. He just doesn't know wtf he is doing with the added shit. If someone with knowledge could help him, he'd look like a normal bodybuilder.

OriginalJC 09-06-2016 02:24 PM

Hit a new PR today on bench, 365.

Berzerker 09-06-2016 02:32 PM

Failed you just to see if it worked lmao I thought it was disabled!!

Awesome lift!!!

Berz out


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