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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-10-2016, 10:51 PM   #31001
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synthol guy shops at my work all the time. my gf even came up to me and tried to tell me about this guy who was messed up, and i was like LOL yeah i know that guy already
I knew someone would know this guy
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Old 07-10-2016, 11:17 PM   #31002
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yeah. hes in good shape obviously, but even just in a t-shirt it looks like hes hiding softballs under his shirt. its so clearly not natural and its a shame cuz he is pretty built. but anyone can spot it a mile away.
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Old 07-11-2016, 12:32 AM   #31003
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TBH he looks like shit compared to the others on stage. Underdeveloped arms, uneven poses, gyno, bubble gut, prolapsed belly button etc. The guy just wrecked his body trying to take shortcuts
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Old 07-11-2016, 02:58 AM   #31004
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Missed posting this on July 4, but it's still worth sharing
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Old 07-12-2016, 03:23 AM   #31005
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Lui's followup

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Old 07-15-2016, 10:27 PM   #31006
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What do you do when a 5 time Mr Olympia is in town on an unplanned visit and wants to work out in your gym?


You call the cops on him of course!
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Old 07-16-2016, 06:04 AM   #31007
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Was he trying to get out of paying the drop in fee? Lol
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Old 07-25-2016, 10:48 AM   #31008
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380 bench on the weekend, 585 pull.

getting closer 600/400/600
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Old 07-25-2016, 10:16 PM   #31009
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my doctors and physios always tell me lifting heavy weights is bad for me... guess there's some truth to it after all
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Old 07-28-2016, 10:00 AM   #31010
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Really enjoying my chest days recently.
Flat Bench
225x12
225x16
275x8
295x4
315x4
225x20

DB Flat
110x12
120x9
135x8
135x6

Ran out of time so ended up with some Pushups and Cable Fly's superset for a pump before leaving gym

Berz out.
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Old 07-31-2016, 03:29 AM   #31011
14 dolla balla aint got nothing on me!
 
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Anyone know where I can get the Adipowers locally? I can order them online, but I want to try it on first.
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Old 08-02-2016, 07:15 PM   #31012
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still alive . hit 485 for a double on bench, will attempt 5 plates shortly
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Old 08-05-2016, 08:03 PM   #31013
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still alive . hit 485 for a double on bench, will attempt 5 plates shortly
any vids to share your happy moment?
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Old 08-06-2016, 03:31 PM   #31014
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Anyone know where I can get the Adipowers locally? I can order them online, but I want to try it on first.
fitness town has them.
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Old 08-06-2016, 04:21 PM   #31015
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fitness town has them.
Metro sportschek too. Honestly hold off for an adidas online sale, got mine for $80 plus tax instead of $200
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Old 08-08-2016, 09:12 AM   #31016
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hit 395 on the bench

bw = 195 lbs
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Old 08-14-2016, 06:11 PM   #31017
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back city
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Old 08-14-2016, 08:16 PM   #31018
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Now that's a meat shield
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Old 08-14-2016, 09:34 PM   #31019
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wow this guy just sounds as douche as he looks lol
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Old 08-15-2016, 11:05 AM   #31020
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wow this guy just sounds as douche as he looks lol
lol @ spending years of training and thousands of dollars to look like a piece of lumpy shit
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Old 08-15-2016, 11:13 AM   #31021
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B-B-C..
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Old 08-17-2016, 10:51 PM   #31022
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finally after being so close to 4 plate deadlift for a few years due to not being consistant in the gym i hit 4 plates a month ago just 6 months back working out and today i did 475lbs. feels good bro
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Old 08-17-2016, 11:05 PM   #31023
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lol @ spending years of training and thousands of dollars to look like a piece of lumpy shit
That's the tragic part. Dude obviously has the dedication to put time and effort into his physique. He just doesn't know wtf he is doing with the added shit. If someone with knowledge could help him, he'd look like a normal bodybuilder.
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Old 09-06-2016, 03:24 PM   #31024
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Hit a new PR today on bench, 365.
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Old 09-06-2016, 03:32 PM   #31025
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Failed you just to see if it worked lmao I thought it was disabled!!

Awesome lift!!!

Berz out
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