Being narrower, I guess they are more manageable for presses / curl exercises where you want to bring your arms closer together?

Yeah I've had no issues with the width of the weider, it's maybe borderline.

b

shoutouts to PHO closing gyms and me resulting back to using my bunker for lifts :'(


#slopedfloor #olympicbarspinning #feelsbad

Too full from eating seconds to even begin to think about this thread

started working out consistently at home now. Can't wait till the gyms re-open. If the gyms continue to open and close - I might bite the bullet and just invest in some weights

https://i.imgur.com/RFNRJQg.jpg

Mine is simple but effective for my goals. I'm not looking to bulk or gain, just maintain what I have so this works for my needs. Also I work too much so this setup better suits my schedule.

My gym went out of business due to covid, and they transferred memberships to another gym.. Was going to join them last week, but of course lock down FeelsBadMan

Hoping the gyms open up next week feel like a fuckin slob lately

Bump. I couldn’t find the celltech thread so I’ll post it here.

Anyone else’s social feeds totally overtaken my SARM ads? I don’t gym anymore (embraced dad bod life) and don’t follow/search gym stuff on social, but the last week has been non stop.

A few companies but most dominantly ChemYo or whaever. “For research use only” lol, does that loophole actually work for Canada??

It does, because it's still considered a "research chemical" not for human consumption.

They will close that loophole soon enough.

SARMS were huge like 5 or 7 years ago

The ones that work for bulk are basically weak steroids, in that they shut you down like steroids... Avoid those

GW-501516 is the really impressive one for cutting and cardio, but its research was shut down because it gave mice cancer enough to pass that threshold.

Does anyone here still workout?

Gyms opened a few weeks ago but masks still required so I didn't go back. They are lifting that requirement this week so.. we'll see. I don't want to join and they start doing that again.

It's all I do lol. Keeps me sane

I look back at the 2012/13 posts about us trying to bench 65 lbs or deadlift 225lbs and it makes me nostalgic

Hell ya, 5-6 days a week, never stopped.

Put on about 5-7lbs of muscle since 2020.

Had a client lunch today, can barely fit in my dress pants/dress shirts anymore.

anyone take pre-workouts for lazy days still?.


Jack3d with DMAA use to be my shit till idiots started 8 scooping it getting it banned.. (Remember when Revscene members thought it felt like rolling on MDMA when they took it :lawl: )


so these with DMHA should be decent coming soon

https://i.imgur.com/yTW9iXr.jpg


coffee,redbull isn't really doing shit to perk me up anymore. (1-2 hour light rush than back to normal)

anyone interested in these i got them at suppkingz. they seem like a legit retailer cause lot of fakes showing up on the market lately for really good pwo.

I haven't been able to justify pre-workouts over a cheap nescafe instamix lol

Always take a pre-workout simply because I get bored with just water during my workout.

I recommend Xfuel to buy your preworkout, they usually have good deals.

Any of you meal prep?

I try to meal prep for 3 days, but for some reason, by the 3rd day, the food seems to go rotten. Wondering if there's any way around this

Umm is your fridge not cold enough? Food shouldn't be rotten in 3 days if it's sealed well and cooled sufficiently

Well, it's not rotten per say, but you can taste that it's about to go bad...

What kind of food? If it's saucy with carbs like rice or potatoes, you might have to make sure to keep them separated.

Veggies like broccoli will start to stink a bit after a day or so, make sure to keep those separate. It's still fine to eat but might make your food smell bad LUL

Maybe utilize a prep service like 2 guys 2 knives? They seal their meals, but somewhat pricy, around $15 per meal.