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11-29-2010, 08:33 AM
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#3751 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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The goal was 200 by my b-day. My b-day was yesterday and here was my weight: 
still got about 10 lbs to go. maybe 15
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11-29-2010, 10:41 AM
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#3752 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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^once summer ended, did things get easier?
i always find it way easier to focus on training in the fall, and especially the spring.
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STRENGTHaesthetics | |
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11-29-2010, 12:24 PM
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#3753 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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Originally Posted by RRxtar  ^once summer ended, did things get easier?
i always find it way easier to focus on training in the fall, and especially the spring. | agreed! its so much easier in the winter. this summer i'll actually have my bodyfat % low enough to have abs  | |
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11-29-2010, 12:46 PM
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#3754 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Originally Posted by RRxtar ^once summer ended, did things get easier?
i always find it way easier to focus on training in the fall, and especially the spring. | This is true, once the weather got crappy I noticed alot more ppl in the gym.
I dont think everyone understands the concept of having to workout all year round to reach goals though 
There are certain people in my gym that just look like the type to only workout when they feel they need to
(aka when its close to summer)
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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11-29-2010, 12:57 PM
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#3755 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,685 Times in 2,579 Posts
Failed 434 Times in 126 Posts
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I fucking dread January with all the New Years' Resolution n00bs come into the gym and take up space for a few weeks.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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11-29-2010, 02:28 PM
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#3756 | | Need to Seek Professional Help
Join Date: Jun 2010 Location: Vancouver
Posts: 1,011
Thanked 528 Times in 187 Posts
Failed 79 Times in 22 Posts
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^ same here i hate the "resolution rush" lol
its ok cuz it only lasts for a few weeks, then its back to normal  | |
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11-29-2010, 03:23 PM
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#3757 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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fuck the resolutioners are hillarious. this year i think we will put bets on how long certain people will last haha.
last year i think 6 or 8 of my friends started working out for their resolution, only 1 still does. and shes lost 80lbs so far.
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11-29-2010, 04:34 PM
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#3758 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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90x7 DB bench.. w00t
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11-29-2010, 04:51 PM
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#3759 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
| Quote:
Originally Posted by RRxtar fuck the resolutioners are hillarious. this year i think we will put bets on how long certain people will last haha.
last year i think 6 or 8 of my friends started working out for their resolution, only 1 still does. and shes lost 80lbs so far. | Thats awesome for her!
One of my buddies was gonna stop after a few weeks cause he wasnt seeing results.. but me and another friend convinced him to keep going
Now he's lost almost 50 lbs?
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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11-29-2010, 04:58 PM
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#3760 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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starting the gym worked out fantastic for her
not only did she lose the weight, but BECAUSE she lost the weight and got healthy the rest of her life improved. she dumped the guy shed been dating since she was 14 (22 now) as hes a bit of a dumbass, met new people, moved out of town, and started her life over. she went from quiet and shy to outgoing and fun.
edit: i lied. there are 2 people still at it. the other one has lost a ton of weight too and ive never seen her as happy as she is now too.
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11-29-2010, 05:21 PM
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#3761 | | I subscribe to the Fight Club ONLY
Join Date: Feb 2002 Location: Coquitlam
Posts: 7,091
Thanked 2,112 Times in 264 Posts
Failed 61 Times in 29 Posts
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Originally Posted by RRxtar she dumped the guy shed been dating since she was 14 (22 now) as hes a bit of a dumbass, met new people, moved out of town, and started her life over. she went from quiet and shy to outgoing and fun. | Ouch.
So she got hot and ditched her guy of 8 years.
Poor poor bastard
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11-29-2010, 06:08 PM
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#3762 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Took half a scoop of super pump today and now I'm shitting bricks
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-29-2010, 06:19 PM
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#3763 | | My homepage has been set to RS
Join Date: Oct 2010 Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Failed 95 Times in 35 Posts
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Originally Posted by sonick I fucking dread January with all the New Years' Resolution n00bs come into the gym and take up space for a few weeks. | Lolol I forot about those. Need to get my lifts up to scare people Posted via RS Mobile | |
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11-29-2010, 06:53 PM
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#3764 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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Originally Posted by The_Situation Took half a scoop of super pump today and now I'm shitting bricks | Same problem as yesterday perhaps? Posted via RS Mobile | |
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11-29-2010, 06:55 PM
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#3765 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Nope this is the first time I've taken super dump
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-29-2010, 07:33 PM
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#3766 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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But you were having shit problems yesterday. Today you tried super pump and are having shit problems. Doesn't necessarily mean the two are correlated.
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11-29-2010, 07:53 PM
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#3767 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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i had the same problem b4 with shitting. i just continued taking it and it went away
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11-29-2010, 08:03 PM
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#3768 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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i used to shat on superdump but its not a problem anymore. if anything it helps me fire one out before the gym, which is a good thing.
what i am finding tho, is chicken is giving me a hard time with some horrible meaty farts. seems like its mainly the big ass box of chicken breasts from costco.
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STRENGTHaesthetics | |
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11-29-2010, 08:13 PM
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#3769 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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Are those pure chicken breast? I don't know, but a lot of the time, frozen packaged meat is not just "100% meat". It contains a lot of fillers like starches and crappy fats that will definitely wreak havok on your gut
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11-29-2010, 08:25 PM
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#3770 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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ingredients: boneless skinless chicken breast, water, salt
100g contains 90cal, 0.4g fat, 250mg sodium, 0carb, 20g protein.
they arent costco's 'kirkland' brand which i am suspect of. and i refuse to eat their fresh meat as its clearly pumped full of god knows what.
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11-29-2010, 08:51 PM
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#3771 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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^maybe your body is absorbing enough of the protien
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11-29-2010, 08:55 PM
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#3772 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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How do you cook them? Adding fat might balance the meal out a bit and make it easier to digest...
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11-29-2010, 08:59 PM
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#3773 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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i just cook them with salt and pepper in the oven. then slice them up for wraps for lunch.
wraps contain: multigrain wrap, mayo, chicken, cheese, pepercorn ranch, letuce.
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STRENGTHaesthetics | |
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11-29-2010, 09:13 PM
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#3774 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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Could be the multigrain wrap...
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11-29-2010, 09:17 PM
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#3775 | | My homepage has been set to RS
Join Date: Oct 2007 Location: Vancouver
Posts: 2,362
Thanked 743 Times in 363 Posts
Failed 73 Times in 39 Posts
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did reverse chin ups for the first time today. that is, pulling yourself up with your neck just touching the bar. wasn't too easy as with regular chinsups lol
__________________ Quote:
[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
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