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11-29-2010, 09:33 PM
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#3776 | | Ask me about how I answered the question "How fat is TOO fat?"
Join Date: Apr 2005 Location: Vancouver
Posts: 8,135
Thanked 4,146 Times in 1,143 Posts
Failed 1,392 Times in 247 Posts
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did back and biceps today,
felt like a bitch after doing back since my bi's were affected by back
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I'm so stance my roof rack got a roof rack
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e92 335i 6MT FBO
e90 330i 6MT
Former
e46 330ci 5MT - RIP
uc1 5AT
em2 5MT
db7 5AT - RIP Quote:
Originally Posted by toyota86  the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though. | | 
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11-29-2010, 09:49 PM
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#3777 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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back and sholders today
numbers were ok all around, nothing ground breaking
but goddamn do i loathe my gym sometimes
fucking grunting roid curls in the squat rack like mad people all over the place not putting shit away, and theres this group of like 5 or 6 guys that we have dubbed "team curl" and tonight they were all working on lats, and lats only. somehow working on lats involves all 6 of them standing in the fucking way of all the dumbell racks and benches
FFUUUUUUU
the being pissed off all night helped keep my intensity up tho haha
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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11-29-2010, 10:02 PM
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#3778 | | Ask me about how I answered the question "How fat is TOO fat?"
Join Date: Apr 2005 Location: Vancouver
Posts: 8,135
Thanked 4,146 Times in 1,143 Posts
Failed 1,392 Times in 247 Posts
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^lol which gym is this?
Never liked going with group of friends and always went alone. You have to love how these guys all go to the gym but just stand around and socialize most of the time. Better off just sitting at home and jerking off.
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I'm so stance my roof rack got a roof rack
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e92 335i 6MT FBO
e90 330i 6MT
Former
e46 330ci 5MT - RIP
uc1 5AT
em2 5MT
db7 5AT - RIP Quote:
Originally Posted by toyota86 the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though. | | |
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11-29-2010, 10:07 PM
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#3779 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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YMCA in kelowna
i normally have RRxtar there, for spotting advice
but if we speak 10 words to eachother in an hour and a half its an occasion for sure
actually had someone comment on how we gym together all the time, but never say a word haha
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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11-29-2010, 10:27 PM
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#3780 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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its pretty awesome actually. good gym partners. when we're both goin good, theres no stopping to talk really, just the odd comment. everything is generally understood, and most things are done by hand signals haha.
like i always say (and im starting to sound like a broken record). INTENSITY INTENSITY INTENSITY. talking, txting, socializing, watching tv, anything that takes you away from the workout is counter productive.
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STRENGTHaesthetics | |
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11-29-2010, 10:36 PM
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#3781 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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^^^^ which is why i never bring my cell to the gym with me im the type of guy who would get side tracked and not put my cell down.
But i know exactly how you feel, at fitness world in langley and the new gym i got to (fleetwood) theres a group of like 4-5 guys that just stand around and watch there friend bench or shoulder press. last time i checked you dont need 5 spotters.
but pretty good overall work out tonight, increased my dead-lifts and leg press. good day
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11-29-2010, 11:39 PM
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#3782 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by RRxtar i just cook them with salt and pepper in the oven. then slice them up for wraps for lunch.
wraps contain: multigrain wrap, mayo, chicken, cheese, pepercorn ranch, letuce. | hahah I do exactly the SAME! That costco chicken breast box is money
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11-29-2010, 11:51 PM
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#3783 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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wtf is this shit www.rippedfreak.com
girl i know pointed me to it. she swears by it? i cant even pronounce most of the ingredients, and alot of the words have numbers in them. i shoulda tried harder in chemestry in highschool.
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STRENGTHaesthetics | |
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11-30-2010, 12:45 AM
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#3784 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by SkinnyPupp But you were having shit problems yesterday. Today you tried super pump and are having shit problems. Doesn't necessarily mean the two are correlated. | Yesterday I was having fart problems and it wasn't just yesterday. A general high amount of gas over the months. Today was the first time getting diarrhea
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-30-2010, 01:46 AM
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#3785 | | RS controls my life!
Join Date: Apr 2008 Location: yvr
Posts: 732
Thanked 30 Times in 28 Posts
Failed 11 Times in 5 Posts
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Originally Posted by trancehead did reverse chin ups for the first time today. that is, pulling yourself up with your neck just touching the bar. wasn't too easy as with regular chinsups lol | Watch your shoulders doing those. Bad for the rotator cuffs. Quote:
Originally Posted by Alpine50 ^^^^ which is why i never bring my cell to the gym with me im the type of guy who would get side tracked and not put my cell down.
But i know exactly how you feel, at fitness world in langley and the new gym i got to (fleetwood) theres a group of like 4-5 guys that just stand around and watch there friend bench or shoulder press. last time i checked you dont need 5 spotters.
but pretty good overall work out tonight, increased my dead-lifts and leg press. good day | Probably wearing jeans and texting. 
__________________ Quote:
Originally Posted by HollyZ32 you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol | Quote:
Originally Posted by HollyZ32 Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ... | | |
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11-30-2010, 07:50 AM
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#3786 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Failed 185 Times in 67 Posts
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Originally Posted by The_Situation Yesterday I was having fart problems and it wasn't just yesterday. A general high amount of gas over the months. Today was the first time getting diarrhea | Post your ass problems somewhere else. This is a workout thread.
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nns | |
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11-30-2010, 09:22 AM
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#3787 | | Everyone wants a piece of R S...
Join Date: Nov 2002 Location: vancouver
Posts: 388
Thanked 28 Times in 7 Posts
Failed 0 Times in 0 Posts
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Did shoulders yesterday.. Wasn't as good as I wanted. Usually do 100 DB press but was down to 85/90s. Didn't eat properly throughout the day  | |
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11-30-2010, 10:22 AM
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#3788 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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11-30-2010, 10:53 AM
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#3789 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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^lol that last guy is a horrible spotter
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11-30-2010, 06:28 PM
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#3790 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Originally Posted by RRxtar wtf is this shit www.rippedfreak.com
girl i know pointed me to it. she swears by it? i cant even pronounce most of the ingredients, and alot of the words have numbers in them. i shoulda tried harder in chemestry in highschool. | It's just caffeine, pepper powder, and raspberry leaves.
Good marketing, I have to say. I bet it sells quite well by word of mouth.
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11-30-2010, 06:44 PM
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#3791 | | Ready to be Man handled by RS!
Join Date: Sep 2008 Location: Vancouver
Posts: 80
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
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Originally Posted by sonick I fucking dread January with all the New Years' Resolution n00bs come into the gym and take up space for a few weeks. | Chances are it'll only be the cardio sections. Quote:
Originally Posted by hotong | Are you aware, brah?
What gyms do you all go to?
Last edited by TreeHugger; 11-30-2010 at 06:55 PM.
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11-30-2010, 08:03 PM
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#3792 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by nns Post your ass problems somewhere else. This is a workout thread. | Speaking of ass problems, I felt a hemorrhoid emerge while I was squatting today.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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11-30-2010, 09:29 PM
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#3793 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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First time with superpump, it's pretty decent. Was feeling pretty groggy at the start, but managed to push out a good solid workout.
No shitting issues either. We'll see how I sleep tonight...
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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11-30-2010, 11:14 PM
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#3794 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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ive been off the preworkout now for 3 months or so, im not convinced im going back at this point
we'll see if i start getting desperate when summer starts getting closer
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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11-30-2010, 11:21 PM
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#3795 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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wat?
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STRENGTHaesthetics | |
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12-01-2010, 08:51 AM
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#3796 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Heads up! Group coupon $50 for $25 at Popeyes, maximum 2 vouchers: http://www.golowdeal.com/deals/4IeQNZb8Boo23glOlP_R
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-01-2010, 09:08 AM
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#3797 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Failed 162 Times in 29 Posts
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thanks, bought 2 of them
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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12-01-2010, 11:38 AM
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#3798 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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Popeyes is kinda over priced already imo
But still a good deal Posted via RS Mobile | |
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12-01-2010, 12:53 PM
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#3799 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Originally Posted by incubus Popeyes is kinda over priced already imo
But still a good deal Posted via RS Mobile | Coupon makes it about the same pricing as online, but without waiting for shipping.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-01-2010, 12:59 PM
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#3800 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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does the coupon stack like $50 for 100?
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