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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
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12-01-2010, 01:06 PM
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#3801 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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I don't see why not
Depends who u noe lol but I jst order online most the time and stock up Posted via RS Mobile | 
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12-01-2010, 01:19 PM
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#3802 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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thank you Sonick, heading down there now. I think i'm addicted to buying supplements lol
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12-01-2010, 01:50 PM
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#3803 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Failed 162 Times in 29 Posts
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Originally Posted by strykn  does the coupon stack like $50 for 100? | It says in the fine print you can only use 1 at a time.
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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12-01-2010, 02:30 PM
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#3804 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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Originally Posted by RRxtar wat? | i ran out of superdump when i got back from Moab, havent bought any since as i am Le Broke
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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12-01-2010, 04:35 PM
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#3805 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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Total prices paid for -
Myofusion - $38
1MR - 33$  that coupon man... 
I also have a SEALED 800g Blackpowder orange burst for sale, $25... Bought 4 off wheycheap before this is extra.
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12-01-2010, 04:37 PM
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#3806 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,685 Times in 2,579 Posts
Failed 434 Times in 126 Posts
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Did they let you use both in one visit?
lol you got more 1MR shhiiieeet.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-01-2010, 04:49 PM
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#3807 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Yea I wanted TESTfreak but they were sold out... I got 2 more coupons too for later .... and no I had to go to richmond then drive to burnaby lol was worth it tho!
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12-01-2010, 04:59 PM
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#3808 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,685 Times in 2,579 Posts
Failed 434 Times in 126 Posts
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Anybody give any insight into Beta Alanine? Thinking of checking itout.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback
Last edited by sonick; 12-01-2010 at 05:07 PM.
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12-01-2010, 05:12 PM
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#3809 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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Originally Posted by jeffh i ran out of superdump when i got back from Moab, havent bought any since as i am Le Broke | havent you not been able to get into the groove again since you've been back?
why would yo usay you're not going to use it again?
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STRENGTHaesthetics | |
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12-01-2010, 06:19 PM
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#3810 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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I almost got to jacked using testfreak i would not recommended anyone taking that, u might die or turn out like me crazy fucking jacked
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12-01-2010, 06:42 PM
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#3811 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Lol I did 1 cycle of it 2 months ago, wanted to tear up every piece of ass I saw after 2weeks in its some strong shit in there Posted via RS Mobile | |
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12-01-2010, 06:45 PM
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#3812 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
| Quote:
Originally Posted by sonick Anybody give any insight into Beta Alanine? Thinking of checking itout. | Good stuff, but you gotta take a lot of it. And it has to be spread out through the day.
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12-01-2010, 07:42 PM
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#3813 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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i was jk about my prev statement
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12-01-2010, 10:00 PM
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#3814 | | WOAH! i think Vtec just kicked in!
Join Date: May 2005 Location: vancouver
Posts: 1,620
Thanked 218 Times in 59 Posts
Failed 43 Times in 16 Posts
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Ok I'm just going to give my opinions on supplements. I used to take them all the time and got great results. Protein, creatine, glutamine, pre work out energy crap, fish oil and probably some other stuff. I ate extremely well and saw my weight increase from 150 to 175 and grew exponentially in strength.
I stopped this as I went traveling for a year and got back about 5 months ago. Now I take absolutely NO supplements. Not even protein. I have the same workout routine as before, and eat the exact same. In terms of results, well I weight 167 up from 150 and I’m just as strong as before and way leaner.
I definately understand those who need to take supplements as they don't have the time to get them into their diets, but I'm curious if any of you have ever tried stopping. Like strykn posted before he is obsessed with supplements and I wonder if he even really needs them or if it’s a placebo effect. I mean have you ever considered that their positive effects are minimal?
So I’m asking the question to you guys, have any of you just stopped taking all the supplements and seen what happens? I did, and got pretty much the exact same results with the same diet plan, just a little more protein from food. I mean if you want the pump before the gym, try some matcha or coffee  | |
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12-01-2010, 10:09 PM
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#3815 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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i hear your point.
but not all supplements are for gains in the gym. some are for long term health reasons.
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STRENGTHaesthetics | |
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12-01-2010, 10:45 PM
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#3816 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
Failed 52 Times in 19 Posts
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Originally Posted by rslater Ok I'm just going to give my opinions on supplements. I used to take them all the time and got great results. Protein, creatine, glutamine, pre work out energy crap, fish oil and probably some other stuff. I ate extremely well and saw my weight increase from 150 to 175 and grew exponentially in strength.
I stopped this as I went traveling for a year and got back about 5 months ago. Now I take absolutely NO supplements. Not even protein. I have the same workout routine as before, and eat the exact same. In terms of results, well I weight 167 up from 150 and I’m just as strong as before and way leaner.
I definately understand those who need to take supplements as they don't have the time to get them into their diets, but I'm curious if any of you have ever tried stopping. Like strykn posted before he is obsessed with supplements and I wonder if he even really needs them or if it’s a placebo effect. I mean have you ever considered that their positive effects are minimal?
So I’m asking the question to you guys, have any of you just stopped taking all the supplements and seen what happens? I did, and got pretty much the exact same results with the same diet plan, just a little more protein from food. I mean if you want the pump before the gym, try some matcha or coffee | i would not take any supplements if i have good diet as you do.
i prob eat 1 meal a day so to help myself build muscles i gotta take supplements lol
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12-01-2010, 10:47 PM
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#3817 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
| Quote:
Originally Posted by strykn Total prices paid for -
Myofusion - $38
1MR - 33$ that coupon man...
I also have a SEALED 800g Blackpowder orange burst for sale, $25... Bought 4 off wheycheap before this is extra. | 1mr for $33 shit eh? do you just get the coupon from there website?
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12-01-2010, 10:54 PM
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#3818 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,685 Times in 2,579 Posts
Failed 434 Times in 126 Posts
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No, the $50 FOR $25 coupon I posted on the page earlier:
1 hour left! http://www.golowdeal.com/deals/4IeQNZb8Boo23glOlP_R
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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12-01-2010, 11:05 PM
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#3819 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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oh aight k cool thanks
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12-02-2010, 01:11 AM
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#3820 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
Failed 82 Times in 13 Posts
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i actually just started taking back some vitamins and stuff and realize i do feel more energetic throughout the day.
and protein shakes are usually just a nice snack to feed the body until i get home for a meal.
and superdump im not really sure if its placebo or not but i feel bigger not necessarily more motivated... really wanting to finish it and get myself some 1mr after hearing all this hype bout it!
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When life gets heavy, lift weights.
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12-02-2010, 06:05 PM
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#3821 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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Here's a good article which argues the case for total body training, as opposed to split type training. Every non-steroid using body builder should at least read and consider it | |
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12-02-2010, 06:14 PM
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#3822 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Added some Greens+ to my general health supplements. Doesn't taste as bad as I thought it would. Was already previously taking NOW Multi and Ascenta Omega-3.
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12-02-2010, 06:38 PM
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#3823 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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can wait to get back into the gym, been about week and a bit, only one more week to go yeahhhh
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12-02-2010, 06:57 PM
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#3824 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,526 Times in 8,533 Posts
Failed 1,537 Times in 685 Posts
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Yeah I am taking a week off too. I got REALLY sick from food poisoning, and took at least 4 days to fully recover. It actually coincided with my deload week anyway, so it's not too bad. I'll do the deload week anyway, and resume with PHASE THREE~! which includes POWER CLEANS for the first time, and heavy (5RM) OVERHEAD SQUATS which kind of scares me.
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12-02-2010, 06:58 PM
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#3825 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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had a solid day at the gym felt tired after work but took 1mr and felt fine. trying not to crash just yet because i got work at 4 am.........yea lol
@halo- i was asking before how to bring up my bench, i swear it just doesnt freakin move!!! my dumbbell press went up tho so thats a plus. i remember you saying to do tri's. what are some workouts you'd recommend. i'm already doing skull crushers and dips but there done usually ever other day.
also anyone try iso mass xtreme gainer???
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