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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 01-11-2011, 07:21 PM   #4376
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just focused on dunbells for chest tonight, feels great
Advertisement
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Old 01-11-2011, 07:26 PM   #4377
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to everyone that is a member or just joined sports central these coupons can be stacked so you could get 2 years for $200 and all you guys that look like shamus also get 50 mins free tanning

i have been going to this gym for a couple of years and all those worried about it shutting down shouldnt..because of the squash corts this place wont shut down (least thats what the managaer told me last summer)
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Old 01-11-2011, 07:42 PM   #4378
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Tried to be like hal0 and did back n shoulders together. Haven't been this sore in months. : D
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Old 01-11-2011, 08:11 PM   #4379
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Originally Posted by keepz1 View Post
to everyone that is a member or just joined sports central these coupons can be stacked so you could get 2 years for $200 and all you guys that look like shamus also get 50 mins free tanning

i have been going to this gym for a couple of years and all those worried about it shutting down shouldnt..because of the squash corts this place wont shut down (least thats what the managaer told me last summer)
lol human jar of mayonnaise
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Old 01-11-2011, 08:46 PM   #4380
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Gonna buy the $99 voucher, and let it sit for a year. =D NO EXPIRATION DATE =D
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Old 01-11-2011, 08:47 PM   #4381
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lol this makes me NOT want to go to their gym:

http://www.youtube.com/watch?v=dYXVhmdc7Qo
surfing a few links I somehow I wound up here


check out the highest rated comment lol
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Old 01-11-2011, 09:26 PM   #4382
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omg new girl at the gym today, super fit. Muscular but not bulky, with a great ass. Looks like she could lift as much as me, if not more

Back and deadlifts today.
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Last edited by sonick; 01-11-2011 at 09:36 PM.
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Old 01-11-2011, 09:29 PM   #4383
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Tried to be like hal0 and did back n shoulders together. Haven't been this sore in months. : D
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haha nice
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Old 01-11-2011, 10:16 PM   #4384
what manner of phaggotry is this
 
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OK I took my sample of 1MR tonite. Wasnt expecting much more than what I usually get from superdump.




I was wrong.


Holy FUCK that shit is potent. I absolutely tore up my workout tonight. Did Chest/Back. Set new PR in everything I did, and I had so much fuckin energy and my power kept up the whole time. JeffH almost had to drag me out of the gym I didnt want to stop. No way in hell Im going to sleep tonight tho.

And the gym was full of so many smokin hot chicks. I wanted to crush easily a dozen boxes tonight.

God damn.
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Old 01-11-2011, 10:19 PM   #4385
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Old 01-11-2011, 10:20 PM   #4386
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yeahp stuff is super potent its pretty much a stimed out koolaid

fruit punch is the way to go

some of my buddies have noticed the mood swings ups and downs etc probly the 1,3 d
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Old 01-11-2011, 10:31 PM   #4387
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Was deciding to cancel my workout today since it started snowing. I went anyway and set a new PR for deadlifts (3 plates x 4 reps), along with a sick back workout. Now the road to 4 plates.
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Old 01-11-2011, 10:31 PM   #4388
what manner of phaggotry is this
 
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3.5 hours later im going 200 miles an hour still

FUCK
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Old 01-11-2011, 10:36 PM   #4389
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lol you're not gonna sleep until at least 2am tonight. I know from experience.
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Old 01-11-2011, 10:54 PM   #4390
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OK I took my sample of 1MR tonite. Wasnt expecting much more than what I usually get from superdump.




I was wrong.


Holy FUCK that shit is potent. I absolutely tore up my workout tonight. Did Chest/Back. Set new PR in everything I did, and I had so much fuckin energy and my power kept up the whole time. JeffH almost had to drag me out of the gym I didnt want to stop. No way in hell Im going to sleep tonight tho.

And the gym was full of so many smokin hot chicks. I wanted to crush easily a dozen boxes tonight.

God damn.
YEEE BOI!

I remember my first workout with it, even with half a scoop my energy was insane!

Be careful though, with time your body will get used to it and it wont do much
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Old 01-11-2011, 11:03 PM   #4391
what manner of phaggotry is this
 
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I might just stick with superdump. 1MR seems to be a wee bit too intense. and Im on the fence about 1,3 Dimethylamylamine.
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Old 01-11-2011, 11:06 PM   #4392
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bah
Meth is a great thing to have in any supplement
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 01-11-2011, 11:33 PM   #4393
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Thought I'd share this here... for anybody who's gym membership that might be expiring soon.

The deal has no expiration date to when it needs to be redeemed by.

Sport Central is located right by the Summer Night Market Location (Or RS Summer Meat Location )


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$99 for a whole year gym membership + 50 minutes of tanning at Sport Central!

5 Hours and 51 minutes left, go go go!

http://www.dealfind.com/?a=589646388ae5
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Last edited by hchang; 01-12-2011 at 01:32 AM.
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Old 01-11-2011, 11:36 PM   #4394
what manner of phaggotry is this
 
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k seriously how do i turn the 1MR off?
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Old 01-11-2011, 11:37 PM   #4395
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missed the golowdeal... grabbed this awww yeeeeeeeeeeeeeeeeeeeeeeeaah
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Old 01-11-2011, 11:37 PM   #4396
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k seriously how do i turn the 1MR off?
ZMA and double scotch on the rocks.
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Old 01-11-2011, 11:42 PM   #4397
what manner of phaggotry is this
 
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maybe i should try try furiously masterbating and then follow it up with melatonin.


wheres stealthfighter so i can look at his avatar
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Old 01-11-2011, 11:43 PM   #4398
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ZMA and double scotch on the rocks.

im on it!


oh... your talking to RRxtar
my bad
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Old 01-12-2011, 12:08 AM   #4399
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GVT has been kicking my ass. Loving this new routine.
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Old 01-12-2011, 01:03 AM   #4400
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Thought I'd share this here... for anybody who's gym membership that might be expiring soon.

The deal has no expiration date to when it needs to be redeemed by.

Sport Central is located right by the Summer Night Market Location (Or RS Summer Meat Location )
If anybody is still going to be using this promo... please help a fellow Revscener out and use this link

http://www.dealfind.com/?a=589646388ae5

Thanks guys!
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Last edited by hchang; 01-12-2011 at 01:28 AM.
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