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01-28-2011, 10:41 PM
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#4751 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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milk chocolate myofusion gave me farts and it was way too chocolaty for me. i had to mix it 1 scoop with 1 scoop no flavor costco isolate to be able to drink it
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STRENGTHaesthetics | 
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01-28-2011, 10:41 PM
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#4752 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Originally Posted by DC5-S  doesn't give me stomach aches.. milk choc myofusion is hands down the best tasting protein shake ive ever had.. tastes like chocolate pudding Posted via RS Mobile | aights aights ill get whatevers cheaper haha! does ON come in 10 lbs? i know myo is only up to 5 Posted via RS Mobile | |
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01-28-2011, 10:44 PM
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#4753 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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never had any side effects from any supps
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01-28-2011, 10:59 PM
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#4754 | | NOOB, Not Quite a Regular!
Join Date: Jul 2010 Location: Calgary
Posts: 39
Thanked 1 Time in 1 Post
Failed 2 Times in 1 Post
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Originally Posted by ws6ta i do chest + bi
and do tris with shoulders |
This, I've been doing chest + biceps & triceps + shoulders for quite some time now, just recently switched to a new program/routine. Hopefully I see some more progress
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01-28-2011, 11:27 PM
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#4755 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004 Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
Failed 601 Times in 94 Posts
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Originally Posted by PK6o4* aights aights ill get whatevers cheaper haha! does ON come in 10 lbs? i know myo is only up to 5 Posted via RS Mobile | Yeah, comes in a 10lb bag.
__________________ Feedback Quote:
Originally Posted by Jason00S2000 Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair. | Quote:
Originally Posted by Chopstick 4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<) | Quote: |
Originally Posted by Sky_High [19-10, 22:51] how many post do I need before I can fail TOS'D posts. | | |
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01-28-2011, 11:33 PM
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#4756 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Originally Posted by Alphamale Yeah, comes in a 10lb bag. | The 10lbs ON bag only comes in 3 flavors though, vanilla, double rich chocolate and rocky road.
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01-29-2011, 11:28 AM
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#4757 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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Originally Posted by DC5-S doesn't give me stomach aches.. milk choc myofusion is hands down the best tasting protein shake ive ever had.. tastes like chocolate pudding Posted via RS Mobile |  | |
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01-29-2011, 01:34 PM
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#4758 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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Originally Posted by BWAHHH This, I've been doing chest + biceps & triceps + shoulders for quite some time now, just recently switched to a new program/routine. Hopefully I see some more progress | what did you switch to? i just started this routine of chest +bi and shoulder +tri a couple of weeks ago.
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01-29-2011, 02:45 PM
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#4759 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Originally Posted by Alphamale Yeah, comes in a 10lb bag. | how much is the 10lbs and whats the best flavour? for the ON Posted via RS Mobile | |
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01-29-2011, 04:25 PM
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#4761 | | Revscene.net has a homepage?!
Join Date: Aug 2009 Location: smallville
Posts: 1,249
Thanked 638 Times in 176 Posts
Failed 34 Times in 18 Posts
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I was just about to link jsilver's for sale thread for 10lbs of ON, but it's a weight gainer. D'OH.
You can always order from trueprotein.com it'll be cheaper than buying it from canadian sources.
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01-29-2011, 05:00 PM
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#4762 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Shoulder is so fucked that I can't do squats, but I can do shoulders? wtf
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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01-29-2011, 05:20 PM
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#4763 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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^^^ Really?
My shoulder never seem to get in as much pain as my other body parts. Even after a heavy workout still nothing. I only feel it in my trap but that's it. Can anyone explain this? Lol. Posted via RS Mobile | |
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01-29-2011, 06:02 PM
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#4764 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Failed 421 Times in 103 Posts
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Originally Posted by The_Situation Shoulder is so fucked that I can't do squats, but I can do shoulders? wtf | what do you do for shoulders? squats require external shoulder rotation flexibilty(behind neck bar placement). shoulder press if done right, shouldnt stress the rotator cuffs too much.
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01-29-2011, 06:11 PM
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#4765 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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about time to start 70lb's on DB shoulder press.. next week ill give it a shot, should get out 5 reps.. but my barbell shoulder press is still lacking.. gonna also try ATG squats next week, dont feel safe doing regular squats with high weight cuz if I go below parallel i wont be able to get up with 275lbs haha
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01-29-2011, 06:14 PM
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#4766 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Originally Posted by Not really racist! | ok thanks but How much is it at popeyes?
Last edited by PK6o4*; 01-29-2011 at 06:20 PM.
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01-29-2011, 06:30 PM
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#4767 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by BlueG2 what do you do for shoulders? squats require external shoulder rotation flexibilty(behind neck bar placement). shoulder press if done right, shouldnt stress the rotator cuffs too much. | I couldn't do squats because my shoulders couldn't stretch over to reach the bar.
For shoulders today I did DB shoulder presses, barbell military press, upright rows, lateral raises, and front raises.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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01-29-2011, 06:32 PM
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#4768 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Failed 185 Times in 67 Posts
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Originally Posted by PK6o4* ok thanks but How much is it at popeyes? | Just call them.
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nns | |
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01-29-2011, 07:30 PM
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#4769 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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fuck just did 110lb dumbells for flat bench today 6 reps not bad could barely do 100s last month
going to try to do 120s by the end of next month
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01-30-2011, 03:51 PM
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#4770 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Anyone here from misc at bodybuilding forums? Its pretty amusing there. I'm thinking about getting the
misc shirt. 5 shirts = free shipping. I doubt theres more than 3 people here that go on misc though.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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01-30-2011, 05:26 PM
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#4771 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Can't wait for my shipment to come in from bodybuilding.com. I got the free portable power mixer or whatever you call it, have any of you used that?
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01-30-2011, 09:49 PM
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#4772 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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got some new gear for the gym, v necks, hat, and some shorts and a zip up jacket
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01-31-2011, 11:18 AM
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#4773 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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Originally Posted by Nvasion on a side note... the 50 and 55 dumbell ends hurt my knees when i rest them on my knee before i kick them up to do shoulder press | put the weight up higher on your leg =|
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01-31-2011, 02:13 PM
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#4774 | | NOOB, Not Quite a Regular!
Join Date: Sep 2006 Location: vancouver
Posts: 11
Thanked 5 Times in 4 Posts
Failed 1 Time in 1 Post
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Originally Posted by The_Situation Anyone here from misc at bodybuilding forums? Its pretty amusing there. I'm thinking about getting the
misc shirt. 5 shirts = free shipping. I doubt theres more than 3 people here that go on misc though. | miscer here...
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01-31-2011, 02:15 PM
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#4775 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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i browse from time to time but not a regular
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STRENGTHaesthetics | |
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