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#5126 what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
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anyone take a greens+ or other brand of something similar?
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#5127 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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Quote:
Originally Posted by
RRxtar anyone take a greens+ or other brand of something similar?
no, but i am doing deadlifts tomorrow if that helps
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#5128 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 53,557
Thanked 24,534 Times in 8,539 Posts
Failed 1,537 Times in 685 Posts
Quote:
Originally Posted by
RRxtar anyone take a greens+ or other brand of something similar?
I used to all the time. Great stuff!
#5129 OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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I listen to justin beiber when i workout, gives me a really good PUMP. awwwh yeahhhh awwwhh yeah.
#5130 I don't get it
Join Date: Oct 2010
Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
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my school gym doesn't have a squat rack
#5131 Diagonally parked in a parallel universe
Join Date: Jun 2010
Location: bc
Posts: 1,483
Thanked 1,730 Times in 374 Posts
Failed 362 Times in 92 Posts
Quote:
Originally Posted by
PUPPY my school gym doesn't have a squat rack
#5132 My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Quote:
Originally Posted by
PUPPY my school gym doesn't have a squat rack
You're out of luck. Get a gym pass.
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#5133 I don't get it
Join Date: Oct 2010
Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
Failed 92 Times in 29 Posts
would it be a good idea to use the smith machine?
#5134 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 53,557
Thanked 24,534 Times in 8,539 Posts
Failed 1,537 Times in 685 Posts
Going back to the gym tomorrow after almost 2 weeks off... I had a bad gut infection of some sort that put me down bad
Scared to find out how much progress I lost. I probably missed out on a good 5 lbs of weight gain during that time too
#5135 I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
Quote:
Originally Posted by
PUPPY would it be a good idea to use the smith machine?
for the 9000th time, no don't use the smith!
#5136 My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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I just blew my nose and a little bit of blood came out. I really hope it's not a sinus infection.
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#5137 I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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Gonna try power shrugs today awww yeeeeeeaa
#5138 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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Quote:
Originally Posted by
strykn Gonna try power shrugs today awww yeeeeeeaa
have fun those are great
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#5139 Rs has made me the woman i am today!
Join Date: Sep 2005
Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
I know she's been posted up before... but
VIDEO
#5140 I contribute to threads in the offtopic forum
Join Date: Aug 2002
Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
snow!!!! Better be able to make it to the gym and back
#5141 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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I love how he benches very much like myself, just not the 4 plates lol
Evan will be the " MR Olympia" in no time
VIDEO
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#5142 I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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damn it got so depressed when I couldn't mil 2 plates... but the good side is power shrugs were awesome, set my traps on fire just took a while to get the form down.
#5143 I subscribe to Revscene
Join Date: Mar 2007
Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
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ordered 2 intrabolic intra-workout supplementation from wheycheap.com it was $7.99 shipping for both
#5144 OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
Quote:
Originally Posted by
DC5-S ordered 2 intrabolic intra-workout supplementation from wheycheap.com it was $7.99 shipping for both
Wow thats cheap! Shipped to pt roberts?
Posted via RS Mobile
#5145 Banned (ABWS)
Join Date: Jul 2006
Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
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becareful guys
#5146 I subscribe to Revscene
Join Date: Mar 2007
Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
shipped to my house
#5147 My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
Anyone watch I used to be fat on mtv? That tanner kid pissed me off. lazy piece of shit
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#5148 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 53,557
Thanked 24,534 Times in 8,539 Posts
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Lost 5 lbs after discontinuing creatine
Posted via RS Mobile
#5149 I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008
Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
Haven't been active in a while stopped taking 1mr was pretty good didn't loose weight after its been 3 weeks still at my same weight I'm going to try mutant mass everyone says tat gainers don't do anything so ima test this out hopefully I gain going to do jack3d soon
Posted via RS Mobile
#5150 Captain Happy Bubble is my Homeboy
Join Date: Mar 2010
Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
Failed 82 Times in 13 Posts
^ i was on mutant mass and gained maybe 5lbs from it?
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snow!!!! Better be able to make it to the gym and back
