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02-23-2011, 10:12 PM
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#5176 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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i am surprised i never got stretch marks really, i have taken a ton of fish oil over the years so i have pretty good skin.
Current gym sessions are kicking ass, my yesterday chest workout was great, i have been doing lots of drop sets and high rep lots of volume, i love the soreness after those workouts.
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02-23-2011, 10:15 PM
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#5177 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,688 Times in 2,580 Posts
Failed 434 Times in 126 Posts
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Damn, since going off Creatine my strength has definitely dropped.
__________________ Quote:
Originally Posted by skyxx  Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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02-24-2011, 01:03 AM
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#5178 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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Originally Posted by sonick Damn, since going off Creatine my strength has definitely dropped. | wut creatine increases strength? I should grab some  | |
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02-24-2011, 06:35 AM
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#5179 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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This was forwarded to me, I know nothing about this place but it might be worth checking out http://goodnews.com/vancouver/deals/force-supplements | |
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02-24-2011, 09:17 AM
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#5180 | | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
Failed 11 Times in 9 Posts
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Originally Posted by SkinnyPupp | Get someone to give you a referral link and it's an even better deal. $30 for a 5 lb tub of ON whey. This site has some of the best deals recently.
Edit: pm if you want a referral link.
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02-24-2011, 10:59 PM
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#5181 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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Originally Posted by jdc430 LOL @ "toobig"
How long have you used cocoa butter for?
Try vitamin E oil and more fatty acids/fish oils (help rebuild cell walls). | I've been using cocoa butter for a year now, I started applying it last spring during my cut and throughout my bulk. Now that I'm done my bulk, I think I bulked up too quick.
And for fish oils I ingest about 4000mg EPA a day, don't know what that is in "fish oil" mg's.
It's not really a big deal, just cosmetics 
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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02-25-2011, 01:40 AM
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#5182 | | RS controls my life!
Join Date: Apr 2008 Location: yvr
Posts: 732
Thanked 30 Times in 28 Posts
Failed 11 Times in 5 Posts
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Originally Posted by PK6o4* +1 to the fish oils
Anyone got any tips on how to even out your arms? I've noticed lately my right being a lot bigger than my left, overall
I was thinking of doing preacher curls and maybe adding 2.5lbs more on the left side? | Try doing more dumbbell exercises.
__________________ Quote:
Originally Posted by HollyZ32 you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol | Quote:
Originally Posted by HollyZ32 Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ... | | |
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02-25-2011, 08:56 AM
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#5183 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2004 Location: vancouver
Posts: 5,482
Thanked 386 Times in 177 Posts
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anyone see those little kids at SC last night that were were crowding around 2 bench's just hanging out while 1 person was working out at a time? at least 7 of them there. i never understand why people go to the gym to hang out
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02-25-2011, 08:58 AM
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#5184 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Failed 421 Times in 103 Posts
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Originally Posted by Nvasion anyone see those little kids at SC last night that were were crowding around 2 bench's just hanging out while 1 person was working out at a time? at least 7 of them there. i never understand why people go to the gym to hang out | sucks, but it's better than being in an alley smoking up.. or getting drunk
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02-25-2011, 12:53 PM
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#5185 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by Nvasion anyone see those little kids at SC last night that were were crowding around 2 bench's just hanging out while 1 person was working out at a time? at least 7 of them there. i never understand why people go to the gym to hang out | What time. I was there at 7-8 at the squat rack(bicep curls).
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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02-25-2011, 01:25 PM
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#5186 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,993
Thanked 15,172 Times in 6,082 Posts
Failed 2,081 Times in 701 Posts
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hmm may have found out what was partially to blame for lack of weight loss during low carbing
the Costco Kasien iso whey right on the front "With Sucralose" :/
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Dank memes cant melt steel beams
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02-25-2011, 01:25 PM
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#5187 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Aaaaahhhh, just had a nice snack of chicken, a bit of steak and brown rice
Feelsgoodman
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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02-25-2011, 01:49 PM
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#5188 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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Originally Posted by Hondaracer hmm may have found out what was partially to blame for lack of weight loss during low carbing
the Costco Kasien iso whey right on the front "With Sucralose" :/ | i thought sucralose doesnt contain any calories or anything since its artificial?
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STRENGTHaesthetics | |
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02-25-2011, 02:28 PM
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#5189 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2004 Location: vancouver
Posts: 5,482
Thanked 386 Times in 177 Posts
Failed 64 Times in 20 Posts
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Originally Posted by The_Situation What time. I was there at 7-8 at the squat rack(bicep curls). | they were there at like 630 then i left at like 715 they were still benching
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02-25-2011, 02:29 PM
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#5190 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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what the fuck wish I knew BB switched to DHL for the regular shipping fuck I'm not gonna get my order for like a month now ughhhhhhhhhhhhhhhhhh
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02-25-2011, 02:50 PM
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#5191 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,993
Thanked 15,172 Times in 6,082 Posts
Failed 2,081 Times in 701 Posts
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Originally Posted by RRxtar i thought sucralose doesnt contain any calories or anything since its artificial? | Everything I've read regarding Atkins says artificial sweetness are a big
No no, so I dunno Posted via RS Mobile | |
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02-25-2011, 02:58 PM
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#5192 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Originally Posted by strykn what the fuck wish I knew BB switched to DHL for the regular shipping fuck I'm not gonna get my order for like a month now ughhhhhhhhhhhhhhhhhh | Same here. I was only given 2 options when I checked out. Canada Post and UPS Express. Choose CP like I always do but today I received an email saying my package sent via DHL.
Do they have retarded brokerage fee like UPS? Probably will get taxed too  .
bb.com: buyer choose CP, we ship DHL
me:  | |
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02-25-2011, 03:17 PM
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#5193 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by BlackV62K2 Same here. I was only given 2 options when I checked out. Canada Post and UPS Express. Choose CP like I always do but today I received an email saying my package sent via DHL.
Do they have retarded brokerage fee like UPS? Probably will get taxed too .
bb.com: buyer choose CP, we ship DHL
me: | I know dude I feel exactly the same way , I am fucking choked... I thought they would send USPS like always no brokerage fees or nothing - i have bad experiences with DHL with hella delayed packages and like $20 brokerage fee.............  | |
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02-25-2011, 03:35 PM
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#5194 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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For all you guys that think they shipped DHL, i contacted them "bodybuilding" and they said they are shipping with Canada post, i almost killed myself when they said dhl on the invoice but i think there is a problem with there invoicing, give them a email and see, so far mine has been shipped Canada post
see what happens when i order not from t-nation
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02-25-2011, 07:33 PM
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#5195 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Tonight at 630 3 brown guys wearing ed hardy shirts all curling near the cables at SC. They then proceeded to flex.
They're cramping my style.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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02-25-2011, 07:35 PM
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#5196 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by The_Situation Tonight at 630 3 brown guys wearing ed hardy shirts all curling near the cables at SC. They then proceeded to flex.
They're cramping my style. | Nobody likes brown guys at their gym, even brown guys. I always feel like I'm being watched and sized up .. and undressed by their eyes ... so I flex, just incase they are undressing me with their eyes (i usually wear a hoodie).
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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02-25-2011, 07:59 PM
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#5197 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by The_Situation Tonight at 630 3 brown guys wearing ed hardy shirts all curling near the cables at SC. They then proceeded to flex.
They're cramping my style. | what a fucking joke, let me guess they all had guts hehehe, i love that when they think there fucking jacked and there shirt come up and they look pregnant, or one times i was doing biceps curls with dunbells and i was grabbing a drink one dude came up and said are u done with mill press i said no i am curling those 70's
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02-25-2011, 08:08 PM
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#5198 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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Originally Posted by hal0g0dv2 what a fucking joke, let me guess they all had guts hehehe, i love that when they think there fucking jacked and there shirt come up and they look pregnant, or one times i was doing biceps curls with dunbells and i was grabbing a drink one dude came up and said are u done with mill press i said no i am curling those 70's | lol I can barely curl 50's.. damn I suck Posted via RS Mobile | |
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02-25-2011, 08:19 PM
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#5199 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by DC5-S lol I can barely curl 50's.. damn I suck Posted via RS Mobile | haha its all good i sway a little bit, lately i love doing curls kinda weird
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02-25-2011, 08:20 PM
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#5200 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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5 days of consecutive heavy lifting with 5hrs of sleep a night has fucking completely fatigued my body. time for a 5 day break
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