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03-30-2011, 10:23 PM
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#5851 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Aug 2007 Location: Internet
Posts: 1,564
Thanked 572 Times in 130 Posts
Failed 154 Times in 35 Posts
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Originally Posted by strykn  corrected | well played
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03-30-2011, 10:31 PM
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#5852 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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wtf they called her a bitch and theyre still allowed in the gym? kick their monkey asses outta there
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-30-2011, 11:19 PM
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#5853 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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no, not to her face, but i know the guy who has turned into a d-bag, and after she gave them shit he wandered over to me and said "shes a real bitch hey" to which i replied, no she just doesnt like people tossing the weights around, she never gives me or rrxtar a hard time
still a good night at the gym, and i dunno whats wrong with all you cottage cheese haters, i love that shit
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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03-31-2011, 12:02 AM
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#5854 | | I don't get it
Join Date: May 2004 Location: Vancouver
Posts: 411
Thanked 4 Times in 4 Posts
Failed 0 Times in 0 Posts
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Originally Posted by RRxtar man the fucking douche canoe at the gym is rubbing off on people. now hes working out with a guy who i used to talk to all the time, and that guys now a fucking douche bag. bench pressing a plate and a half with a belt and STRAPS and yelling and grunting the whole time. the guy wears a belt from the minute he walks in the gym to the minute he leaves. they actually argue about who gets to wear the belt.
every set of anything they do they throw the weight when they are done. the one guys already been banned from the gym for a month for it. the trainer again asked them to stop and they called her a bitch.
funny how i can rep full sets of 100lb dumbell bench press, and get up and rerack my weights without them ever hitting the ground, and they cant even fucking curl 40s without having to throw them across the gym.
and the worst part about the whole thing is theres a real retard at the gym who copies what other people do (at least hes trying) and now hes wearing a belt doing curls too. fucking christ. |
I thought you were refering to surrey, then I realized you're in Kelowna.
It's everyday life out here.
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03-31-2011, 12:44 AM
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#5855 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
Failed 455 Times in 51 Posts
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signed up for a week pass at the fitness world on kingsway ( burnaby ) not impressed... lack of plates/ no decline bench/ dont think there was even a fly machine/ one set of weights per weight/ atmosphere wasnt as great as i thought it would be, pretty dark.. felt like i was working out in a basement
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2011 BMW 328i coupe
2003 Acura RSX [sold] | |
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03-31-2011, 12:52 AM
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#5856 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Bis today. Got like an instant soreness. Never had that before. Anyone else ever get this?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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03-31-2011, 01:15 AM
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#5857 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by The_Situation Bis today. Got like an instant soreness. Never had that before. Anyone else ever get this? | back + bis today i got the soreness in the bis at the end. not complaining feels good man  | |
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03-31-2011, 02:05 AM
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#5858 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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Originally Posted by The_Situation Bis today. Got like an instant soreness. Never had that before. Anyone else ever get this? | i got that today. was supersetting standing barbell curls with some lighter db's for curls. this was the first time my forearms actually was rock solid stiff that i could barely flex them any other way other than straight lol.
also a question, is standing shoulder press (with a olympic barbell) the same movement and positioning as an overhead press? just wondering.
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03-31-2011, 02:31 AM
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#5859 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
Failed 54 Times in 22 Posts
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Originally Posted by van_driver Been working out for 2 years and arms still look like chopsticks
fuuuuuuuuuuuuuuuuuuuuuuuu | Lets see em bro
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03-31-2011, 02:54 AM
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#5860 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Fucking cleaning staff was smoking cigarettes in the shower today. Trying to think of how to handle this... I wanted to puke as I was showering after HIIT Posted via RS Mobile | |
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03-31-2011, 08:50 AM
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#5861 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by SkinnyPupp Fucking cleaning staff was smoking cigarettes in the shower today. Trying to think of how to handle this... I wanted to puke as I was showering after HIIT Posted via RS Mobile | Puke on them Posted via RS Mobile | |
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03-31-2011, 10:07 AM
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#5862 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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$8 for $20 worth of supplements at popeyes. http://www.teambuy.ca/vancouver/refe...a6mu/28131344/
too bad only 2 bc stores are participating and they're in nanaimo and victoria =/
Last edited by Jer3; 03-31-2011 at 10:13 AM.
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03-31-2011, 10:14 AM
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#5863 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,691
Thanked 15,046 Times in 6,010 Posts
Failed 2,068 Times in 693 Posts
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How can you be doing arms for 2 years with zero results?...
I've been at my routine doing bi's and tri's for basically 2 months and I'm seeing noticeable results
Btw, a little pet peave I've developed lately, when people talk about somone who's "ripped" because they are so skinny.. There's nothing impressive about being 145 pounds with 9 inch arms and a 6 pack that is half ribs half muscle Posted via RS Mobile | 
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03-31-2011, 10:24 AM
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#5864 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by Hondaracer How can you be doing arms for 2 years with zero results?...
I've been at my routine doing bi's and tri's for basically 2 months and I'm seeing noticeable results
Btw, a little pet peave I've developed lately, when people talk about somone who's "ripped" because they are so skinny.. There's nothing impressive about being 145 pounds with 9 inch arms and a 6 pack that is half ribs half muscle Posted via RS Mobile | yeah that is what most people think jacked is also lol
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03-31-2011, 10:25 AM
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#5865 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Originally Posted by Jer3 | Ya almost got fooled there this morning when I got the email...
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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03-31-2011, 10:37 AM
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#5866 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
Failed 112 Times in 48 Posts
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LOL some of the comments here are just hilarious. Anyways, quick OT question, I dont use a PWO supp ever; just have been eating right and lately I feel wasted after work before hitting the gym...looked into a supp called Jack3d...whats your guys take on it?
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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03-31-2011, 10:39 AM
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#5867 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Originally Posted by Supafly LOL some of the comments here are just hilarious. Anyways, quick OT question, I dont use a PWO supp ever; just have been eating right and lately I feel wasted after work before hitting the gym...looked into a supp called Jack3d...whats your guys take on it? | There's been tons of discussion on preworkout supps.
If you really want to feel like a monster dont bother with jack3d, use 1MR.
I can personally vouch for this supp, you will NOT feel any lack of energy, in fact you might
even feel like running a marathon after your workout 
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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03-31-2011, 11:10 AM
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#5868 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by !Yaminashi There's been tons of discussion on preworkout supps.
If you really want to feel like a monster dont bother with jack3d, use 1MR.
I can personally vouch for this supp, you will NOT feel any lack of energy, in fact you might
even feel like running a marathon after your workout | hahhaa
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03-31-2011, 11:27 AM
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#5869 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by Supafly LOL some of the comments here are just hilarious. Anyways, quick OT question, I dont use a PWO supp ever; just have been eating right and lately I feel wasted after work before hitting the gym...looked into a supp called Jack3d...whats your guys take on it? | I take 1MR and I'm almost done taking it, I got the raspberry flavor and it's very aspartaney (So avoid it, tastes like medicine). The first day I took it I felt like a million dollars driving to the gym, had my music going and I was so fucking psyched up, walked in and set all new PR's. Ontop of that it does give you a LOT more energy, it's retarded, but your workouts become more intense because you turn into an aggressive little tard who just wants to lift shit and not sit still when you take it. This makes your workouts crazy intense so you go home pretty wasted, ontop of that I sweat a lot more on 1mr than I do without it. Maybe it's cuz I workout harder?
Also I read somewhere that ritalin/the pills they give to kids with A.D.D. have active ingredients whose effects are very similar to caffeine, and that taking hits of caffeine makes you better focused for average people, so the caffeine in 1mr definitely makes you more focused as well (possibly?).
Only downsides: First few days you'll get effed up sleep and you'll be edgy as fuck and highly irritable when you're on it. Oh, and sometimes I close my eyes and push for the last few reps .. and when I'm done I'm lightheaded and seeing stars lol. I found 1MR does make you slightly light headed after an intense workout.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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03-31-2011, 11:29 AM
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#5870 | | Banned (ABWS)
Join Date: Oct 2006 Location: Richmond
Posts: 5,138
Thanked 2,216 Times in 510 Posts
Failed 852 Times in 132 Posts
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I've used NO explode and now I'm trying out NO shotgun.
NO shotgun is incredible, gets you in the zone and you lift like your motherfucking king leonidas. heart racing, muscles swole, gameface on. no trolling.
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03-31-2011, 01:29 PM
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#5871 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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stay away from 1,3 dmaa if you can,prolonged use gave me fucked up mood swings.
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03-31-2011, 02:05 PM
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#5872 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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switched it up for a change, my gym takes 45 mins to walk to so i always take the bus, instead since the weather was nice just jogged there, now time for bis+calves  | |
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03-31-2011, 02:13 PM
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#5873 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by strykn stay away from 1,3 dmaa if you can,prolonged use gave me fucked up mood swings. | Is 1,3 dmaa in 1mr? I have some really fucked mood swings lately, figured it was just the testosterone spike from lifting heavy weights 4x a week.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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03-31-2011, 02:28 PM
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#5874 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Yes 1,3 dimethylamylamine is the active ingredient in 1MR and Jack3d.
I've stopped using 1MR coz of it.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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03-31-2011, 03:13 PM
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#5875 | | RS.net, where our google ads make absolutely no sense!
Join Date: Mar 2011 Location: Richmond
Posts: 916
Thanked 692 Times in 227 Posts
Failed 68 Times in 25 Posts
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You guys ever take breaks for recovery? (i.e 5 days to a week)
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