Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads. |
 | | 
04-13-2011, 11:06 PM
|
#6151 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
| Quote:
Originally Posted by hal0g0dv2  sure 100hour | I'll pay you in superdump or fish oils. Your choice.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| 
|  | |
04-14-2011, 08:12 AM
|
#6152 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
|
halo what is your current weight?
| |
| | |
04-14-2011, 09:19 AM
|
#6153 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
| Quote:
Originally Posted by hal0g0dv2 sick back workout yesterday, deadlift 4 plates for 11 was just going for reps and not pr's, v hook row in the corner of the gym i got up to 7 plates "45" pretty sick no big deal | Thats weak.  | |
| | |
04-14-2011, 09:29 AM
|
#6154 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
| Quote:
Originally Posted by ws6ta halo what is your current weight? | he mentioned earlier he was like 230 i think
| |
| | |
04-14-2011, 10:21 AM
|
#6155 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
|
i am up to 235 actually
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
| |
| | |
04-14-2011, 06:15 PM
|
#6156 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
|
My shoulders are lagging so much. Theres no separation at all. How do you guys get through your shoulder press plateaus?
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| |
| | |
04-14-2011, 07:32 PM
|
#6157 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Failed 185 Times in 67 Posts
|
By stop doing shoulder presses and doing something else.
__________________
nns | |
| | |
04-14-2011, 07:36 PM
|
#6158 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
Failed 54 Times in 22 Posts
| Quote:
Originally Posted by The_Situation My shoulders are lagging so much. Theres no separation at all. How do you guys get through your shoulder press plateaus? | So you've got the Situation build? No shoulders and big biceps/triceps?  | |
| | |
04-14-2011, 07:43 PM
|
#6159 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
|
Dont forget the abs bro
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| |
| | |
04-14-2011, 07:51 PM
|
#6160 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
|
Wait 
nvm
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| |
| | |
04-14-2011, 08:07 PM
|
#6161 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
|
You'd think he'd stay as lean and dry as possible all year round since that is his "claim to fame"
| |
| | |
04-14-2011, 09:22 PM
|
#6162 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
|
yo rrxtar where u been brah
| |
| | |
04-14-2011, 09:35 PM
|
#6163 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 37,687
Thanked 15,046 Times in 6,010 Posts
Failed 2,068 Times in 693 Posts
|
armani exchange bra
had a great tri's workout last night, first time doing skull crushers, by the last set almost couldnt do the last rep and thought i was gonna break my arm when i pushed it up for the last time and couldnt get it up :S
__________________
Dank memes cant melt steel beams
| |
| | |
04-14-2011, 09:51 PM
|
#6164 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
|
His body is horrible Posted via RS Mobile | |
| | |
04-14-2011, 10:04 PM
|
#6165 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| Quote:
Originally Posted by strykn yo rrxtar where u been brah | at work. hah been working just stupid hours. this week will be a 70+ hour week with basically no days off since the end of feb. body is run down. wrists are killing me i can hardly hang onto anything. and super exhausted.
gym is suffering big time. still goin, but not doing a whole lot. back strength has all gone up tho. i guess thats a positive side effect of work.
__________________
STRENGTHaesthetics | |
| | |
04-14-2011, 11:20 PM
|
#6166 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
| Quote:
Originally Posted by hal0g0dv2 sure 100hour | ok pm'd
| |
| | |
04-14-2011, 11:24 PM
|
#6167 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
|
^ doubt you can survive LOL
| |
| | |
04-15-2011, 01:40 AM
|
#6168 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
Failed 455 Times in 51 Posts
|
since i could'nt find a thread on Trevor Lindens Fitness gym?
does anyone go to the Coquitlam location? how are their facilities?
There's a new one opening up in June in Burnaby .. and only 15 dollars!
__________________
2011 BMW 328i coupe
2003 Acura RSX [sold] | |
| | |
04-15-2011, 01:40 AM
|
#6169 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
|
I hope you like treadmills
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
| |
| | |
04-15-2011, 02:40 AM
|
#6170 | | Banned By Establishment
Join Date: Jun 2006 Location: Shaugnessy
Posts: 2,610
Thanked 481 Times in 168 Posts
Failed 730 Times in 91 Posts
| Quote:
Originally Posted by The_Situation Wait
nvm | i hope my abs never look like that. that looks like 2 blocks of ground beef
| |
| | |
04-15-2011, 02:55 AM
|
#6171 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
|
Tubs of fast-twitch on whey cheap $24 shipped to Canada. I love this stuff, keeps me at the gym for at least an hour and a half, clean energy- not cracked out like the "super concentrated" pwo's. Not much of a crash afterwards either. I have a low caffeine tolerance, so the 200mg in this gets me hyped. www.wheycheap.com
Did Squats today, 4 sets of 6 @ 225 new pr! (kinda pathetic i could bench that 6 months ago, but up until last month 225 got me wobbly legged)
i wan't to turn that into 4 sets of 12 @ 225 before i up the weight. I feel that when i squat i have a "stronger side", so i wanna hold off for a bit and try to fix it
I've had differing opinions of foot position while squatting, some say "just do whats comfortable/natural" others say "keep your feet straight or else it'll put stress on your joints/ blow out your knees"
Last edited by AAnthony; 04-15-2011 at 03:00 AM.
| |
| | |
04-15-2011, 08:00 AM
|
#6172 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
|
How is it possible for THe Situation to have abs but be soft everywhere else
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
| | |
04-15-2011, 10:18 AM
|
#6173 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
|
Love back days.
| |
| | |
04-15-2011, 10:42 AM
|
#6174 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
| Quote:
Originally Posted by JSilver Love back days. | Agreed, still my favorite days.
If I havent been to the gym in a while and I dont know what to work out first, its ALWAYS back
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
| | |
| | |
04-15-2011, 10:54 AM
|
#6175 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Richmond
Posts: 2,224
Thanked 1,207 Times in 432 Posts
Failed 203 Times in 83 Posts
|
i hate back days mainly cuz i hate doing deadlifts, but whatever still do it anyways cuz it works out so many parts of the body
rather push than pull tho personally
| |
| | | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is Off
| | |
All times are GMT -8. The time now is 09:48 AM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
