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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
I hate not being able to go to the gym, going back after not going regularly for 3 months basically SUUUUUUUUUCCKSSSS
I need me some rear delts
damn i know what you mean on saturday i felt something rip in my left shoulder blade while doing cable cross overs. It was so bad i felt it in my chest and had trouble breathig and sleeping all saturday night. Got some anti-inflammatory pills on sunday and it feels alot better but still not good enough to work out upper body so im going to hit legs hard this week.
Anyone got any advice for a similar injury so i can recover faster?
damn i know what you mean on saturday i felt something rip in my left shoulder blade while doing cable cross overs. It was so bad i felt it in my chest and had trouble breathig and sleeping all saturday night. Got some anti-inflammatory pills on sunday and it feels alot better but still not good enough to work out upper body so im going to hit legs hard this week.
Anyone got any advice for a similar injury so i can recover faster?
And halo lets see some pics homie
Yikes that sounds pretty serious man
Id say just rest and ease back into it
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
^ you been Berzd Out for like 2 years broskie haha
i rep normal lats
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Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
im a little worried there wasnt a "nohomo" in there...
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Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
cus obvs it wasn't homo. Berz faps to everyone :P jkjk
im on a program that im doing, and i must say its been doing good for me im surprised when one of u guys said u cant stick to programs very well haha. i go 6 times a week to the gym and the results have been pretty great so far. I was mostly looking into burning fat and losing weight (i took ripped freak) and altho im gaining weight i can tell im losing fat, so FTW! Just thought id drop by and join this thread, as im not just a car enthusiast but now also gym enthusiast haha It seems when i dont get a workout in on my workout days, i feel like crap
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Proud member of GRAPEGreat Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
But I do agree, not going to the gym for a while makes me feel like crap too. It's like I need to get my fix because there's crack all over the weights.
Depends, if I replace gym time with a cardio activity, yoga, or purposely taking a rest, then no. If I just don't feel like going, then yes
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Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
i know that's what everyone is saying, but each muscle only gets worked twice a week so i think im doing fine, and my buddies mom goes 6x a week (she's a bodybuilder or whatevs you call them ppl who go on competitions) and she says its fine, long as you have a day off.
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Proud member of GRAPEGreat Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
i know that's what everyone is saying, but each muscle only gets worked twice a week so i think im doing fine, and my buddies mom goes 6x a week (she's a bodybuilder or whatevs you call them ppl who go on competitions) and she says its fine, long as you have a day off.
everyone if different if 6 days works for then stick to it
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
