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08-09-2011, 10:44 PM
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#7826 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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Originally Posted by Fcukedd  Do you guys eat your oats raw?? | yes
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | 
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08-09-2011, 10:57 PM
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#7827 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Originally Posted by JSilver I'm game. | +1 Posted via RS Mobile | |
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08-10-2011, 07:24 AM
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#7828 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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Alright Ill post up the first challenge on Sunday. this will be fun 
for the most part it will all be a little different than what everyone does in the gym to make it more interesting.
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STRENGTHaesthetics | |
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08-10-2011, 08:57 AM
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#7829 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Can't wait Posted via RS Mobile | |
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08-10-2011, 09:04 AM
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#7830 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Failed 162 Times in 29 Posts
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Originally Posted by CBruegmann i cant bench 185 yet, how am i supposed to bench 280..FML loool | you weigh 280?
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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08-10-2011, 10:50 AM
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#7831 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by RRxtar Alright Ill post up the first challenge on Sunday. this will be fun
for the most part it will all be a little different than what everyone does in the gym to make it more interesting. | Oh like how much ucan curl in the squat rack Posted via RS Mobile | |
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08-10-2011, 11:02 AM
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#7832 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
Failed 112 Times in 48 Posts
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Originally Posted by hal0g0dv2 Oh like how much ucan curl in the squat rack Posted via RS Mobile | I see this at SC from time to time.....i go 
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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08-10-2011, 11:43 AM
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#7833 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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The challenges shouldn't be timed unless you want some crossfit kipping motions
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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08-10-2011, 12:50 PM
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#7834 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
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Originally Posted by EvilBroScientist you weigh 280? | yeep lol im 6'5, roughly 20% bf =[ not the greatest, but not too bad considering how much i was 2 years ago. i've dropped about 40lbs
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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08-10-2011, 02:57 PM
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#7835 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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man eca stack messes with you. I got zero appetite. I've been awake since 8am all I've eaten is a protein shake and a chicken sandwich. Protein shake was just 1 scoop + water. This is fucked. I don't feel like eating but I know I should.
Strykn, wanna hotbox my garage? lol
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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08-10-2011, 03:23 PM
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#7836 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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the idea behind putting a time limit is so people dont take 2 minutes between reps. lol.
for the most part everything will be exercises that everyone does and everyone can do, just with some variation to make it interesting. its not a 1 rep max pissing contest, just a little change up for fun.
do we want to post vids of it or no?
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STRENGTHaesthetics | |
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08-10-2011, 04:09 PM
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#7837 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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Doesn't matter. I can't lift as heavy as some of you guys here, so that's no contest for me if it comes up to that challenge lol.
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08-10-2011, 05:47 PM
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#7838 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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videos would be cool but i will take your words
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08-10-2011, 05:49 PM
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#7839 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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can i have them back after?
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STRENGTHaesthetics | |
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08-10-2011, 06:02 PM
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#7840 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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no vids
theres no way im ready to be "that guy"
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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08-10-2011, 06:09 PM
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#7841 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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you got that right skinny
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STRENGTHaesthetics | |
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08-10-2011, 06:31 PM
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#7842 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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i might need to cameras to get my back also
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08-10-2011, 07:29 PM
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#7843 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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Panoramic Yo.... haha
Berz out.
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President of RS Beat Down Crew
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08-10-2011, 07:48 PM
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#7844 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
Failed 45 Times in 13 Posts
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hmmm, what do you guys think a 15-16 year old be able to bench, squat, deadlift?
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08-10-2011, 07:54 PM
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#7845 | | Revscene.net has a homepage?!
Join Date: Mar 2009 Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
Failed 38 Times in 25 Posts
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^depends on your weight and height but i say at least a plate+ or your body weight
cant wait for the challenges it'll be like highschool fitness testing all over again haha been hitting the gym really hard lately with 5x5 training and jesus christ the progress im making is pretty insane
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08-10-2011, 07:59 PM
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#7846 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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10sets of squats 10reps 45second rest, 225lbs
feels so g00d
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08-10-2011, 08:47 PM
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#7847 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by strykn 10sets of squats 10reps 45second rest, 225lbs
feels so g00d | nice dude
legs are my only weakness kind of
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08-10-2011, 08:58 PM
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#7848 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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So here are my 1rep max currently. Bench 235lbs  Deadlift 370lbs and Squat 275lbs. Mind you I've never Deadlifted or Squatted before now.
Military press I'm currently repping 135lbs.
I was straight bar curling 110lbs though today 
Oh and my weight is 197lbs.
Berz out.
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President of RS Beat Down Crew
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08-10-2011, 09:11 PM
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#7849 | | Banned (ABWS)
Join Date: Feb 2011 Location: Surrey
Posts: 377
Thanked 38 Times in 28 Posts
Failed 45 Times in 13 Posts
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Originally Posted by bvu ^depends on your weight and height but i say at least a plate+ or your body weight
cant wait for the challenges it'll be like highschool fitness testing all over again haha been hitting the gym really hard lately with 5x5 training and jesus christ the progress im making is pretty insane | im 120lbs, 5'7 with 10% body fat, so im doing alright. I've been doing 5x5 too, its wonderful. I can do 10lbs more of each excersize every week. Its hard for me to gain muscle mass, just gotta eat more and keep it up right? | |
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08-10-2011, 09:13 PM
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#7850 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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yes
most of the regulars in here are over 2 years in the gym
eat right, work hard, get lots of sleep
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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