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09-21-2011, 01:21 AM
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#8726 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
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miss gym today..had work at 9 didnt get off til 6 then had a meeting in richmond at 7 and got home at 12. Been out of the house for ...15hrs...im exhausted i hate this. AND i feel like shit for not going to the gym
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | 
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09-21-2011, 01:28 AM
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#8727 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
| Quote:
Originally Posted by SkinnyPupp  How much of a gym noob am I? I forgot my gym clothes.
Ever want to feel REALLY fat and awkward? Try wearing ash grey shorts and shirt that are 2 sizes too small for you  Posted via RS Mobile | Actually I feel pretty jacked wearing a shirt thats too tight 
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-21-2011, 02:56 AM
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#8728 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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lol, from what I have seen, unless you are absolutely ripped, everyone looks relatively fat and awkward in full grey shorts and t-shirt  | |
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09-21-2011, 07:28 AM
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#8729 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| Quote:
Originally Posted by Splmash I've been plateauing at 90lbs dumbbells incline presses. I can do a good 8 reps. Hopefully I can hit the 100lbs soon! | grab a spotter. I bet you can do 3 or 4 reps. The hard part is getting them started.
100s feelsgoodman!
gym not having anything above 100s feelsbadman.
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STRENGTHaesthetics | |
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09-21-2011, 08:21 AM
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#8730 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Originally Posted by sonick feeling nauseous after an epic leg day. A good kind of nauseous lol.
Few sets of ATG squats, then a few sets of widowmaker squats (high rep low weight), front squat and barbell lunges.
Working more on stamina than high weight lately for hockey. Posted via RS Mobile | Feeling the DOMS now holy shit so sore.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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09-21-2011, 09:56 AM
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#8731 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
| Quote:
Originally Posted by Splmash I've been plateauing at 90lbs dumbbells incline presses. I can do a good 8 reps. Hopefully I can hit the 100lbs soon! | Like RRxstar said, get a spotter. Push to 12 reps consistently then move up weight.
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09-21-2011, 01:01 PM
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#8732 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Protein farted in the gym. Mah bad. #justtrollin
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09-21-2011, 03:41 PM
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#8733 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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25 pounds away from 4 plate squat.  | |
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09-21-2011, 04:18 PM
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#8734 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by strykn 25 pounds away from 4 plate squat. | Nice. For 1rm or reps?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-21-2011, 05:01 PM
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#8735 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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shoulders tonight with a bit of triceps fuck yeahhhhhh
minds will be blasted
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║║║║╩╣╚╣═╣║║║║║╩╣
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09-21-2011, 06:28 PM
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#8736 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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So i saw a chick in the gym with some diet pepsi. Fml Posted via RS Mobile | |
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09-21-2011, 06:38 PM
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#8737 | | I contribute to threads in the offtopic forum
Join Date: Jul 2010 Location: Neverland
Posts: 2,705
Thanked 641 Times in 339 Posts
Failed 191 Times in 65 Posts
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I'm working out on a bi daily basis but my metabolism skyrockets like mad. Somehow my clothes don't fit anymore as well as it did before, like loose. No idea why. Before my clothes would be tight but my body would be bigger and uber slow metabolism. Ideas?
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09-21-2011, 06:42 PM
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#8738 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Question : What are widowmaker squats?
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09-21-2011, 06:47 PM
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#8739 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
| Quote:
Originally Posted by Phozy Question : What are widowmaker squats? | Widowmakers are sets, not a particular type of exercise. Basically it is doing a crapload of reps (at least 20) at moderate-high weight that you feel like collapsing at the end of the set. TESTOSTERONE NATION | What is a Widow Maker Set? - Page 1
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Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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09-21-2011, 06:57 PM
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#8740 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by LC21 So i saw a chick in the gym with some diet pepsi. Fml Posted via RS Mobile | I saw some guy with a slurpee before. Only at sportcentral
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-21-2011, 07:05 PM
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#8741 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,611
Thanked 7,633 Times in 2,562 Posts
Failed 434 Times in 126 Posts
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Originally Posted by The_Situation I saw some guy with a slurpee before. Only at sportcentral | I've seen hongers with Bubbletea in the gym there ahahaha.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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09-21-2011, 07:15 PM
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#8742 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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thats gold. My shoulder is feeling pretty good today. Haven't done shoulders or chest for about a month and a half now. Hopefully it puts up today for chest.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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09-21-2011, 09:37 PM
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#8743 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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Best analogy my buddy at the gym told me today:
"Abs on skinny guys are like huge boobs on fat chicks, they just get handed that shit"
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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09-21-2011, 10:20 PM
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#8744 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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My weight is up to 205lbs now... started at 185lbs in April took a progress pic first day back at the gym on April 28th. Feelsgoodman.
Berz out.
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President of RS Beat Down Crew
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09-21-2011, 10:50 PM
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#8745 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| Quote:
Originally Posted by LC21 So i saw a chick in the gym with some diet pepsi. Fml Posted via RS Mobile | I can beat that by a long way
Saw a fat, like 185lbs, chick at the gym wearing full turquoise lulu outfit with her gunt hanging out over the front of her pants.. get on the treadmill with a XL starbucks frapawapaclapaccino. Best part? SHE TOOK THE ELEVATOR.
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STRENGTHaesthetics | |
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09-21-2011, 11:21 PM
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#8746 | | Diagonally parked in a parallel universe
Join Date: Jun 2010 Location: bc
Posts: 1,483
Thanked 1,730 Times in 374 Posts
Failed 362 Times in 92 Posts
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^ saw a chubby girl today on one of the ab machines holding a magazine and a shopping bag on the ground  | |
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09-21-2011, 11:42 PM
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#8747 | | RS controls my life!
Join Date: Sep 2006 Location: Vancouver
Posts: 772
Thanked 75 Times in 30 Posts
Failed 1 Time in 1 Post
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What are some of peoples favorite training foods?
This is mine: 
Uploaded with ImageShack.us
2-3 cans of tuna, half a dozen eggs, cooked spinach and carrots with some green tea  | |
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09-21-2011, 11:59 PM
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#8748 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
| Quote:
Originally Posted by jimzilla Best analogy my buddy at the gym told me today:
"Abs on skinny guys are like huge boobs on fat chicks, they just get handed that shit" | Amen. Posted via RS Mobile | |
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09-22-2011, 02:04 AM
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#8749 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
Failed 48 Times in 22 Posts
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saw this chick staring at me while i was doing my squats; i ended up having my friend spot me up..  | |
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09-22-2011, 05:26 AM
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#8750 | | My homepage has been set to RS
Join Date: Oct 2010 Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Failed 95 Times in 35 Posts
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Carried six 10' 2x4s uphill for 5 blocks. No need gym tonight Posted via RS Mobile | |
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