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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
my back is sore today...fuck, couldn't even sleep....
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
I did rows In the smith machine yesterday holly shit! I am so sore my lats are taking a new growth or something. I know it sounds noob but I'm going to do these instead of rows with barbell with no machine Posted via RS Mobile
I cant remember if it was posted earlier....but here it is boys...time to smash some weights.....and please put weights back where they belong...its fucking annoying. Your mom doesn't live at the gym...so clean ur shit up.
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
Where's the cheapest supermarket/butcher to get meat (beef/chicken) in Richmond?
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
I've been on eca for 1.5wks now (granted first few days shitty diet) and second day of IF and my weight has been a constant 220 for the last month, but my clothes are fitting much better and looser. Posted via RS Mobile
I did rows In the smith machine yesterday holly shit! I am so sore my lats are taking a new growth or something. I know it sounds noob but I'm going to do these instead of rows with barbell with no machine Posted via RS Mobile
You're right it does sound noob. Are you doing it to row more weight?
__________________ Victoria Car Assessments - Condition assessments (test drive, photos, deficiencies and summary). RS member references available. IG @touringteg
1998 Acura Integra Type R #0635
2017 Honda Civic Type R #01818
No
I find it only does my back , like it targets the whole back, normal barbell rows I feel it in my biceps and a tinge of legs but this is all back. And the bar does not move keeping it in the same spot the whole time Posted via RS Mobile
Learn the weight u can do, take some time on your maxes, I barley do singles maybe on bench to see if I have got a new pr ( over 4 plates hehhheh )
See so many kids doing weight that is so heavy for them and getting 1 rep out.
Off topic some kids well guys are back in the gym they moved back home for summer or some shit. And they all look the same size, they come up to me yo bra WTF you on, uhhhh going to the gym 5 days a week and busting my ass. I dont get how ppl are the same size for 2 years lol Posted via RS Mobile
The same reason I'm about to plateau at 200ish pounds.... Diet. I don't have the time or energy to eat the way I need to eat in order to make constant gains. My body without "supplementation" and eating like a whale gets stuck around 200-205lbs. I know this and accept it. I COULD get bigger if I ever wanted to by eating properly but at this point I don't give a shit. The difference is I KNOW what to do and how to do it I just CHOOSE not to. That choice is based on my current life situation. Oddly enough I'm stronger overall now than I've ever been (besides chest) but still the same weight. I'll post a pic up tomorrow. If/when I get more spare time and get tired of simply looking awesome and actually WANT to gain more weight I will do what I have to. Poke myself in the ass and eat
New DL PB today... 375lbs. I'm going to skip DL's next week and then try 4 plates the week after. I'll get it on Video too so you can see the fail/win whichever it is haha.
Does anyone have those screwless pull up bars that hang on your door frame. My door hinge seems pretty flimsy and I'm not sure if the pull up bar hangs on the hinge itself.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
ya i have one, my door hinge kinda sucks too but they give you two metal brackets which give it more support, yours should be ok since my house is like 50 years old lol
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
