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10-31-2011, 11:49 AM
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#9651 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by ws6ta  how much are you guys paying on top of regular fitness world for the steve nash one? | What plan are you on? I have the $20/month old (as in only existed 3 years ago, shortly after I got it they stopped doing it) plan and they were offering me steve nash fitness world richmond only for $39.88 a month (but I could only go to that one gym) or full steve nash (all fitness world locations + steve nash downtown and steve nash richmond) for about $90/month. I declined both offers, happy paying $20/month for my basic gym
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Originally Posted by bcrdukes fuck this shit, i'm out | | 
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10-31-2011, 11:49 AM
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#9652 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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Originally Posted by ws6ta how much are you guys paying on top of regular fitness world for the steve nash one? | 5 bucks more for the Steve Nash on top of the $40 plan.. but what does it matter, you have a Ferrari  Posted via RS Mobile | |
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10-31-2011, 12:12 PM
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#9653 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by Alpha v2 5 bucks more for the Steve Nash on top of the $40 plan.. but what does it matter, you have a Ferrari Posted via RS Mobile | Wtf? Do you get access to the DT steve nash as well as richmond + access to all fitness worlds? Those bastards tried to rip me off 
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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10-31-2011, 12:30 PM
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#9654 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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new schedule since im 
7x a week training
3-4x a week gym
just started to go to the gym on friday since 4 months and suprisingly im still pretty beast :3
do you have to run to lose body fat??
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10-31-2011, 12:36 PM
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#9655 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Originally Posted by gdoh new schedule since im
7x a week training
3-4x a week gym
just started to go to the gym on friday since 4 months and suprisingly im still pretty beast :3
do you have to run to lose body fat?? | Nope, thats just strong broscience, fat is lost by diet
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10-31-2011, 01:10 PM
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#9656 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,916
Thanked 2,413 Times in 594 Posts
Failed 367 Times in 102 Posts
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The Steve Nash vs Fitness World thing is ridiculous. I signed up at Fitness World in Kits initially, and was denied from working out at the DT Steve Nash because my membership wasn't good enough. But now I'm allowed to work out at the brand new Steve Nash on Lougheed. Stupid business model, make all memberships the same you fools.
Arms day today but not feeling it cause I had a shitty boring weekend. I need some motivation. Looking at photos of my fitness competition friend and her very attractive co-competitors isn't cutting it today  | |
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10-31-2011, 01:19 PM
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#9657 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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I had a shitty shitty workout. Did the weekly chinup challenge, then did 5 x 5 squats @ 250lbs. After that I was so unmotivated I left the gym lol. Tomorrow ... I keeeeellll yooooouuuuu.
Berz out.
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President of RS Beat Down Crew
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10-31-2011, 01:25 PM
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#9658 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Failed 162 Times in 29 Posts
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Originally Posted by Berzerker I had a shitty shitty workout. Did the weekly chinup challenge, then did 5 x 5 squats @ 250lbs. After that I was so unmotivated I left the gym lol. Tomorrow ... I keeeeellll yooooouuuuu.
Berz out. | Come on bro, come at my 14 chinups
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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10-31-2011, 01:27 PM
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#9659 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
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Prepaid $800 for 2 yrs at FW. Get all locations but DT Posted via RS Mobile | |
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10-31-2011, 01:31 PM
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#9660 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,916
Thanked 2,413 Times in 594 Posts
Failed 367 Times in 102 Posts
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Originally Posted by vafanculo Prepaid $800 for 2 yrs at FW. Get all locations but DT Posted via RS Mobile | Did you have to pay a signup fee as well? I got mine waived cause I hit on the rep selling me the membership. She asked for my number then when she called I ignored it cause she wasn't that hot | |
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10-31-2011, 02:40 PM
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#9661 | | Diagonally parked in a parallel universe
Join Date: Feb 2011 Location: Vancouver
Posts: 1,437
Thanked 5,158 Times in 579 Posts
Failed 1,900 Times in 209 Posts
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trevor lindens is opening up a gym in DT for 20 bucks. tempted to switch from FW to that one.
what are the hours for that one though?
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10-31-2011, 04:55 PM
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#9662 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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^ i saw that too, looked pretty sick. Curious to what kinda equipment they have. Posted via RS Mobile | |
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10-31-2011, 05:05 PM
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#9663 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
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Originally Posted by JD像 Did you have to pay a signup fee as well? I got mine waived cause I hit on the rep selling me the membership. She asked for my number then when she called I ignored it cause she wasn't that hot | I put up a fight cause by that point I was paying $70 a mth for 2 years and I said no way in hell I'm paying a joining fee. Guy offered 50% off joining fee, I said no way I'll go to Golds. Posted via RS Mobile | |
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10-31-2011, 05:47 PM
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#9664 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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joining fee lol? what are you guys talking about i only had to pay fee for my card
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10-31-2011, 05:48 PM
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#9665 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by LC21 ^ i saw that too, looked pretty sick. Curious to what kinda equipment they have. Posted via RS Mobile | Saw the outline of the gym before. Looks like theres just a bunch of treadmills and ellipticals.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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10-31-2011, 06:25 PM
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#9666 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Squatted 3 plates for 2 today after 4 sets of building up to it.
Pretty sure I could have done more, but no spotter + didn't want to fall on the stoppers.
Will try again next week without so many "warm-up" sets.
Feels good man.
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10-31-2011, 06:29 PM
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#9667 | | Proud to be called a RS Regular!
Join Date: Oct 2011 Location: home
Posts: 139
Thanked 89 Times in 31 Posts
Failed 3 Times in 3 Posts
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Got back up to 2 plate deadlift for 5. Feels good
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10-31-2011, 06:32 PM
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#9668 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
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Any reason my back is super sore after DL now? Can't even finish my workout and I'm walking like a crippled now. Posted via RS Mobile | |
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10-31-2011, 07:15 PM
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#9669 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Originally Posted by Alpha v2 joining fee lol? what are you guys talking about i only had to pay fee for my card | Registration fee! Posted via RS Mobile | |
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10-31-2011, 07:57 PM
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#9670 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by vafanculo Any reason my back is super sore after DL now? Can't even finish my workout and I'm walking like a crippled now. Posted via RS Mobile | Horrible technique Posted via RS Mobile | |
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10-31-2011, 08:15 PM
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#9671 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
Failed 192 Times in 79 Posts
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Originally Posted by hal0g0dv2 | I've been doing the same for 3 months now and just started feeling the pain 2-3 sessions ago..
Your prolly right tho Posted via RS Mobile | |
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10-31-2011, 09:14 PM
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#9672 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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maybe you overloaded too much? Your form is somewhat worse when you pack on more weight
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10-31-2011, 09:27 PM
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#9673 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Chest tomorrow
Don't get in my way jk Posted via RS Mobile | |
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10-31-2011, 09:31 PM
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#9674 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Gonna try and hit 2 plates deadlift tomorrow, if i dont hit it then my deadline is at the end of this month. LEGOOO
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11-01-2011, 12:27 AM
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#9675 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
Failed 59 Times in 28 Posts
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Originally Posted by Phozy Gonna try and hit 2 plates deadlift tomorrow, if i dont hit it then my deadline is at the end of this month. LEGOOO | I hit 2 plates a couple weeks ago...felt freaking awesome.
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