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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Excelsis 12-08-2011 01:18 PM
killed my workout today, no hamstring pull got in my way and my shoulders stopped cracking as before :fullofwin:
Posted via RS Mobile

RRxtar 12-08-2011 01:26 PM
Quote:
Originally Posted by LC21 (Post 7719300)
Wats a myron gaines? Is it a bodybuilder?
Posted via RS Mobile

hes the brother of the son of Zeus. the uncle of aesthetics.

see.lai 12-08-2011 01:30 PM
There's only one son of zeus.
http://a8.sphotos.ak.fbcdn.net/hphot...92148756_n.jpg

:troll:

AAnthony 12-08-2011 01:49 PM
So what do you guys curl?

Yesterday was bicep day, I curled 75 lb dumbells, I looked so fucking jacked and huge. Did 2 reps all by myself, then got my buddy guy to spot me for the next 8.

Man are my legs+back sore !

JDął 12-08-2011 02:04 PM
Best I can do for 2-3 are 60lb dumbbells. 50's I can actually get a full 8 reps in.

No Troll.

hx2gls 12-08-2011 02:30 PM
I don't even want to post my curl numbers. I guess I need to stop doing compounds and start curling 3 times a week :okay:

maxxxboost 12-08-2011 02:40 PM
It's ok. My curl numbers are crappy too. Just keep training and you'll be fine.

Deadlift 3 place+10 yesterday. When do you guys start using a belt?

Excelsis 12-08-2011 02:41 PM
when your form goes bad
Posted via RS Mobile

rJZx 12-08-2011 02:44 PM
in for first page :alonehappy:

!Yaminashi 12-08-2011 02:47 PM
Quote:
Originally Posted by strykn (Post 7719211)
THE FUCK HAPPENED TO OUR THREAD THERE WAS SOME AMAZING INFO ON THERE !*#U@(*$H#(%#
Bro dont rage quit

hal0g0dv2 12-08-2011 02:50 PM
nice already 2 pages
just had 6eggs and coconut oil
slowly slowly dieting a bit

rJZx 12-08-2011 03:12 PM
^this morning i tried eating 4 eggs and had a protein shake...
I puked 15 minutes after feelsbadman

Berzerker 12-08-2011 03:14 PM
I eat 6 eggs a day right now.. Wicked WICKED farts in the afternoon.

Berz out.

RRxtar 12-08-2011 03:14 PM
makin chili.

doubled ground beef requirements. :fullofwin:

https://fbcdn-sphotos-a.akamaihd.net...61177527_n.jpg

hotong 12-08-2011 03:25 PM
w0w that chili looks good

hotong 12-08-2011 03:26 PM
Quote:
Originally Posted by ilmatic (Post 7719468)
^this morning i tried eating 4 eggs and had a protein shake...
I puked 15 minutes after feelsbadman
wtf 4 eggs is nothing...

RRxtar 12-08-2011 03:29 PM
just tried a spoonfull :sweetjesus:

chin3se604 12-08-2011 03:58 PM
lol at the first page

@ RRxtar. that chilli looks deadly... yummm

rJZx 12-08-2011 04:04 PM
Quote:
Originally Posted by hotong (Post 7719494)
wtf 4 eggs is nothing...
yea... I have the stomach of a 6 year old girl thats obsessed with being skinny.
and probably cause the protein shake was just overkill for my body :okay:

Not really racist! 12-08-2011 05:12 PM
:fuuuuu:

share that chili

SkinnyPupp 12-08-2011 05:23 PM
THE GOOD NEWS IS

all the data from the original thread is still in the database. I just need to figure out why it disappeared from the forum, and how to get it back.

But it's all there, so eventually we'll get it back :thumbs:

Stealthy 12-08-2011 05:25 PM
Quote:
Originally Posted by SkinnyPupp (Post 7719721)
THE GOOD NEWS IS

all the data from the original thread is still in the database. I just need to figure out why it disappeared from the forum, and how to get it back.

But it's all there, so eventually we'll get it back :thumbs:
Someone dun goof'd

Did back and squats (8-10 reps with super sets) yesterday fuuuuck my lats and my quads feel so sore, have dodgeball tonight too! :fullofwin:

nns 12-08-2011 05:28 PM
When RS was down last night, I went on youtube. Found this:

John Cena has some nice numbers:

SkinnyPupp 12-08-2011 05:41 PM
Girls doing deadlifts :megusta:

subordinate 12-08-2011 05:56 PM
Walked by Brentwood Steve Nash
...holyyy so many Cuties versus sports central. Ah well
Posted via RS Mobile


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