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12-21-2011, 09:31 AM
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#11326 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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too bad he doesn't squat or deadlift Posted via RS Mobile | 
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12-21-2011, 09:35 AM
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#11327 | | To me, there is the Internet and there is RS
Join Date: Jan 2002 Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
Failed 354 Times in 58 Posts
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Originally Posted by Alpha v2  too bad he doesn't squat or deadlift Posted via RS Mobile | says his ankles are pretty much destroyed from a car accident...
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The harder I lift and the more I eat, the better my genetics seem to get.
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12-21-2011, 09:41 AM
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#11328 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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ate breakfast at home
at work, ate half my lunch sofar, so hungry still
feelsgoodman
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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12-21-2011, 09:53 AM
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#11329 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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I slept 9 and a half hours today because I couldn't get my legs to get up, so sore after squats
love hate relationship.. Posted via RS Mobile | |
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12-21-2011, 10:52 AM
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#11330 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Originally Posted by Splmash I'm Chinese (mostly) and I have huge calves... and quads. 
Genetics may help, but as long as you put in enough time and effort - it'll all come. | im part chinese and viet, yet my legs are chicken shit..and the other asians who cant even squat 135 have huge legs. =(
i be mirin
Last edited by Phozy; 12-21-2011 at 11:00 AM.
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12-21-2011, 11:10 AM
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#11331 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Deutschland
Posts: 2,402
Thanked 900 Times in 387 Posts
Failed 395 Times in 107 Posts
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I hate bodybuilding.com for all the "brahs"... *shiver*
you know what I mean brah? Pls respond brah...
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FOR SALE: 14'' MR2 MK1 wheels with 90% rubber $130, FD RX7 Transmission $200, Hitch Mount Snowboard/Ski rack w/ THULE clamps, locks $200. PM me for details!
If this is still in my sig, it's still avail.
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12-21-2011, 11:14 AM
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#11332 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
Failed 56 Times in 19 Posts
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Originally Posted by Phozy im part chinese and viet, yet my legs are chicken shit..and the other asians who cant even squat 135 have huge legs. =(
i be mirin | You don't work out hard enough on your legs. Pump those squats!
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i bleed indigo. | |
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12-21-2011, 11:41 AM
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#11333 | | 14 dolla balla aint got nothing on me!
Join Date: May 2011 Location: Vansterdam
Posts: 627
Thanked 721 Times in 94 Posts
Failed 74 Times in 10 Posts
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12-21-2011, 11:48 AM
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#11334 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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^LOL your avatar is SO ugly but so hilarious
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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12-21-2011, 11:51 AM
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#11335 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
Failed 680 Times in 181 Posts
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i think working out in real life is easier than that game  | |
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12-21-2011, 11:55 AM
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#11336 | | My homepage has been set to RS
Join Date: Jul 2007 Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
Failed 7 Times in 7 Posts
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lol…who needs to workout when you can just play it on your comp...
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12-21-2011, 01:27 PM
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#11337 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Got to level 4, realized how much time I wasted | |
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12-21-2011, 02:02 PM
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#11338 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
Failed 48 Times in 22 Posts
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worst workout ever
i felt so dizzy  | |
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12-21-2011, 02:26 PM
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#11339 | | To me, there is the Internet and there is RS
Join Date: Jan 2002 Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
Failed 354 Times in 58 Posts
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Originally Posted by falcon I hate bodybuilding.com for all the "brahs"... *shiver*
you know what I mean brah? Pls respond brah... | I used to think the same thing... then you stick around the misc for so long and get addicted.. hell I have friends that dont even lift that go on the misc for the lulz
__________________
The harder I lift and the more I eat, the better my genetics seem to get.
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12-21-2011, 02:36 PM
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#11340 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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Ill admit Im pretty hooked on the misc lately too.
I kind of hate how much phaggotry fills up threads so fast tho. 9 out of 10 posts are always post whoring bullshit. i wish people took the (srs) take more seriously. but man theres some funny shit in there.
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STRENGTHaesthetics | |
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12-21-2011, 03:03 PM
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#11341 | | Rs has made me the man i am today!
Join Date: Mar 2005 Location: Richmond
Posts: 3,259
Thanked 160 Times in 93 Posts
Failed 14 Times in 11 Posts
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*suscribed again hahah..v2.0
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12-21-2011, 04:55 PM
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#11342 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,342
Thanked 3,985 Times in 1,537 Posts
Failed 35 Times in 27 Posts
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Ugh, I just checked out the Misc. Forum. I had never seen it. There goes an hour... Thanks guys.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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12-21-2011, 05:35 PM
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#11343 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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used the trap for deads today
felt pretty good
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12-21-2011, 05:46 PM
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#11344 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Hey guys I'm having this problem during my FLAT dumbbell presses. My right elbow cannot lock out, and I can almost feel some sort of pain (super super minor). Could this be elbow tendonitis? I haven't done any flat dumbbell presses for months due to this problem. I have no trouble with incline though.
Has anyone experienced this before? Any possible solutions? Posted via RS Mobile | |
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12-21-2011, 05:59 PM
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#11345 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Originally Posted by Fcukedd | Keep using dumbbells  | |
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12-21-2011, 07:10 PM
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#11346 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
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Just got back from chest/tris day with my bi's still having DOMS. Arms feel like they wanna asplode  | |
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12-21-2011, 07:12 PM
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#11347 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
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im exhausted..so tired..not enough sleep...must..go..gymm D: idgaf if im tired, gonna pop some epi in and it better wake me up and I MUST GO!! no time for being lazy, wasted enough years doing that
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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12-21-2011, 07:36 PM
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#11348 | | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
Failed 11 Times in 9 Posts
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At the gym now and just did a muscle up!!!! Fuck yay!!!!!!!!!!!!!!!!!!!!!! Posted via RS Mobile | |
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12-21-2011, 08:38 PM
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#11349 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Hanging or kipping?  | |
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12-21-2011, 08:48 PM
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#11350 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Originally Posted by DaFonz At the gym now and just did a muscle up!!!! Fuck yay!!!!!!!!!!!!!!!!!!!!!! Posted via RS Mobile | I DID A MUSCLE UP! YA! MUST REPORT TO REVSCENE
WOOOO
did my own version of RRxtar's upperback workout. hit my rear delts pretty good, i did a full back workout after.
ill try your version sometime. always open to try peoples' routines
Last edited by Phozy; 12-21-2011 at 08:56 PM.
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