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02-15-2012, 08:41 PM
#14076 I contribute to threads in the offtopic forum
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pause a2g squats help a lot with deadlifts too
and yeah gerbs did you start a cell-tech cycle? lol
02-15-2012, 08:44 PM
#14077 RS has made me the bitter person i am today!
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2 people on this acc
02-15-2012, 08:46 PM
#14078 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
niu99 hey how does your lower back feel the next day?
Completely fine, i use a roller afterwards to stretch out. My hamstrings are fucking burnt tho.
02-15-2012, 08:47 PM
#14079 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
nns This is just my observation, don't jump down my throat over it. It seems like you use your back a lot in your deadlifts. How tall are you?
I use my back on purpose because my back is way stronger then my leg drive, when i do like 50/50 i cant go hamshow
yea rrxtar after watching i usually bend my knees a bit more, that was just a shitty set i hate deadlifting in that spot
02-15-2012, 09:33 PM
#14080 Where's my RS Christmas Lobster?!
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THIS is bad form, lol...
VIDEO
02-15-2012, 09:34 PM
#14081 I contribute to threads in the offtopic forum
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.. i stopped watching after 5 seconds
02-15-2012, 09:43 PM
#14082 Hacked RS to become a mod
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Quote:
Originally Posted by
strykn Alrite I have to come clean like hal0, I was frauding about my lifts my max is only 405x2.. sorry, got a video of it tho.
Because of this video, I am going to KILL deadlifts today. Thanks!
02-15-2012, 09:48 PM
#14083 Hacked RS to become a mod
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Quote:
Originally Posted by
blkgsr it goes againts everything else i've seen
The what you've seen is wrong
02-15-2012, 10:03 PM
#14084 I *heart* Revscene.net very Muchie
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that video ohhhhhh may
skinny, that's what i figured but the first squat vid i watched was some other "big time bodybuilder" that said chest out, look up, back more verticle etc
i'll start ripptoes technique and see how it goes
02-15-2012, 10:11 PM
#14085 what manner of phaggotry is this
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girls be mirin my curls tonite.
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02-15-2012, 10:16 PM
#14086 Throw yo paws in da air!
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Quote:
Originally Posted by
RRxtar girls be mirin my curls tonite.
girls be miring ALL curls
haha
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02-15-2012, 10:18 PM
#14087 Ricer Mod
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Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.
Fuck can't wait for deadlift day now.
Berz out.
Posted via RS Mobile
02-15-2012, 10:29 PM
#14088 -Stare-
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do you guys crack ur fingers and neck often?
is it really that bad to?
02-15-2012, 10:36 PM
#14089 I bringith the lowerballerith
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Quote:
Originally Posted by
Berzerker Strykn I can almost hear you saying EASY!!!!! At the end of that 5 reps hahah.
Fuck can't wait for deadlift day now.
Berz out.
Posted via RS Mobile
gonna watch that before saturdays deadlifts, on top of 2 sample packets of assault
@shadowbun, i dont at all
Posted via RS Mobile
02-16-2012, 03:23 AM
#14090 Big Drama Show
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Quote:
Originally Posted by
AME_VIP Deadlift Battle to 3 Plates. 315x5. Lets do this.
pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Put me down for 255
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02-16-2012, 04:41 AM
#14091 Proud to be called a RS Regular!
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This deadlift race makes me feel like deadlifting twice a week
02-16-2012, 09:31 AM
#14092 RS Veteran
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Makes me want to DL twice a week as well.
I will keep track of the progress. Hope you guys are cool with only advancing when you can do a set of 5.
Deadlift Battle to 3 Plates. 315x5. Lets do this.
pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Gerbs at 250
jayare604 at 255
xplicitluder at 230
Last edited by TouringTeg; 02-16-2012 at 10:55 AM .
02-16-2012, 09:39 AM
#14093 Hacked RS to become a mod
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Last workout for 3 weeks
02-16-2012, 09:42 AM
#14094 I contribute to threads in the offtopic forum
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battle for 7 plate deadlift?
strykn 1x600
Berz 1x 495
Alpha v2 1x 425
Posted via RS Mobile
02-16-2012, 09:49 AM
#14095 Hacked RS to become a mod
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We still want to see your 425 pull Alpha
02-16-2012, 10:05 AM
#14096 Willing to sell body for a few minutes on RS
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Quote:
Originally Posted by
hx2gls This deadlift race makes me feel like deadlifting twice a week
Make the other day rack pulls instead of doing a 2nd day of deads
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Quote:
Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
02-16-2012, 10:34 AM
#14097 Throw yo paws in da air!
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Quote:
Originally Posted by
AME_VIP Makes me want to DL twice a week as well.
I will keep track of the progress. Hope you guys are cool with only advancing when you can do a set of 5.
Deadlift Battle to 3 Plates. 315x5. Lets do this.
pk at 285
pinner at 265
kevin7352 at 250
phozy at 235
AME_VIP at 285
hx2gls at 295
Gerbs at 250
jayare604 at 255
xplicitluder at 230
__________________ P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
02-16-2012, 11:40 AM
#14098 Ricer Mod
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Quote:
Originally Posted by
SkinnyPupp We still want to see your 425 pull Alpha
I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.
Berz out.
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02-16-2012, 11:41 AM
#14099 I contribute to threads in the offtopic forum
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yeah need to eventually get a camera
02-16-2012, 11:43 AM
#14100 what manner of phaggotry is this
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Quote:
Originally Posted by
Berzerker I want to see any of Alpha's lifts. Seems to be the only one claiming to be strong that hasn't posted up any pics or vids or anything.
Berz out.
hey come on you take that back!
...i havent posted anything either
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