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02-18-2012, 08:22 PM
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#14276 | | Ask me about how I answered the question "How fat is TOO fat?"
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what were your guys' starting deadlifts when you were getting into it?
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Originally Posted by toyota86  the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though. | | 
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02-18-2012, 08:24 PM
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#14277 | | what manner of phaggotry is this
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i started with a 35 per side (115) and added 5 or 10 every week until i hit 275.
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02-18-2012, 08:39 PM
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#14278 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
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135
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02-18-2012, 08:40 PM
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#14279 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
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same i started at 35 on each side
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02-18-2012, 08:40 PM
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#14280 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | 45's just cause i am 6'6 so i needed the boost
but i think used 35's also
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02-18-2012, 08:44 PM
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#14281 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
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My first deads were posted a few months ago in this thread. I'll do some digging and see if I can find the post.
Berz out. Posted via RS Mobile | |
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02-18-2012, 08:44 PM
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#14282 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | 25lbs because I was scared lol.
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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02-18-2012, 08:45 PM
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#14283 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | I practiced with 95 (25 each side)
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02-18-2012, 08:48 PM
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#14284 | | Ask me about how I answered the question "How fat is TOO fat?"
Join Date: Apr 2005 Location: Vancouver
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Addition to first question, how far down do you bring the barbell? I'm 6'1 and it feels slightly awkward bringing the bar all the way down to the ground because I get the feeling like I'm going to hurt my back and I've always been told "lift with your legs, not your back". Any insight?
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I'm so stance my roof rack got a roof rack
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e92 335i 6MT FBO
e90 330i 6MT
Former
e46 330ci 5MT - RIP
uc1 5AT
em2 5MT
db7 5AT - RIP Quote:
Originally Posted by toyota86 the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though. | | |
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02-18-2012, 08:50 PM
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#14285 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
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you're probably rounding your back big time if it hurts
deadlift is lower back, glutes, and hamstrings mostly and another thing is a deadlift is NOT a squat
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02-18-2012, 08:53 PM
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#14286 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
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a deadlift is a deadlift because youre lifting a dead weight from the ground. it starts on the ground, you pick it up, and then put it back down on the ground. and repeat.
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02-18-2012, 09:27 PM
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#14287 | | RS has made me the bitter person i am today!
Join Date: Nov 2010 Location: /
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | started with 15's with the plastic things LOL, im also somewhat same height as u. When i first started.i.rounded so badly. Posted via RS Mobile
Last edited by Gerbs; 02-18-2012 at 09:35 PM.
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02-18-2012, 09:34 PM
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#14288 | | Diagonally parked in a parallel universe
Join Date: Jun 2010 Location: bc
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You can do partial reps halfway down your shins IMO.
EDIT: I started off with 35's on each side cause i was scared of the lift.
Last edited by rJZx; 02-18-2012 at 09:39 PM.
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02-18-2012, 09:35 PM
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#14289 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jan 2012 Location: Vαncouver
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | started with 135, 45s on each side
felt that i could lift more, so i went for 225
i did 225 for a few reps so i tried going for a 1RM and did 265 for 2 reps, could prob do 285
now i'm scared to raise the weight lol. gonna take it slow
friends are scaring me with myths that deadlifts will stunt my growth and i'm tempted to believe it LOL  and i'm already pretty short
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02-18-2012, 09:36 PM
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#14290 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
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Yeah those are called Romanian deadlifts (form is a bit more different than that, Romanian is mostly hamstrings)
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02-18-2012, 09:43 PM
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#14291 | | NOOB, Not Quite a Regular!
Join Date: Jan 2012 Location: Gym
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fuck failed at pulling 315 but hit a personal best at 305x2 So im still happy 
then coming home to my bb.com package at my door
Next week attempt at 315
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02-18-2012, 09:44 PM
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#14292 | | what manner of phaggotry is this
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Originally Posted by PK6o4* | hard to tell with my head turned sideways but i think your form looks good. cant really tell
youtube has a rotate button in the video edit area. also hit the 'stabilize' button too.
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02-18-2012, 09:46 PM
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#14293 | | what manner of phaggotry is this
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RS Deadlift Crew representing like crazy here. I bet we have a higher ratio of deadlifters to curlers than most boards.
but stay safe everybody. DLs are one exercise you dont want to rush on. things can go bad for life if you're pushing yourself too much. remember... its not just about the numbers.
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02-18-2012, 09:56 PM
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#14294 | | Throw yo paws in da air!
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Originally Posted by RRxtar a deadlift is a deadlift because youre lifting a dead weight from the ground. it starts on the ground, you pick it up, and then put it back down on the ground. and repeat. | we pick shit up , put that shit down 
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02-18-2012, 10:02 PM
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#14295 | | RS has made me the bitter person i am today!
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Does anyone else feel something on their tailbone after there deadlift?
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02-18-2012, 10:03 PM
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#14296 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
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yeah when you first start deadlifting your lumbar is going to be sore, after a while you don't notice it unless you're doing it with bad form
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02-18-2012, 10:20 PM
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#14297 | | I subscribe to the Fight Club ONLY
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Originally Posted by The_AK what were your guys' starting deadlifts when you were getting into it? | 95 pounds start
got up to 295 pounds then discovered i had a herniated disc ( not caused from deadlifting ) and called it quits
i occasionally do some stiff leg dead lifts with 205 but thats about it
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02-18-2012, 10:32 PM
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#14298 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
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Originally Posted by Gerbs Does anyone else feel something on their tailbone after there deadlift? | I felt it go *pop pop pop* there once. Got sloppy at the end of a set... didn't take time to reset between reps. It was pretty sore that night but luckily no serious damage was done. It was definitely a wake up call.
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02-18-2012, 11:06 PM
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#14299 | | RS has made me the bitter person i am today!
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It's not that bad as you guys described it though haha
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02-18-2012, 11:29 PM
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#14300 | | Wanna have a threesome?
Join Date: Oct 2010 Location: Squamish
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Originally Posted by Volvo-brickster 95 pounds start
got up to 295 pounds then discovered i had a herniated disc ( not caused from deadlifting ) and called it quits
i occasionally do some stiff leg dead lifts with 205 but thats about it | I know the feeling, I had to give up dead lifts due to an injury as well.
Frustrating as hell.
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