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#14476 RS Veteran
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Quote:
Originally Posted by
Splmash Sup guys
Damn that is a lot of volume on deads!
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#14477 Throw yo paws in da air!
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VIDEO
forgot to take my shoes off
and idk if im rounding at the bottom or if its my love handles
anyways, 265 1x5
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#14478 RS Operative (G)
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Solid. I'm tall also and its hard I don't care what people say
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#14479 Rs has made me the man i am today!
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I thought Xplicit was some white guy.
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#14480 Throw yo paws in da air!
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im hispanic
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#14481 I bringith the lowerballerith
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looks 2 easyy 4 u
#14482 Throw yo paws in da air!
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Quote:
Originally Posted by
PK6o4* looks 2 easyy 4 u
it's not too bad, but my grip sucks ass lol
__________________P r o u d m e m b e r o f GRAPE Great Revscene Action Photography Enthusiasts 2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
#14483 My homepage has been set to RS
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Strykn 605x1 495x5 405x10
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#14484 RS.net, helping ugly ppl have sex since 2001
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Woke up with a tender back. Now I remember how much I used to love DL's. Only evens get this feeling with DL's.
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Crush - 1971 Datsun 240z -
Build Thread
The Daily - Rav4 V6 - “Goldilocks”
#14485 Hacked RS to become a mod
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Quote:
Originally Posted by
XplicitLuder PICT0039 - YouTube
forgot to take my shoes off
and idk if im rounding at the bottom or if its my love handles
anyways, 265 1x5
The bar is nowhere near close enough.. try aiming to have it across the middle of your feet (and remember, feet = heel to toe, not ankle to toe) and watch your progress increase much faster
When you bend to pick up the bar, your shins should be bashing into the bar
#14486 McFogg The Dawg is my homeboy
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holy fuck hips hurt so badly. painful sitting in class wtfff
#14487 RS Operative (G)
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legs and biceps today
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#14488 I *Fwap* *Fwap* *Fwap* to RS
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To the people born big,
More the reason to work harder . Grr
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#14489 Ricer Mod
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I can't wait for summer.... all this hard work is just itching to show off haha
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#14490 McFogg The Dawg is my homeboy
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yo phozy you better not troll me and give me vanilla or strawberry LOL
#14491 I bringith the lowerballerith
Join Date: Dec 2010
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Quote:
Originally Posted by
hal0g0dv2 legs and biceps today
did this yesterday was to tired to do bis only did one set of curls, bis are sore today
Posted via RS Mobile
#14492 OMGWTFBBQ is a common word I say everyday
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Fuark, took forever to get up today... But glad i did
#14493 I STILL don't get it
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i think this thread has invaded my dreams...had a dream about deadlifting. back day today, hoping i can hit two plates for a rep
#14494 I subscribe to Revscene
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Repped 2 plates 4.5 times lol benchh
Posted via RS Mobile
#14495 My homepage has been set to RS
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Quote:
Originally Posted by
SkinnyPupp The bar is nowhere near close enough.. try aiming to have it across the middle of your feet (and remember, feet = heel to toe, not ankle to toe) and watch your progress increase much faster
Might be due to his flexibility. At 6'7'', that's tough put the Bar above shoelaces roughly.
But yeah, Luder, you should definitely try what Skinnypup said. And keep that lumbar bar neutral/curved. At heavier weights, that slight rounded lower back is only going to be more rounded.
#14496 I *Fwap* *Fwap* *Fwap* to RS
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Quote:
Originally Posted by
kevin7352 yo phozy you better not troll me and give me vanilla or strawberry LOL
Haha
Bottle of orange triad 270tabs, $35 if anyone wants
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#14497 RS Operative (G)
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here is a recent leg pic,
i always hated doing legs and i think i said sometime last year it was my goal to bring up my legs with the rest of my body and i think it had started to pay of
no homo pic
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Last edited by hal0g0dv2; 02-22-2012 at 11:48 AM .
#14498 I *heart* Revscene.net very Muchie
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what do you do for legs? mine are terrible
#14499 My homepage has been set to RS
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DAMN! Halo, you got some crazy legs going on there. Jelly.
Quote:
Originally Posted by
blkgsr what do you do for legs? mine are terrible
Blkgsr, how long have you been doing 5x5? Because I've been doing it since mid October and my legs are decent.
#14500 RS Operative (G)
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^^ thanks dude
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and idk if im rounding at the bottom or if its my love handles 
.png "Y U NO...?")
