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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-30-2010, 12:48 PM   #1526
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Where'd you get it?
i got mine off of elitefts

http://www.flexcart.com/members/elit...d=114&pid=3181

i got mine for 29tho they had them on sale but 36 is not bad at all
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Old 07-30-2010, 06:07 PM   #1527
what manner of phaggotry is this
 
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I am going to fucking smash the gym tonight. Fuckin amped!!!!!!!




who wants to bet I come back on here and say "gym sucked tonite" haha
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Old 07-30-2010, 06:12 PM   #1528
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what other neat little pieces of gear you guys been using?

pretty plaind old stuff but i just ordered a new schiek dip belt (got tired of putting DB's between my legs) and wristwrap/strap combo
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Old 07-30-2010, 06:41 PM   #1529
what manner of phaggotry is this
 
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i badly need new gloves but walmart hasnt had any in for a while and im not paying more than 5 bucks. my last pair lasted like 2 years
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Old 07-30-2010, 07:28 PM   #1530
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Yah, I gotta re-vamp my deadlift, my form's been suffering due to going up in weight. I am finding my weight transferring to my forefoot when I first push off instead of all my weight being on my heel at all times.

Can't wait 'til tomorrow, gonna try a full scoop of 1MR since I can go to the gym during the day instead of after work a few hours before bed. Gonna tear some shit up, it's gonna be glamour muscle day.
Try curling your toes. That'll put the weight on your heels.
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Old 07-31-2010, 04:49 AM   #1531
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Not really using any gears atm cuz i wanna get a more firm grip
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Old 07-31-2010, 12:50 PM   #1532
what manner of phaggotry is this
 
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fuck that was supposed to go in the MMA thread. haha
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Old 07-31-2010, 02:12 PM   #1533
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you bought boxing or mma gloves for 5$ at walmart?
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Old 07-31-2010, 04:20 PM   #1534
what manner of phaggotry is this
 
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weight lifting
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Old 07-31-2010, 04:35 PM   #1535
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What did you mean by "fuck that was supposed to go in the MMA thread. haha" then?
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Old 07-31-2010, 04:38 PM   #1536
what manner of phaggotry is this
 
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nevermind. looks like someone deleted the post
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Old 07-31-2010, 05:35 PM   #1537
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Fuuuuck crazy active day today. Took a scoop of 1MR in the morning, 1.5 hours at the gym blasting my delts/tri's/bis, and a bit of work on my deadlifts. Had a protein shake with glutamine with a juice to wash it down. Then played 2 hours of 2-on-2 basketball, won all 3 games to 11. Just had another protein shake with some Chlorella.
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 07-31-2010, 06:03 PM   #1538
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^^ nice that is solid, lots of people like that 1mr stuff i see
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Old 07-31-2010, 07:16 PM   #1539
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Speaking of protein powder. Is it just me or does anybody else get a sickly sweet aftertaste that lingers a few hours after you take it? It's pretty gross.
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 07-31-2010, 07:43 PM   #1540
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hey so i got my fat gripz, best 30 bucks i ever spent, forearms and biceps are unreal with this, if any of you guys suffer shoulder problems when doing shoulder press or bench or anything like that, this cures it instantly



Uploaded with ImageShack.us

and no i do not work for this company and i am not trying to spam it


hey you think these are worth?

any place you can get them locally?
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Old 07-31-2010, 08:17 PM   #1541
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sometimes depends what flavor

yeah i wouldnt recommend anything i havent used myself

ive noticed alot of ppl on bodybuildin seem to bandwagon or is it just me?
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Old 07-31-2010, 09:38 PM   #1542
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sometimes depends what flavor

yeah i wouldnt recommend anything i havent used myself

ive noticed alot of ppl on bodybuildin seem to bandwagon or is it just me?
like the site? some of the ppl on there are goofs
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Old 07-31-2010, 09:39 PM   #1543
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hey you think these are worth?

any place you can get them locally?
yeah they are well worth it, i just did hammer curls yesterday and my forearms and biceps are fried just after that, i dono about locally but bb.com sells them i should of got it from them
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Old 08-01-2010, 01:11 AM   #1544
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yeah thought so haha
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Old 08-01-2010, 03:41 AM   #1545
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not that impressive, but I hit a PR. pretty happy since I haven't been focusing on deadlifts in 2 years. i was focusing on conditioning, compound unilateral movements(e.g. one arm overhead press) and my flexibility. now i'm back to maximal strength.

2 reps x 335lb deadlift. weighing 170lbs. need to work on my grip to hit another PR. grip gave out when i locked out on 2nd rep.

going to do sledgehammer drills and rack pulls for a better grip. i wanna get those fat gripz.
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Old 08-01-2010, 08:45 AM   #1546
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^^ haha yeah dude, there pretty fucking $$$$$$$$$
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Old 08-01-2010, 12:35 PM   #1547
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I was just about to order those fat gripz but they charge $15 ups shipping and only ship ups. your gonna have to pay brokerage fees when it comes to your door
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Old 08-01-2010, 01:12 PM   #1548
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I was just about to order those fat gripz but they charge $15 ups shipping and only ship ups. your gonna have to pay brokerage fees when it comes to your door
Posted via RS Mobile


ya the shipping is crazy wonder if any one sells them locally

maybe fitness depot or one of the supplement stores
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Old 08-01-2010, 05:57 PM   #1549
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I was just about to order those fat gripz but they charge $15 ups shipping and only ship ups. your gonna have to pay brokerage fees when it comes to your door
Posted via RS Mobile
if u ever order off bodybuilding.com they have them on there, they pay for the duty if u get them shipped fed x
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Old 08-01-2010, 06:02 PM   #1550
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http://www.bodybuilding.com/store/fa.../fat-gripz.htm
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