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If you only went to physio for the first time since the accident, why were you risking doing squats/deadlifts during the in between?
lol
i got into the accident in october, only started to feel things until december, was able to still do squats/dl after that until about..mid feb, then i stopped squats all together, and then i kept doing dl until yesterday, because it never bugged my knee. But the physio said no can do
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2008 Infiniti M45X - Y50 (Current) 2000 Honda Prelude SH (Sold) 1995 Dodge Spirit (Sold) 1998 Nissan Maxima SE (Sold) 1996 Honda Prelude SR-V (Sold)
Hahaha, she picked me up at Au bar one night. Went back to her condo, hooked up a few times. I remember once we hit the beach outside her place, I drank waaaaay too much (probably cause I was embarassed being seen at the beach with a chick working @ Swedish Touch), went back to her condo and started boning, I ended up having to stop midway and run to the bathroom to barf my brains out, came back out and did a round 2 LOL.
Hahaha, she picked me up at Au bar one night. Went back to her condo, hooked up a few times. I remember once we hit the beach outside her place, I drank waaaaay too much (probably cause I was embarassed being seen at the beach with a chick working @ Swedish Touch), went back to her condo and started boning, I ended up having to stop midway and run to the bathroom to barf my brains out, came back out and did a round 2 LOL.
Hahaha fuck, funny story.
How do you know her?
LOLOLOLOL I went to HS with her. Didn't see her for years then she surfaced working at Cactus with my now x-gf. We broke up and... let's just say it was probably myself and some friends that "broke her in" to her current career
Rant:
Opted out of beers on the patio in 20 degree weather downtown Toronto to hit the gym. Get home, try and find my what was a $350 ipod, gone. Fuck, must have fallen out of my bag. Pissed, and angrier then ever as every workout for the last 1.5 years was logged on there. Head to the gym to let out some anger, outside the door I realize it's sunday and it closes at six FFFFFFFFFUUUUUUUU!!!!!. It's 6:54. Should have stayed downtown...
LOLOLOLOL I went to HS with her. Didn't see her for years then she surfaced working at Cactus with my now x-gf. We broke up and... let's just say it was probably myself and some friends that "broke her in" to her current career
Bahahahahahahaha! Sluts will be sluts bro I guess I had ur sloppy.... hundreds? LOL
noob question: feeling pukey after gym sesh (legs) today and this is the second time it has happened. is there any way to avoid this feeling? I also drink water between routines - maybe thats the cause?
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Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt
noob question: feeling pukey after gym sesh (legs) today and this is the second time it has happened. is there any way to avoid this feeling? I also drink water between routines - maybe thats the cause?
^nope - not a lot of salt. Any other reasons? All I can think of is the water combined with some squats and crunches. Maybe it was the crunches..
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Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt