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08-01-2010, 06:59 PM
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#1551 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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wat would be better picking it up in the states at a parcel service or shipped to your door?
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08-01-2010, 07:00 PM
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#1552 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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Just ordered Fat Gripz from here. http://www.fatgripz.com/newlp19
Im excited!
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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08-01-2010, 07:13 PM
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#1553 | | Rs has made me the man i am today!
Join Date: Dec 2003 Location: richmond
Posts: 3,219
Thanked 4 Times in 4 Posts
Failed 2 Times in 1 Post
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be sure to search for a discount code when ordering of bb.com... should be a 10% active usually
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08-01-2010, 08:14 PM
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#1554 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by gabi  be sure to search for a discount code when ordering of bb.com... should be a 10% active usually | yeah that always works for me
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08-01-2010, 08:15 PM
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#1555 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Originally Posted by jimzilla | they are on sale for $19
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08-01-2010, 08:18 PM
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#1556 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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Originally Posted by jimzilla | Thanks for the link! Sweet deal Posted via RS Mobile | |
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08-02-2010, 02:41 AM
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#1557 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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wat codes? share :P
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08-02-2010, 10:39 AM
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#1558 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds
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08-02-2010, 04:35 PM
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#1559 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Failed 149 Times in 36 Posts
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anyone selling or know where i could pick up jack3d in canada???
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08-02-2010, 09:30 PM
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#1560 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Originally Posted by hal0g0dv2 off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds | You're done your cut at 240...you must be a beast
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08-02-2010, 09:34 PM
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#1561 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by Hoang You're done your cut at 240...you must be a beast | getting there, came down from 270 275 ish i am 6'5 tho
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08-02-2010, 09:35 PM
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#1562 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today.  | |
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08-02-2010, 10:09 PM
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#1563 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by BlackV62K2 Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today. | yeah i have done that b4 wanted to break someones neck
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08-02-2010, 10:34 PM
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#1564 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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Originally Posted by BlackV62K2 Took my pre-work supp and ready for a good shoulder workout. Drove to the gym and it closed at 4pm today. | shitty man
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08-03-2010, 03:08 AM
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#1565 | | Revscene.net has a homepage?!
Join Date: Aug 2009 Location: smallville
Posts: 1,249
Thanked 638 Times in 176 Posts
Failed 34 Times in 18 Posts
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Originally Posted by keepz1 they are on sale for $19 | thanks, ordered!
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08-03-2010, 10:11 AM
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#1566 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by StealthFighter thanks, ordered! | your gonna be a happy camper
farmers walk with those bad boys is nuts
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08-03-2010, 04:13 PM
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#1567 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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ordered as well!
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08-03-2010, 08:07 PM
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#1568 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Originally Posted by hal0g0dv2 getting there, came down from 270 275 ish i am 6'5 tho | damn bro your a beast
275 is alot of weight the most i have weighed was 220 and im 6ft3
at 275 you probably had to wear like sean john and timberland wear lol
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08-03-2010, 10:38 PM
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#1569 | | Need my Daily Fix of RS
Join Date: Aug 2006 Location: vancouver
Posts: 271
Thanked 6 Times in 5 Posts
Failed 4 Times in 3 Posts
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Also ordered the fat gripz. thanks for the link.
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08-03-2010, 10:50 PM
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#1570 | | Fabulous Rugby Quad Sports Mod
Join Date: May 2010 Location: Surrey
Posts: 781
Thanked 269 Times in 126 Posts
Failed 35 Times in 16 Posts
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Hey, you guys seem to know whats going on when it comes to working out, so what better place to come for help?
I'm just entering university, so this'll be my first time getting an ample opportunity to start working out. I did work out a bit in high school, but then again it was for class, so it wasn't that serious.
Simply put, I need to hit the gym, people say it makes you feel better, and since I'm already paying for it, I may as well use it. Except, I don't really know where to start.
I know I definitely need to work on my cardio. But then for weights, I don't even know where to start. My core and upper body do need work, but my legs are kinda big (probably from lots of plyometrics from football with no weights.) for information purposes I'm 6'0 240. I'm looking to gain some lean muscle and slim down, as my playing days are over.
Any help would be appreciated!
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08-04-2010, 06:28 AM
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#1571 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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you already have lean muscle so I suggest cutting down to 10% bf then bulking up
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08-04-2010, 02:48 PM
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#1572 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
Failed 146 Times in 41 Posts
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Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises Posted via RS Mobile
Last edited by hal0g0dv2; 08-04-2010 at 04:23 PM.
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08-04-2010, 03:03 PM
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#1573 | | NOOB, Not Quite a Regular!
Join Date: Jun 2010 Location: vancouver
Posts: 35
Thanked 8 Times in 7 Posts
Failed 195 Times in 27 Posts
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i ordered a set of fat gripz too, now i see google ads for it EVERYWHERE now...
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08-04-2010, 04:23 PM
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#1574 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by AAnthony Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises Posted via RS Mobile | yeah, bench and anything biceps i do use them but i do not use them the entire workout
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08-04-2010, 05:09 PM
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#1575 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,348
Thanked 3,990 Times in 1,540 Posts
Failed 35 Times in 27 Posts
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I can see them burning out your forearms if you tried to use them too much. I know after a heavy back day, with deadlifts/pulldowns, by the time I get my dumbbell rows I can barely hold the DB. We'll see how they go. I just realized though my gym at home has all the DB's covered in a rubber grip so these probably won't work. But they will still work for my DL, and when I go to the gym at work.
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