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how did you feel about it? You feel like it gave you a better pump than your normal routine? Think ur gonna get more shredded from it?
... I'm just doing it today in one workout all together just as a competition we have with some guys at the gym... Have to beat 8 rounds in under 30min
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
my max bench atm is 225, my goal one year from now is to attain a max bench of 3 plates, and to do 5 reps for 2 plates and 25. Imma do it, watch me..
I swear.. If I don't make this goal one year from now, I will never touch weights from then on ever again..
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 04-03-2012 at 11:17 PM.
My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
Quote:
Originally Posted by chin3se604
Been on hiatus from RS and the gym for two months, but I'm back and motivated more than ever!
Will update progress in 1 week
same boat. coming back from asia in a few days. 2 months off. feels bad man...but then again, im hella motivated to hit the weights hard and get stronger than before i left.
had a blood clot in the anterior of my right bicep....doc says no upper body workouts for a couple of days....possibility of going for an ultra sound if the swelling doesnt go away...
__________________
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
had a blood clot in the anterior of my right bicep....doc says no upper body workouts for a couple of days....possibility of going for an ultra sound if the swelling doesnt go away...
good thing you can still do curls on your left arm jk
get well soon
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots."
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
just as a competition we have with some guys at the gym... Have to beat 8 rounds in under 30min
