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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

PK6o4* 04-22-2012 01:20 PM
wow just realized my right forearm is way bigger than my left from mixed grip dl, thoughts on evening them out? other than the obvious switch which hand is over/under

Stealthy 04-22-2012 01:37 PM
Quote:
Originally Posted by PK6o4* (Post 7895962)
wow just realized my right forearm is way bigger than my left from mixed grip dl, thoughts on evening them out? other than the obvious switch which hand is over/under
Warm up with double overhand and only do mix grip on the working sets

Excelsis 04-22-2012 01:49 PM
Quote:
Originally Posted by PK6o4* (Post 7895962)
wow just realized my right forearm is way bigger than my left from mixed grip dl, thoughts on evening them out? other than the obvious switch which hand is over/under
:fappery:?


:troll:






on a serious note, did anyone ever experience ego death in the gym?

strykn 04-22-2012 02:37 PM
Training delts properly again.... holy fuck feels so gooooooooooooooooooood

kevin7352 04-22-2012 02:48 PM
what do you guys usually eat for pre-workout when you're not at home?

hal0g0dv2 04-22-2012 03:19 PM
Quote:
Originally Posted by strykn (Post 7896029)
Training delts properly again.... holy fuck feels so gooooooooooooooooooood
About time

MarkyMark 04-22-2012 04:01 PM
Just had one of those epic sweaty workouts where I had endless energy, fuckin love those.

strykn 04-22-2012 04:57 PM
Quote:
Originally Posted by kevin7352 (Post 7896043)
what do you guys usually eat for pre-workout when you're not at home?
bring food with you , ya goof!

BrRsn 04-22-2012 05:02 PM
Quote:
Originally Posted by Alpha v2 (Post 7895987)
:fappery:?


:troll:






on a serious note, did anyone ever experience ego death in the gym?
thats the gym for ya ... 200 lbs is always 200 lbs, might be able to cheat yourself in other sports but not the gym

on another note, i hope nucks win. When nucks play the gyms empty :fullofwin:

hal0g0dv2 04-22-2012 07:28 PM
shitty leg workout tonight

Alphamale 04-22-2012 07:52 PM
Did clean and press with 45's.

Feels bauss.

hal0g0dv2 04-22-2012 07:57 PM
^^ solid
always forget to do those and when i do them i remember how good they are

Benefit6o4 04-22-2012 08:30 PM
Quote:
Originally Posted by Berzerker (Post 7891164)
Holy fuck Creatine Loading in the morning on an empty stomach is a BAAAAAAD Idea. Explosive shits half hour later 2 days in a row. Guess I'll have to go back to taking it at night.

Berz out.
LOOOOOL i know its a late reply but thats fucking hilarious, laughed so hard cause I had the same thing until i took the creatine with hal0's way (Green tea)

TouringTeg 04-22-2012 09:03 PM
Dammit same thing happened to me Saturday lol Need to eat first!

But Assault Rasberry Lemonade tastes waaaaaay better than the Fruit Punch.

strykn 04-22-2012 10:02 PM
so after not shoulder pressing for 2months+ .....

100lbs x 9 :fuckyea:

Phozy 04-23-2012 08:56 AM
^db pressed today after a month, hit a pr, but managed to tweak my shoulder. Brought back an old injury.sigh

SkinnyPupp 04-23-2012 09:21 AM
I took the whole weekend off, and my shoulder still hurts :(

LC21 04-23-2012 11:52 AM

Guys hilarious!!!

strykn 04-23-2012 02:02 PM
see you phaggots at sports central...

BrRsn 04-23-2012 02:05 PM
Quote:
Originally Posted by strykn (Post 7897488)
see you phaggots at sports central...
come the phuck at me bra

Fcukedd 04-23-2012 02:45 PM
5 days off from gym counting today :feelsbadman:

Berzerker 04-23-2012 03:11 PM
Can't wait to see all you fuckers at the RS Summer meet. :nohomo:

Berz out.

G-spec 04-23-2012 03:46 PM
I know you guys workin out here for size, but any quick tips on rebooting the fast twitch muscle fibers in my lower body ?
I don't have the same explosiveness on the court that I used to, trying to get some of it back, vertical, lateral quickness... etc..

keepz1 04-23-2012 04:13 PM
Quote:
Originally Posted by strykn (Post 7897488)
see you phaggots at sports central...
when are you joining?
what times will you be there?

maybe we can get a workout in together and i can show you some things :)

hal0g0dv2 04-23-2012 05:18 PM
Quote:
Originally Posted by G-spec (Post 7897597)
I know you guys workin out here for size, but any quick tips on rebooting the fast twitch muscle fibers in my lower body ?
I don't have the same explosiveness on the court that I used to, trying to get some of it back, vertical, lateral quickness... etc..
If u go on t-nation they have a ton of that stuff on there


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