Shipping still expensive as hell, just throwing things in the cart to see the difference, same thing. Can get stuff cheaper local...

first time doing weighted squats and i did 205 x 7 :)

and my legs are toast

What do you mean by can't ship shit all exactly

I've been using vitamart.ca they have free shipping over 49 bucks. Where as Svn Canada and supplements Canada only has free shipping over 100.

any kind of fat burner, pre workouts
i order neuro core last week from them and today you cant
its a glorified supp Canada

nutra planet is still legit for the time being

At first I was like :fullofwin:

Now I'm like :suspicious:

Fuck man, you bring back the good ol' days of living in japan. It was the most awesomest experience ever... I ate shabu shabu literally every day... and it was the purest and most delicious food my mouth has ever laid its saliva on... I agree with skinny on the unhealthy living habits... It's hard to find a decent gym in japan too.. a buddy of mine went for a trip there and gained a significant amount of weight, partly because he was eating all the time and also because there was no available gym for him.. As much as I love working out... when you go to japan, enjoy it, even if you have to gain a few pounds, cus its not an experience you'll be able to get here.. Fuck, talking about it just makes my mouth water... I guess my post workout shake will do for now :okay:

If you want to drool check the first link in my sig :)

^ur lucky i didn't see any pics of the actual foods themselves... Or I'd probably eat you alive... On another note... shabu shabu is actually a staple diet for alot of japanese people... The famous k-1 fighter Kid Yamamoto ate shabu shabu all his life

It's good but I prefer yakiniku by a lot. Boiled meat gets very... filling... quickly. You can eat a lot more when it's grilled.

I guess finding a decent gym is hard depending on where you are...

Since we are on the topic, did you live there and end up teaching (we were posting in that employee thread one time)?

I have a couple interviews coming up for some teaching agencies and it may be a possibility for me to leave in late August/early September. If I do get a placement, I just hope I'm not in the middle of nowhere where I have to drive a couple hours just to get to a gym. I will if I have to, however... :okay:

Supposedly there's a gym on campus so I'll be lucky in that department. No shoes allowed either. Good for camping the squat rack all day long :thumbs:

i went to my friends university school gym in nagoya and...it was pretty underwhelming. there was no squat rack. there was only 1 adjustable bench, a flat bench press and then a shit ton of machines. oh and the db's only went up to 25 :fulloffuck:

LOL you're dreaming if you think there's going to be a squat rack

well shit, wtf passes as working out to japanese ppl :facepalm:

did some looking and found this pic supposedly taken at the campus gym. Looks like a pair of racks in the back
http://photos1.blogger.com/blogger/1...1181609000.jpg
with guys like that hitting gyms there no wonder all they have is shit.

Yeah man put us on for sure

LOL...so I was at SC yesterday around 330-4...anyone notice the brown guy throwing all the gym equipment around like hes the freggin boss??....he's not even that big, but he thought he was the shit chucking benches and weights....:suspicious:...i laughed.

Strykn :troll:

Hahahhaha strykn went around that time too. Was the brown guy rack pulling?

leave strykn alone he's on 2 scoops of craze :fuckthatshit:

hahhahahahhaha, how does neurocore compare to craze?

wasn't me didn't move a bench :suspicious:

Soooooo I Squarted 365x1 and 375x1 today.... No big deal.....


Got vid of both I'll post em up later tonight.

Berz out.

i was at sc same time. didn't see the guy u were talking about tho?

first time puking from squats

squats and water do not mix well :okay: