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05-09-2012, 09:36 PM
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#16801 | | I subscribe to the Fight Club ONLY
Join Date: Feb 2002 Location: Coquitlam
Posts: 7,091
Thanked 2,112 Times in 264 Posts
Failed 61 Times in 29 Posts
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So my buddy decides to challenge me to see how much weight i can cut.  For shits and giggles I decided to take a week off weights, cut out the cookies and chips and no more before bedtime meal. Throw some stairmaster in the mix for cardio and ive cut 9 pounds in 6 days.
All water weight i know but not even a challenge.
Should have put $$ on the line to see how much i could cut in total  | 
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05-09-2012, 09:56 PM
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#16802 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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__________________
President of RS Beat Down Crew
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| | | This post thanked by: | BrRsn, Excelsis, hal0g0dv2, instantneedles, Jordanl250, JSilver, MindBomber, Neva, Phozy, PK6o4*, RRxtar, thegentleman, TouringTeg, truth, Verdasco | |
05-09-2012, 10:05 PM
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#16803 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
| Quote:
Originally Posted by Berzerker  | GJ way to grind it out man 
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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05-09-2012, 10:05 PM
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#16804 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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lol "375 phaggots"
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STRENGTHaesthetics | |
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05-09-2012, 10:06 PM
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#16805 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Failed 185 Times in 67 Posts
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You didn't say "Berz out" at the end of your video.
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nns | |
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05-09-2012, 10:10 PM
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#16806 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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you son of a bitch. im totally facebook unfriending you. Quote:
Originally Posted by Berzerker I'll make sure I yell when I try 375 in 2 weeks... haha
Berz out. | Quote:
Originally Posted by RRxtar I want you to yell "THIS IS FOR RROCKSTAR!!!!!!!!!" and take video | .png "Y U NO...?")
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STRENGTHaesthetics | |
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05-09-2012, 10:11 PM
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#16807 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,641
Thanked 634 Times in 260 Posts
Failed 12 Times in 9 Posts
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Originally Posted by nns You didn't say "Berz out" at the end of your video. | Would lol hard if he did.
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05-09-2012, 10:14 PM
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#16808 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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Fuck RRxtar I totally forgot... tell you what... when I do 4 plates in a couple weeks I promise I'll do it then!
Berz out.
__________________
President of RS Beat Down Crew
Last edited by Berzerker; 05-09-2012 at 10:27 PM.
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05-09-2012, 10:26 PM
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#16809 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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I just found out my cousin owns and runs a Crossfit Center in Deep Cove. Supposedly he's pretty good at that Crossfit thing and is going to some regional event?
I am...... disappoint. 
Berz out.
__________________
President of RS Beat Down Crew
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05-09-2012, 11:44 PM
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#16810 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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^major dissapoint... Fuck crossfit... on the other hand, berz, I'm noticing some big gains in the delts area and a bit of the triceps as well, good stuff.. glad to see your numbers are shooting up for squats...
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-09-2012, 11:48 PM
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#16811 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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just had my first scoop of razor 8 today... and stealthy, i probably have a very low tolerance threshold compared to you because man, that shit works like a charm on me.. It was gradual but I definetly felt it..
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-10-2012, 12:27 AM
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#16812 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004 Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
Failed 601 Times in 94 Posts
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Am I the only one who can't lift heavy with music in my ears?...something about it just throws me off. I don't mind listening to it between reps but that's just too much work 
__________________ Feedback Quote:
Originally Posted by Jason00S2000 Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair. | Quote:
Originally Posted by Chopstick 4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<) | Quote: |
Originally Posted by Sky_High [19-10, 22:51] how many post do I need before I can fail TOS'D posts. | | |
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05-10-2012, 12:33 AM
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#16813 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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^when I'm lifting heavy, I don't really listen to music anymore because the cord gets in the way... I can't really lift with spotters nemore as well, its weird, but I can actually lift heavier without a spotter because I don't have the unnecessary pressure that a spotter gives me..
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-10-2012, 12:34 AM
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#16814 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Not on video is 225x8/275x5/315x5/335x3
These are my last 2 pulls,
370x1
380x1
Felt pretty damn strong today, gonna try to push harder next week. Think I fixed my form, no random ass back pain today, just a pump.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out |
Last edited by BrRsn; 05-11-2012 at 05:14 PM.
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05-10-2012, 12:39 AM
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#16815 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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Added 5 lbs to my chins (so bodyweight + 30 lbs, 242 lbs total) and decline press. 10 lbs to deadlift. And still did 15 mins on bike @ 160 bpm. This is with 6 hours sleep. I am usually dead in this situation but not this time  | |
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05-10-2012, 01:04 AM
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#16816 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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^preworkout supp involved?
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05-10-2012, 01:29 AM
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#16817 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004 Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
Failed 601 Times in 94 Posts
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Originally Posted by instantneedles ^when I'm lifting heavy, I don't really listen to music anymore because the cord gets in the way... I can't really lift with spotters nemore as well, its weird, but I can actually lift heavier without a spotter because I don't have the unnecessary pressure that a spotter gives me.. | Werd, cord gets in the way and I feel like there's pressure that's being blocked from coming out of my ears when I have something inside of them while I lift.
__________________ Feedback Quote:
Originally Posted by Jason00S2000 Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair. | Quote:
Originally Posted by Chopstick 4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<) | Quote: |
Originally Posted by Sky_High [19-10, 22:51] how many post do I need before I can fail TOS'D posts. | | |
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05-10-2012, 01:35 AM
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#16818 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
| Quote:
Originally Posted by instantneedles ^preworkout supp involved? | Hard to say exactly. I took phenibut last night too, which can improve sleep. So maybe my 6 hours was as effective as 7?
Weighed in at 214 today  | |
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05-10-2012, 03:58 AM
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#16819 | | Revscene.net has a homepage?!
Join Date: Feb 2009 Location: Surrey
Posts: 1,253
Thanked 219 Times in 128 Posts
Failed 13 Times in 8 Posts
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Fb friend says he's cutting 12.5 lbs in 24 hours for a weigh in. What do you guys think, possible?
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05-10-2012, 05:17 AM
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#16820 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
Failed 54 Times in 22 Posts
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Originally Posted by Kilinim Fb friend says he's cutting 12.5 lbs in 24 hours for a weigh in. What do you guys think, possible? | not sure in 24 hours but mma fighters do it in a week if not less
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05-10-2012, 05:20 AM
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#16821 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,395
Thanked 24,432 Times in 8,498 Posts
Failed 1,535 Times in 683 Posts
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24 hours is doable if you know the techniques - salt bath, body suit, sauna, etc. It's REALLY not good for you, and it REALLY makes you feel like shit but there you go.
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05-10-2012, 06:23 AM
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#16822 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,342
Thanked 3,985 Times in 1,537 Posts
Failed 35 Times in 27 Posts
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I believe mine are called Mee Electronic's mP11+. I got mine for 50 percent off and for that they are worth it. I couldn't justify the full 70 bucks, but for half price they are great. They are the noise isolating bud style though.
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05-10-2012, 07:49 AM
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#16823 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by SkinnyPupp Hard to say exactly. I took phenibut last night too, which can improve sleep. So maybe my 6 hours was as effective as 7?
Weighed in at 214 today | 212 yesterday
I'm a light weight now fuck
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05-10-2012, 08:19 AM
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#16824 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
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Originally Posted by instantneedles just had my first scoop of razor 8 today... and stealthy, i probably have a very low tolerance threshold compared to you because man, that shit works like a charm on me.. It was gradual but I definetly felt it.. | Damn man lucky you. I took 1 scoop first time and didnt quite feel it. Update me on your tolerance in a week | |
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05-10-2012, 08:20 AM
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#16825 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
| Quote:
Originally Posted by hal0g0dv2 212 yesterday
I'm a light weight now fuck | If you're a light weight, I should be floating
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