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05-12-2012, 08:12 PM
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#16901 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
| Quote:
Originally Posted by Jordanl250  Found a pic of me before I started lifting 6'0'' 130lbs lol 
EDIT:  | asian zyzz bruh fuarrrrrrrk
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2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
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1996 Honda Prelude SR-V (Sold) | 
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05-12-2012, 08:14 PM
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#16902 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
| Quote:
Originally Posted by XplicitLuder asian zyzz bruh fuarrrrrrrk | haha not quite, hope to be as lean as him at the end of my cut. 5 more weeks to go 
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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05-12-2012, 08:31 PM
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#16903 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Holy fuck that's an amazing transformation!
Did you have a strict diet when you were at 130lb?
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05-12-2012, 08:36 PM
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#16904 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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how old were u in your first pic man?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-12-2012, 08:51 PM
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#16905 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Being Skinny is no excuse at all, I was also like JL250
almost being 6'7 and started working out in 2008
2008 skinny faggot, cant believe l looked like this  
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05-12-2012, 09:10 PM
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#16906 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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"SQUATS? WHAT ARE THOSE? haha not anymore!
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05-12-2012, 09:40 PM
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#16907 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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halo, I know you've posted a ton of recent pics before, but pl0x post it again for the sake of comparison?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-12-2012, 10:29 PM
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#16908 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Victoria
Posts: 926
Thanked 740 Times in 129 Posts
Failed 209 Times in 38 Posts
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Jordan:
fucking siiiick bro!
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05-12-2012, 10:32 PM
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#16909 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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you asian guys are lucky to have no hair
us brownies are born with hair on our back and ass
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05-12-2012, 10:34 PM
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#16910 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by instantneedles halo, I know you've posted a ton of recent pics before, but pl0x post it again for the sake of comparison? | no not comparing at all, just saw jl250 skinny pics and just motivated me to post up my skinny pics when i was skinny and to help motivate the other skinny folks or members having a hard time gaining
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05-12-2012, 10:34 PM
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#16911 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
| Quote:
Originally Posted by keepz1 you asian guys are lucky to have no hair
us brownies are born with hair on our back and ass | get that shit groomed or get a groomer there cheap and work great
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05-12-2012, 10:40 PM
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#16912 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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prob been posted before
but do many of you guys wear core shorts under your shorts, how do they feel ?
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05-12-2012, 11:00 PM
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#16913 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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not compression shorts, but i wear joe boxer boxer-breifs all the time now. 3 packs from costco for like 15 bucks but they are niiiiiiice. switched from boxers to boxer-breifs a couple months ago because my thighs were chafing. love it now will never go back. plus my legs look bad asser and chicks dig my package
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STRENGTHaesthetics | |
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05-12-2012, 11:03 PM
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#16914 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
| Quote:
Originally Posted by instantneedles how old were u in your first pic man? | 18 Quote:
Originally Posted by Fcukedd Holy fuck that's an amazing transformation!
Did you have a strict diet when you were at 130lb? | Nope ate whatever, whenever. Ecto with fast metabolism you can get away with alot.
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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05-12-2012, 11:04 PM
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#16915 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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Boxer briefs are the way to go. CK ones because they have a nice roomy pouch to hold your junk, instead of squishing it down.
I have been looking for new shorts, because the ones they sell here hang all the way down your legs, but the crotch is very low for some FUCKING reason. So it's hard to do things like squats and lunges, or even deadlifts. Been looking all over the place, but all the shorts are the same here... low hanging crotch. I swear I wish I could just go in my undies, or maybe just wear spandex like Jimzilla's buddy  | |
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05-12-2012, 11:05 PM
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#16916 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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yeah i find i am always " adjusting my package in the gym all the time" and i think people think im jerking off since i am doing it lots lol
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05-12-2012, 11:23 PM
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#16917 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jan 2012 Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
Failed 355 Times in 79 Posts
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progress pic
still at 120 lbs  every time i gain a couple of lbs, it accumulates at my belly
harsh lackin shoulder & chest lol 
criticism accepted | |
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05-12-2012, 11:24 PM
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#16918 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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what you said^^
dont worry about biceps, focus on chest back and shoulders
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05-12-2012, 11:25 PM
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#16919 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
| Quote:
Originally Posted by pinn3r progress pic
still at 120 lbs every time i gain a couple of lbs, it accumulates at my belly
harsh lackin shoulder & chest lol
criticism accepted | you're doing fine man, dont worry about fat gain. Just keep pounding back food and lifting heavy.
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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05-12-2012, 11:25 PM
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#16920 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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Not much criticism anyone can say... you know what you need to do... stop doing curls and lift shit over your head instead  | |
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05-13-2012, 12:47 AM
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#16921 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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pinn3r what's your height? You look like you could be another jordanl250 haha... Just keep doin your thing man, don't worry bout the belly fat, if you're just trying to get bigger and more massive, do all the compound shit and it'll come, stop doing single jointed isolations (bicep curls) like skinny said... Tons of bench press, deadlifts, squats, barbell rows, military press
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-13-2012, 12:56 AM
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#16922 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Sorry but u have nothing for chest and shoulders. As someone pointed out, stop doing curls/Isolation. Focus on compound exercises especially bench press and dip
U can bulk more for sure, went frOm 135 to 142 ATM, u just gotta get the feeling of eAt everything even though you are not hungry! Maybe try a gallon Of milk for 2-3 days each.
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05-13-2012, 12:58 AM
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#16923 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jan 2012 Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
Failed 355 Times in 79 Posts
| Quote:
Originally Posted by instantneedles pinn3r what's your height? You look like you could be another jordanl250 haha... Just keep doin your thing man, don't worry bout the belly fat, if you're just trying to get bigger and more massive, do all the compound shit and it'll come, stop doing single jointed isolations (bicep curls) like skinny said... Tons of bench press, deadlifts, squats, barbell rows, military press | i'm 5' 4" haha so i'm pretty damn short .. but i'm still young so i have another few years for potential growth
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05-13-2012, 01:45 AM
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#16924 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,568
Thanked 3,604 Times in 1,216 Posts
Failed 236 Times in 60 Posts
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Keep working hard and you'll get to where you want to be.
I just started out this January, slowly corrected my diet in February, went from 181lbs to about 167lbs as of now....
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | 
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05-13-2012, 01:57 AM
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#16925 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Make sure you take S&C next year pinn3r. Coach is actually really good and he'll teach you how do the main compound lifts properly.
Stop focusing on arms and like everyone said, do compound exercises!
Your arms will get bigger as you do your pullups, bench press, military press, etc.
I didn't start doing isolation exercises regularly until 7 months in.
And learn to love to train legs!
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