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05-27-2012, 12:48 PM
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#17326 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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If you're a bodybuilder then I'm a fatass 
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | 
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05-27-2012, 01:01 PM
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#17327 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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lol @ all the ppl who think hanhchampion is natty and buying personal training from him
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05-27-2012, 01:20 PM
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#17328 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
Failed 214 Times in 74 Posts
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lol Jim wut?
Berz out.
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President of RS Beat Down Crew
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05-27-2012, 01:53 PM
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#17329 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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Since I sprained my back 3 weeks ago everything has gone to shit. Shit Diet. Shit Workouts, can't even dead 1 plate. On a plus side, all the girls feel sorry for me and help me stretch 
EDIT: Heavy weights and butt tucking is a big nono. To all you rookies, get butt fucks fixed before you sprain your erector muscle. And yes my penis still works.
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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05-27-2012, 02:02 PM
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#17330 | | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
Failed 11 Times in 9 Posts
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20k of paddling yesterday
22k of paddling today
Two days of racing in a row = one exploded back. Naproxen is my friend
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05-27-2012, 02:39 PM
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#17331 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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i hate watching kai green
that is shitty jim, you will get back in no time and be out lifting all of us as always
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05-27-2012, 02:39 PM
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#17332 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by strykn  lol @ all the ppl who think hanhchampion is natty and buying personal training from him | your alive 
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05-27-2012, 03:15 PM
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#17333 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
|  Uninstalling Diablo next week back to the gym game 100%
Going doctor next week to get full check up and blood work... for dat der3
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05-27-2012, 03:20 PM
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#17334 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
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510x 2 deadlift @ 175 on a cut. Bench strength has gone to shit, yet deadlift is going up... mind=blown
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1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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05-27-2012, 03:31 PM
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#17335 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
| Quote:
Originally Posted by jimzilla Since I sprained my back 3 weeks ago everything has gone to shit. Shit Diet. Shit Workouts, can't even dead 1 plate. On a plus side, all the girls feel sorry for me and help me stretch
EDIT: Heavy weights and butt tucking is a big nono. To all you rookies, get butt fucks fixed before you sprain your erector muscle. And yes my penis still works. | Butt tucking? By that you mean not keeping a curve in the lower back and instead bending it inwards correct?
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05-27-2012, 03:31 PM
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#17336 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Originally Posted by Berzerker That's a fun video. And EXACTLY the reason I don't watch them. Sure if your on HGH, Insulin, and a host of other muscle producing drugs that assist your muscles in growing you can lift moderate weight and focus on the "pump" from high rep pumps.
Realistically for the natural lifter, you have to lift heavy weight to make your muscles grow.
I too use that term I'm a bodybuilder not a weight lifter, but there is no denying lifting heavy makes muscles grow.
Berz out. | I think there's often a misconception to what 'lifting heavy' really means, there are a good bunch of people lifting heavy but are going at their 1 RM often at the expense of good and well-controlled form. IMO, heavy should really mean 75-80% of 1 RM so that you are in fact able to do the controlled and isolated flexion and extension throughout the 8-12 reps of the bodybuilding routine.
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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05-27-2012, 03:40 PM
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#17337 | | Everyone wants a piece of R S...
Join Date: Aug 2005 Location: Alberta
Posts: 371
Thanked 82 Times in 27 Posts
Failed 11 Times in 6 Posts
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What do majority of women REALLY think about a vascular man?
Have you guys ever gotten any negative comments about your veins trying to jump through your skin? I got one from my mom.. | |
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05-27-2012, 03:53 PM
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#17338 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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^^ girls say they hate jacked men, but deep down they love them
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05-27-2012, 04:56 PM
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#17339 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
Failed 19 Times in 9 Posts
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Originally Posted by o1flipkid What do majority of women REALLY think about a vascular man?
Have you guys ever gotten any negative comments about your veins trying to jump through your skin? I got one from my mom.. | Girls love my vascular penis.
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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05-27-2012, 05:14 PM
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#17340 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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Originally Posted by jimzilla Girls love my vascular penis. | beat me to it
no homo
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05-27-2012, 06:25 PM
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#17341 | | MiX iT Up!
Join Date: May 2006 Location: vancouver
Posts: 8,135
Thanked 2,068 Times in 866 Posts
Failed 642 Times in 183 Posts
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when do you guys go work out?
I'm not a morning person, and after work just feel out of it. Anything I can do to HYPE myself up?
did not hit the gym all of last week.
any of you in surrey that work out at GRC? maybe I need a work out bud.
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Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt | |
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05-27-2012, 06:38 PM
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#17342 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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I workout according to my schedule. Usually right after school during the weekdays 145pm-ish. Weekends usually around 10am.
You need motivation bro. Usually having a gym partner helps get you going. I prefer not to have one though lol. But if so, then I don't mind it entirely. Or watch bodybuilding/powerlifting training videos. That usually gets me pumped before I go.
Its all mindset.
Either you want to go for yourself and get jacked, shredded, lean, huge, etc etc whatever shit you want to call it. OR you simply don't go and whine about it here.
Just sayin'. 
Last edited by JSilver; 05-27-2012 at 06:43 PM.
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05-27-2012, 06:43 PM
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#17343 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Originally Posted by strykn Uninstalling Diablo next week back to the gym game 100%
Going doctor next week to get full check up and blood work... for dat der3 | why would you uninstall after a few weeks of release, is it that bad? 
anyone else here do 5x1 DL only? and not do 5-12 reps
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05-27-2012, 06:45 PM
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#17344 | | WHAT? NO FOOD?
Join Date: Feb 2010 Location: Vancouver
Posts: 1,406
Thanked 1,134 Times in 231 Posts
Failed 158 Times in 54 Posts
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Originally Posted by tiger_handheld when do you guys go work out?
I'm not a morning person, and after work just feel out of it. Anything I can do to HYPE myself up?
did not hit the gym all of last week.
any of you in surrey that work out at GRC? maybe I need a work out bud. | Bitch please,  you need to step up...
I work 8 hours straight up with 15 minutes break then head over to the gym with leftover energy I have from lunch/breakfast. Quote:
Originally Posted by JSilver I workout according to my schedule. Usually right after school during the weekdays 145pm-ish. Weekends usually around 10am.
You need motivation bro. Usually having a gym partner helps get you going. I prefer not to have one though lol. But if so, then I don't mind it entirely. Or watch bodybuilding/powerlifting training videos. That usually gets me pumped before I go.
Its all mindset.
Either you want to go for yourself and get jacked, shredded, lean, huge, etc etc whatever shit you want to call it. OR you simply don't go and whine about it here.
Just sayin'. | THIS... x9000
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1996 VSM Civic EK Hatchback
[29-04, 00:14] El Bastardo: Santofu isn't the hero Revscene needs, but hes the hero Revscene deserves
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05-27-2012, 06:55 PM
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#17345 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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I can see where he's coming from. I want to have a great workout every time not some half ass shit, but that's no excuses to go at all.
Take some preworkout if you're really that drained after work or lift with some music that gets you pumped
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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05-27-2012, 06:57 PM
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#17346 | | Where's my RS Christmas Lobster?!
Join Date: Sep 2011 Location: LB Central
Posts: 847
Thanked 422 Times in 140 Posts
Failed 154 Times in 37 Posts
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First time going to the gym in ages....
I'm so pinner it sad really, should go back to pushups or something rofl
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05-27-2012, 07:06 PM
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#17347 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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^ thats the whole point of going to the gym.....not to look jacked in front of the guys working out.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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05-27-2012, 07:08 PM
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#17348 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
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Originally Posted by The_Situation ^ thats the whole point of going to the gym.....not to look jacked in front of the guys working out. | ohh shit its not
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05-27-2012, 07:10 PM
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#17349 | | Need to Seek Professional Help
Join Date: Oct 2004 Location: burnaby
Posts: 1,037
Thanked 550 Times in 118 Posts
Failed 0 Times in 0 Posts
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People don't give a shit how others look. Well i don't anyways. Im a small kid and there are plenty of bigger guys at my gym, but its no reason to make you not continue.
Keep going and ignore everyone else and just do your shit.
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05-27-2012, 07:13 PM
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#17350 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Originally Posted by BossFrancis First time going to the gym in ages....
I'm so pinner it sad really, should go back to pushups or something rofl | lets be honest here... we were all pinner once when we started. Months and years will past and you will start seeing gains if you do a proper/consistent routine.
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