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06-02-2012, 03:00 PM
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#17576 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Originally Posted by hud 91gt  Checked the date I created my progress page on the Revscene BB club or whatever it's called. Coming up on 2 years, and i've made no progress. I was at my peak, and then fell into a lull and have now managed to even up to where I was before. Time to step it up a notch!
How has everyone else done over two years? | Started squatting and deadlifting a year ago with just 25's each side. Got squats up to 2 plates and a quarter and dime and dl at 3 plates.
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06-02-2012, 03:02 PM
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#17577 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Originally Posted by LC21 Started squatting and deadlifting a year ago with just 25's each side. Got squats up to 2 plates and a quarter and dime and dl at 3 plates. | that is like me when i started working out half a year ago. Now i am going to reach 2 plates for squats in a bit and my current dl is almost 3 plates  | |
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06-02-2012, 03:25 PM
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#17578 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Originally Posted by hud 91gt Checked the date I created my progress page on the Revscene BB club or whatever it's called. Coming up on 2 years, and i've made no progress. I was at my peak, and then fell into a lull and have now managed to even up to where I was before. Time to step it up a notch!
How has everyone else done over two years? | Meager gains for me. Mostly due to my inconsistency and being a beta phaggot at the gym.
Instantneedles is the poster boy for what a year of hardwork can get you. You can make the progress in one year that you could make in 3 or 4 with shitty dedication.
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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06-02-2012, 04:24 PM
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#17579 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
| Quote:
Originally Posted by hud 91gt Checked the date I created my progress page on the Revscene BB club or whatever it's called. Coming up on 2 years, and i've made no progress. I was at my peak, and then fell into a lull and have now managed to even up to where I was before. Time to step it up a notch!
How has everyone else done over two years? | I'll let you know in a year  | |
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06-02-2012, 04:53 PM
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#17580 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
| Quote:
Originally Posted by Verdasco that is like me when i started working out half a year ago. Now i am going to reach 2 plates for squats in a bit and my current dl is almost 3 plates | Before summer ends i hope to hit 3 plate squat for reps and 4 plate dl at end of the year. You guys were right, going from 3plates to 4, seems like such a big jump.
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06-02-2012, 05:24 PM
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#17581 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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hal0god gonna turn into the real life hulk soon with some radioactive materials
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06-02-2012, 06:13 PM
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#17582 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by strykn hal0god gonna turn into the real life hulk soon with some radioactive materials
..... | yeah that new protein powder i got is crazy good
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06-02-2012, 07:58 PM
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#17583 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Failed 4 Times in 4 Posts
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Originally Posted by hal0g0dv2 legs are so fucking sore, epic leg workout tonight
layne norton volume day for legs is epicccccccccc | I hear that. Just finished week one. Legs are killing next day. Damn u doms
Did floor press instead of hammer press cus dont have that machine at my gym.
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06-02-2012, 09:08 PM
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#17584 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
Failed 406 Times in 127 Posts
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Originally Posted by AME_VIP I hear that. Just finished week one. Legs are killing next day. Damn u doms
Did floor press instead of hammer press cus dont have that machine at my gym. | Yeah I switch that up also
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06-03-2012, 12:51 AM
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#17585 | | Banned By Establishment
Join Date: Mar 2006 Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
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my stupid short legs and long torso don't allow for deadlifts. I have such difficulty doing them on the platform too.
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06-03-2012, 01:15 AM
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#17586 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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going to hongkong and beijing for 2 weeks. no lifting... going to lose my gains  | |
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06-03-2012, 01:18 AM
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#17587 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Originally Posted by LC21 Before summer ends i hope to hit 3 plate squat for reps and 4 plate dl at end of the year. You guys were right, going from 3plates to 4, seems like such a big jump. | good luck on that, amazing feat to do so. i wish i can do that next year or so  | |
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06-03-2012, 01:32 AM
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#17588 | | Banned By Establishment
Join Date: Mar 2006 Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
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Originally Posted by hal0g0dv2 yeah that new protein powder i got is crazy good | my father to this day still thinks protein powder is steroids.
He grew up a farmer (and a dairy farmer at that) and he still doesn't understand what it is.
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06-03-2012, 01:38 AM
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#17589 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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^ my parents think that too haha
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06-03-2012, 09:07 AM
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#17590 | | My homepage has been set to RS
Join Date: Oct 2010 Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Failed 95 Times in 35 Posts
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Originally Posted by Meowjin my stupid short legs and long torso don't allow for deadlifts. I have such difficulty doing them on the platform too. | Maybe try sumo deadlifting?
There are many different stances for the deadlift and each one will hit the muscle groups a little bit differently.
Most people will benefit from reading Starting Strength. I just started reading it last month even after a few years of lifting and it really is an eye opener as to how the body and physics relate to each other during a lift.
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Electrician.
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06-03-2012, 09:35 AM
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#17591 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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Originally Posted by Meowjin my stupid short legs and long torso don't allow for deadlifts. I have such difficulty doing them on the platform too. | i woulda thought that woulda been an advantage.
one thing i've noticed over the years, is, everyone (myself included) makes "my body doesn't work for ______" excuses.
the other thing i've learned over the years, is, unless you're in a wheelchair, everyone can deadlift or squat regardless of how they are built. so just go fucking do it and stop making excuses.
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STRENGTHaesthetics | |
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06-03-2012, 12:07 PM
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#17592 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Failed 185 Times in 67 Posts
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Short legs and long torso....? I thought that only existed in cartoon characters like Johnny Bravo?
Post a picture, I want to see what your weirdo body looks like.  
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nns | |
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06-03-2012, 12:40 PM
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#17593 | | Banned By Establishment
Join Date: Mar 2006 Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
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Originally Posted by RRxtar i woulda thought that woulda been an advantage.
one thing i've noticed over the years, is, everyone (myself included) makes "my body doesn't work for ______" excuses.
the other thing i've learned over the years, is, unless you're in a wheelchair, everyone can deadlift or squat regardless of how they are built. so just go fucking do it and stop making excuses. | who says I don't do it?
I just said my awkward lanky body, I have to use a platform.
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06-03-2012, 12:42 PM
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#17594 | | Rs has made me the woman i am today!
Join Date: Dec 2009 Location: Burnaby
Posts: 4,266
Thanked 5,497 Times in 2,067 Posts
Failed 265 Times in 101 Posts
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Originally Posted by JSilver Is that guy who looks like Wolverine with a brown GF with the massive tits still there?
He use to be lean and huge then he just gave up or so it seemed. Cool guy though. | Hahahaha wolverine dude is gone, he gave up on the gym, and bounced. Camile (brown with the big tits) is still here tho, she's fuckin ripped now, he voice has dropped and her abs look like mine. Def hittin the anavar. She's about to get a boob job increase to size E's from DD's lol.
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06-03-2012, 12:49 PM
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#17595 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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Es... Are you serious, those things were big enough LOL.
Yeah I remember speaking to all the regulars there. Can't remember their names anymore haha.
Or how about that one brown guy who wears a white hat, tall, track pants, side murse and is always on the phone? I think he owns North Van Cabs or some shit. Use to come in with his other smaller brown buddy lol.
A ton of characters in that gym, but definitely a worthy gym for equipment to be in.
Good times.
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06-03-2012, 01:52 PM
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#17597 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,568
Thanked 3,604 Times in 1,216 Posts
Failed 236 Times in 60 Posts
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Originally Posted by RRxtar i woulda thought that woulda been an advantage.
one thing i've noticed over the years, is, everyone (myself included) makes "my body doesn't work for ______" excuses.
the other thing i've learned over the years, is, unless you're in a wheelchair, everyone can deadlift or squat regardless of how they are built. so just go fucking do it and stop making excuses. | I made those same excuses too 
But then I was like fuck it and keep trying....
Took me about three weeks just to do one single full rep of the wind shield wiper for abs.....
But I still managed to do so takes motivation and dedication.
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Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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06-03-2012, 02:06 PM
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#17598 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Originally Posted by JSilver Es... Are you serious, those things were big enough LOL.
Yeah I remember speaking to all the regulars there. Can't remember their names anymore haha.
Or how about that one brown guy who wears a white hat, tall, track pants, side murse and is always on the phone? I think he owns North Van Cabs or some shit. Use to come in with his other smaller brown buddy lol.
A ton of characters in that gym, but definitely a worthy gym for equipment to be in.
Good times. |
yeah have you seen that short bald asian dude with the huge traps? Dat dude has some serious game goin...
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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06-03-2012, 02:49 PM
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#17599 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,779 Times in 957 Posts
Failed 217 Times in 61 Posts
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took my assault, listening to some zyzz and him calling me a sad cunt, and ima go gym and be a sickkunt
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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06-03-2012, 04:27 PM
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#17600 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
Failed 382 Times in 52 Posts
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fuck terrible workout today. Mad off day couldnt deadlift shit, ended up doing bicep curls and weighted pullups 
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1994 Honda Civic si hatch
1993 Honda Prelude SR-V
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1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
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1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
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