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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness
OFFICIAL WORKOUT/TRAINING THREAD v2.0 OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 07-10-2012, 04:10 PM   #19101
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you know that feeling, after you murdered your back and then you go and do cardio, and your mid section of the back already hurts but you do your cardio anyways and at the end of it you're dripping sweat from your nose to the ground and every sweat that gets into your eye burns =
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Old 07-10-2012, 04:21 PM   #19102
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I know this is an RS'er...
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Old 07-10-2012, 04:23 PM   #19103
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wtf did i just watch
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Old 07-10-2012, 05:08 PM   #19104
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Old 07-10-2012, 06:17 PM   #19105
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I know this is an RS'er...

Alex Hard Style - YouTube
disoriented phaggot weight-dropping cardio session?
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Old 07-10-2012, 06:50 PM   #19106
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Skip to 3:50. Time to teach my GF to do the same.
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Old 07-10-2012, 07:03 PM   #19107
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Skip to 3:50. Time to teach my GF to do the same.

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Old 07-10-2012, 07:14 PM   #19108
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LOL dude just gradded from my school
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Old 07-10-2012, 08:01 PM   #19109
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POWWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEERRRRRRRRR RRRRRRRR
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Old 07-10-2012, 08:02 PM   #19110
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FUCK BITCHES LIFT WEIGHTS
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Old 07-10-2012, 08:04 PM   #19111
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Skip to 3:50. Time to teach my GF to do the same.

Amanda Latona Video Blog July 7, 2012 - YouTube
x2
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Old 07-10-2012, 08:04 PM   #19112
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down to 240 from 275

obligitory picture

Today


BOOM.

January 26th


Gave up here.

December 16th 2011



Was working out here

November 1st


It's insane how I fluctuate.

I'm keeping this up this time. My healthy weight forsure is 210-215.
Last edited by Meowjin; 07-10-2012 at 08:10 PM.
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Old 07-10-2012, 08:24 PM   #19113
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@meowjin - looks like u have a promising frame bruh
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Old 07-10-2012, 08:30 PM   #19114
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@meowjin - looks like u have a promising frame bruh
i've been told. Wide shoulders, narrow waist (when i lose the fat) big chest.

It's kinda annoying though. Alot of people mistake my current size for a roid monkey or something. I just lift heavy.

edit: plus people on roids are bigger.
Last edited by Meowjin; 07-10-2012 at 10:39 PM.
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Old 07-10-2012, 09:02 PM   #19115
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we have a very similar frame, im just a bit wider on dat dere shoulder
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Old 07-10-2012, 09:08 PM   #19116
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^Pics or it didnt happen brah

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Old 07-10-2012, 09:24 PM   #19117
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ROM of the Gods.
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Old 07-10-2012, 09:39 PM   #19118
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lol. He finishes that crappy set and then goes and asks his spotters "Did you help?".

I feel like i'm a kid looking at a superhero. This guy just plain looks cool.

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Old 07-10-2012, 11:57 PM   #19119
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^gotta love centopani
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Old 07-11-2012, 12:18 AM   #19120
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i've been told. Wide shoulders, narrow waist (when i lose the fat) big chest.

It's kinda annoying though. Alot of people mistake my current size for a roid monkey or something. I just lift heavy.

edit: plus people on roids are bigger.
yeah man, u def look like u got some potential. From what ppl tell me, it's always the guys with wider shoulders and super narrow waists that do better in bodybuilding in terms of the genetics portion anyway
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Old 07-11-2012, 09:07 AM   #19121
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The 12 Wackiest Exercises Ever Caught On Camera | Spot Me Bro
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Old 07-11-2012, 09:20 AM   #19122
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I wonder what his answer would be if you walked up after his set and just said... "Dude... What the FUCK are you doing?"

Berz out.
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Old 07-11-2012, 09:42 AM   #19123
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i saw somethign similar..but in squats.. talk about 1/8th ROM LOL it was so retarded, and the guy thought he was the shit with 4 plates one each side
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Old 07-11-2012, 10:04 AM   #19124
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about to go slay mutha fucking back, might actually do deads today from the ground
6 plates 218pounds
sorry brahs only got 5 plates and 25, got it pretty good hard locking out.
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Old 07-11-2012, 10:10 AM   #19125
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Low Carb's = strength killer. Fuck me. Decided to do a couple weeks of low carbs to see what happens.... lost 6lbs (sitting at 200-201) strength took a hit, veins started popping and abs came in. People would kill to be able to have the kind of response my body does in cutting. I would kill to be able to pack on weight like the opposite body of mine

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