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Saw guy struggling with 335 singles. So, I asked him if it I can work in with him. He said sure. I step on the platform and do 10 reps. He never came back.
That made me feel like a real asshole. In a funny way.
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Lame! My buddy and I put in an order at 1230 today and code worked. On whey 10lb +5lb for me. Mp combat powder x2 and mp creatine buy 2 get 1 for friend. Posted via RS Mobile
so who came up to me today and asked if i was halo ?
on a side note, normally i don't give 2 fucks about other people when they workout but this ei kid that was prob 120 pounds, was doing shoulders and he was wearing straps for everything he did, like seated mill press on the smith machine like , and then the did biceps curls with them on. I wanted to tell him he will need straps to jerk off cause his grip is so fucking weak
went to the gym and did legs for the first time since the end of July. Feels goodman. Feels good. time to get back into, smash old PR's, and get back on dat dere creatine cycle.
went to the gym and did legs for the first time since the end of July. Feels goodman. Feels good. time to get back into, smash old PR's, and get back on dat dere creatine cycle.
I miss the feeling of the first days I did legs. Worked them so hard I fell down when I turned around too fast in my kitchen and legs wouldnt hold me up. No matter how hard I work them now, I cant replicate that feeling
I miss the feeling of the first days I did legs. Worked them so hard I fell down when I turned around too fast in my kitchen and legs wouldnt hold me up. No matter how hard I work them now, I cant replicate that feeling
try pre-exhausting your muscles before you do hack squats and squats.
I wanted my legs to hurt like a bitch the next day (which they do right now LOL) so what I did was:
Leg press (tons of reps, tons of weight)/Hacksquat (bar)/quad extensions/Straight leg DL/hack squat (machine) with tons of reps/Squats (tons of reps)
Probably bad place to ask, but I will anways. On August Long weekend I tweaked my middle finger at Gyro beach in Kelowna, swinging down that rope swing with a chick on my back. Since then, my middle finger my been sore as fuck when I grip, even though nothing is broken, even deadlifting two plates, my grip goes out because of the middle finger.
Should I jump on straps for now, or stop lifting entirely for now?
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
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. I tried this weight in July, but failed. 
srs
, and then the did biceps curls with them on. I wanted to tell him he will need straps to jerk off cause his grip is so fucking weak
