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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
By the way, the RS BB Progress Club is now open. If you have been invited, you can access the club by going here.
I would recommend adding a quick link to the AwesomeBar by going to this page of your control panel. You can also subscribe to updates for the whole club, or whatever thread you want. Remember not to include the http://
A good idea would be for everyone to have their own training log, and they can post progress pics if they want. I am going to start my training log now.
By the way, the RS BB Progress Club is now open. If you have been invited, you can access the club by going here.
I would recommend adding a quick link to the AwesomeBar by going to this page of your control panel. You can also subscribe to updates for the whole club, or whatever thread you want.
A good idea would be for everyone to have their own training log, and they can post progress pics if they want. I am going to start my training log now.
By the way, the RS BB Progress Club is now open. If you have been invited, you can access the club by going here.
I would recommend adding a quick link to the AwesomeBar by going to this page of your control panel. You can also subscribe to updates for the whole club, or whatever thread you want. Remember not to include the http://
A good idea would be for everyone to have their own training log, and they can post progress pics if they want. I am going to start my training log now.
[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
By the way, the RS BB Progress Club is now open. If you have been invited, you can access the club by going here.
I would recommend adding a quick link to the AwesomeBar by going to this page of your control panel. You can also subscribe to updates for the whole club, or whatever thread you want. Remember not to include the http://
A good idea would be for everyone to have their own training log, and they can post progress pics if they want. I am going to start my training log now.
I would like to join this prestigious club!
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Quote:
[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
can i get an invite to the group. ill post a pic but iuno about progress my gains are weaksauce... i drink too much and my diet isnt too great
lol and skinnypup... 20lbs in a year is easy. I lost 20 in 6months just from dieting and minimal cardio while maintaining strength. non of my lifts have gone down except my squat by maybe 20 lbs
BTW I was referring to 20 lbs of muscle, not 20 lbs of weight. 20 lbs can be done in a month easily without losing muscle. But I think the poster was talking about losing 20 lbs of lean mass.
so going away to utah for vacation,
wall sits, chin ups, variations of pushups
what else am i gonna do so i dont shrink?
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Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
Fuck. I need to start eating right again. Im getting fat. hah
Im actually looking forward to the fall. its alot easier to eat properly and focus on training when there arent the (oh so very awesome) distractions of the summer.