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12-03-2012, 07:44 PM
#22676 Even when im right, revscene.net is still right!
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12-03-2012, 08:46 PM
#22677 RS Operative (G)
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couple more weeks and strykn might look like me
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12-03-2012, 10:10 PM
#22678 My homepage has been set to RS
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Quote:
Originally Posted by
Sid Vicious lockout was fine, you dont need to lean back like that lol. and are those lifting shoes? probably shuldnt dl with them on lol
I thought the point of these shoes were to deadlift in them. It feels better than other shoe I've used thats for sure and I dont really like deadlifting barefoot especially at shitcentral where you can catch aids.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
12-03-2012, 10:38 PM
#22679 RS.net, where our google ads make absolutely no sense!
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with deadlifts you dont want to be hitched forward
12-03-2012, 10:44 PM
#22680 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
hal0g0dv2 couple more weeks and strykn might look like me
12-03-2012, 11:40 PM
#22681 Diagonally parked in a parallel universe
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update:
deadlift 445 for 4 reps
deadlift 1RM - will update next week
bench 2 plates for 8 reps
left knee keeps on swelling up so I haven't really went that heavy for squats. did a light 5x5 today with 275lbs.
body weight is at 175lbs, body fat should be around 9%, 6ft tall
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12-04-2012, 12:07 AM
#22682 I *heart* Revscene.net very Muchie
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hal0 i added tb0l to my tour de france for first 4 weeks btw. ^______^
12-04-2012, 12:11 AM
#22683 iceboy & saucywoman are my parents!
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finally changed over to low bar for squat
record is as goes
squat : 255lbs
deadlift: 365lbs
bench : 225lbs
gotta work on my deadlifts lol
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[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
12-04-2012, 12:29 AM
#22684 Treasure Chest MOD
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Quote:
Originally Posted by
strykn
Are your ballz? or lack thereof?
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
12-04-2012, 08:53 AM
#22685 Rider
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squated 275 last night
lifted the weight off the rack and my first thought was, holy fuck this is heavy lol
12-04-2012, 10:00 AM
#22686 I contribute to threads in the offtopic forum
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Quote:
Originally Posted by
The_Situation I thought the point of these shoes were to deadlift in them. It feels better than other shoe I've used thats for sure and I dont really like deadlifting barefoot especially at shitcentral where you can catch aids.
when dling you wanna drive thru the ground with your heels, so with the sole + slight elevation it makes it slightly more difficult to do so.
if you got a pair of chucks or vans, they will probably work better
12-04-2012, 11:18 AM
#22687 Captain Happy Bubble is my Homeboy
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sad week boys. Was doing step up with dumbbells and ended up falling backwards. ankle is busted. Gonna be takin a week off
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12-04-2012, 02:32 PM
#22688 RS Veteran
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Quote:
Originally Posted by
ts14 finally changed over to low bar for squat
record is as goes
squat : 255lbs
deadlift: 365lbs
bench : 225lbs
gotta work on my deadlifts lol
My lifts are almost exactly the same @ 180lb
squat: 250lb x 5/3/2/1
deadlift: 365lb x 1
bench: 225lb x 3
Have only done flat bench with 100lb db's x 5 once with a spot. Going to attempt again tonight.
Last edited by TouringTeg; 12-04-2012 at 02:42 PM .
12-04-2012, 05:41 PM
#22689 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
instantneedles Are your ballz? or lack thereof?
u unaware of dat dere HCG br0? balls will be big as ur head =D
12-04-2012, 08:19 PM
#22690 Proud to be called a RS Regular!
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Find this on a friends Facebook. Faaaaurk
VIDEO
12-04-2012, 08:44 PM
#22691 Where's my RS Christmas Lobster?!
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Had a small
PR at OHP today, 135x5, 155x5, 185x5, 205x3 and
205x3 (for the last 3 weeks I was stuck at 205x1 as my last set).
I will try to move to 225x1 next OHP day. I love that feeling when you think that you are ready to add some weight at the next workout!
12-04-2012, 10:47 PM
#22692 RS Operative (G)
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epic post work out meal
1L choc milk and one hour later 2 burgers
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12-05-2012, 03:39 PM
#22693 I contribute to threads in the offtopic forum
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Started fresh this time with flat DB press.
101.5lbx9 with ease woot
Didn't try going higher because I didn't have a spotter, but I think I could have done 110lbs for 3-4.
12-05-2012, 05:22 PM
#22694 I bringith the lowerballerith
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shouldnt have watch this on my off day
VIDEO
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12-05-2012, 05:44 PM
#22695 My dinner reheated before my turbo spooled
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Quote:
Originally Posted by
Fcukedd Started fresh this time with flat DB press.
101.5lbx9 with ease woot
Didn't try going higher because I didn't have a spotter, but I think I could have done 110lbs for 3-4.
101.5 then nothing to be found until 109 lbs
12-05-2012, 05:47 PM
#22696 My dinner reheated before my turbo spooled
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Quote:
Originally Posted by
Jordanl250
He uses those magnetic bracelets. They must work!
12-05-2012, 05:56 PM
#22697 My homepage has been set to RS
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I really cant stand that guy
12-05-2012, 06:09 PM
#22698 I contribute to threads in the offtopic forum
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only motivates you to punch him in the face
12-05-2012, 07:21 PM
#22699 I contribute to threads in the offtopic forum
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Quote:
Originally Posted by
BinsentoW 101.5 then nothing to be found until 109 lbs
The weights at SC are so strange.
I really like the fat grips on their dumbbells though. I think they are the reason why my barbell bench has increased and overall grip strength.
12-05-2012, 10:02 PM
#22700 WOAH! i think Vtec just kicked in!
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Quote:
Originally Posted by
Sid Vicious only motivates you to punch him in the face
yep, fuck he's annoying
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