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01-07-2013, 01:43 AM
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#23426 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
Failed 850 Times in 230 Posts
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seriously, you fucking ignorant fucks at gym.
I use the incline bench, you ask "how many sets" I got left.
I use the flat bench you guys JUST used before asking me about the incline bench and now you ask me again "how many sets"
I use the cables, you PHAGGOTS ASK "HOW MANY SETS".
I told em four, and he replied FOUR?!  | 
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01-07-2013, 01:53 AM
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#23427 | | My homepage has been set to RS
Join Date: May 2011 Location: Canada
Posts: 2,397
Thanked 1,715 Times in 595 Posts
Failed 170 Times in 101 Posts
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^Must be a community gym
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01-07-2013, 02:09 AM
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#23428 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
Failed 850 Times in 230 Posts
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Originally Posted by kwy  ^Must be a community gym | surprisingly its not, this gym is usually very Mature and all but today it Pissed me off.
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01-07-2013, 03:28 AM
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#23429 | | My homepage has been set to RS
Join Date: May 2011 Location: Canada
Posts: 2,397
Thanked 1,715 Times in 595 Posts
Failed 170 Times in 101 Posts
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new years resolutionists..give it a couple weeks. I dont really have that problem because I tend to go late at night, and they've all scurried off by then.
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01-07-2013, 06:06 AM
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#23430 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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morning shoulder workout
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01-07-2013, 08:19 AM
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#23431 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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01-07-2013, 02:52 PM
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#23432 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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Originally Posted by xilley seriously, you fucking ignorant fucks at gym.
I use the incline bench, you ask "how many sets" I got left.
I use the flat bench you guys JUST used before asking me about the incline bench and now you ask me again "how many sets"
I use the cables, you PHAGGOTS ASK "HOW MANY SETS".
I told em four, and he replied FOUR?! | Sorry to inform you that there are othe people who use the facility. Posted via RS Mobile | |
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01-07-2013, 02:58 PM
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#23433 | | Banned By Establishment
Join Date: Jul 2008 Location: Infiniti
Posts: 2,457
Thanked 2,121 Times in 669 Posts
Failed 850 Times in 230 Posts
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Originally Posted by kwy new years resolutionists..give it a couple weeks. I dont really have that problem because I tend to go late at night, and they've all scurried off by then. | it was 1 am..
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01-07-2013, 03:54 PM
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#23434 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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gonna go do some heavy squats and deads for you bros
if its not too crowded ill record them, but most likely not going to be able to
international chest monday + new years
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01-07-2013, 03:57 PM
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#23435 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,688 Times in 2,580 Posts
Failed 434 Times in 126 Posts
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Where's the best value for a foam roller locally?
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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01-07-2013, 04:16 PM
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#23436 | | Banned (ABWS)
Join Date: Sep 2012 Location: vancouver
Posts: 46
Thanked 2 Times in 2 Posts
Failed 11 Times in 5 Posts
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Originally Posted by Recon604 why does the 10s or 25s have to be full sized anyways? just slap them on when you do your rows, it shouldnt matter. weights are weights
unless you are embarrassed that ppl think your pinner... 
you go to the gym to make gains, stop being a wuss. Everyone have to start somewhere.
No shame, I used to be really weak but I have gained 20lbs since summer, now I am sitting at 145lbs. Still making gains at the gym. Working out is based on your mentality. If have a weak mentality, your not going to make any progress. You have to be dedicated and hardworking to make your gains. | no dude, im actually not that weak, ive been training for almst 2 years now, can bench 185. i just like doing the pendlay rows in high repititions. u need a full sized plate to do them but my pulling strength isnt good enoguh to pull 135 10+ times
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01-07-2013, 04:41 PM
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#23437 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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work with what you have. doing bent over barbell rows instead of pendlays won't make a worlds difference.
anyways, gym time. coming from vancouver to sport central is going to suck ass on knight street bridge.
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01-07-2013, 06:01 PM
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#23438 | | I Will not Admit my Addiction to RS
Join Date: Mar 2009 Location: Vancouver
Posts: 577
Thanked 266 Times in 92 Posts
Failed 11 Times in 5 Posts
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Its not that bad actually. Leaving richmond at rushhour on the knight street bridge-- good luck  Posted via RS Mobile | |
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01-07-2013, 06:40 PM
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#23439 | | RS Veteran
Join Date: Nov 2001 Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Failed 421 Times in 103 Posts
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Originally Posted by jayare604 Sorry to inform you that there are othe people who use the facility.
Posted via RS Mobile | Just because you started using the equipment, it doesn't mean it is yours until you are done all your sets. It's called "working in". It is called etiquette. Ever been on the other end of waiting for someone to finish 5 sets, while they take 5 min breaks hogging equipment?
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01-07-2013, 06:43 PM
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#23440 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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just got back
got a video of my last set of squats, but not worthy of posting, not until 3 plates :P
didn't get one of deadlifts, WAY too many people, but among the influx of new year revolutionists came many cute girls  , but just as many fat girls 
anyone here ever do yoga? they have it at my gym for free and i was planning to do it during my deload next week, but i have never done it before and i don't know anything about it lol
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01-07-2013, 06:47 PM
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#23441 | | I *heart* Revscene.net very Muchie
Join Date: Nov 2004 Location: vancouver
Posts: 3,680
Thanked 772 Times in 387 Posts
Failed 152 Times in 50 Posts
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with a good instructor/class it's a lot harder than you think, definetly try it out
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01-07-2013, 06:47 PM
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#23442 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Originally Posted by mangoo- Its not that bad actually. Leaving richmond at rushhour on the knight street bridge-- good luck Posted via RS Mobile | the traffic on knight street in general during rush hour is  | |
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01-07-2013, 07:36 PM
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#23443 | | Proud to be called a RS Regular!
Join Date: Dec 2012 Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
Failed 0 Times in 0 Posts
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Originally Posted by jc95 anyone here ever do yoga? they have it at my gym for free and i was planning to do it during my deload next week, but i have never done it before and i don't know anything about it lol | I did yoga for a bit before. Which gym do you go to? Quote:
Originally Posted by Fcukedd the traffic on knight street in general during rush hour is | I always take the Oak bridge during rush hour.
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01-07-2013, 07:39 PM
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#23444 | | My homepage has been set to RS
Join Date: Feb 2012 Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
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langara ymca
they have like zumba, yoga, and a bunch of other things you can sign up for
its free if you're a member
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01-07-2013, 08:00 PM
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#23445 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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Originally Posted by Fcukedd work with what you have. doing bent over barbell rows instead of pendlays won't make a worlds difference.
anyways, gym time. coming from vancouver to sport central is going to suck ass on knight street bridge. | i took knight street today at 5 and was not busy at all.
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01-07-2013, 08:09 PM
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#23446 | | Proud to be called a RS Regular!
Join Date: Dec 2012 Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
Failed 0 Times in 0 Posts
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Knight street bridge is a hit and miss sometimes.
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01-07-2013, 08:17 PM
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#23447 | | What hasn't Killed me, has made me more tolerant of RS!
Join Date: Mar 2010 Location: Vancouver
Posts: 169
Thanked 36 Times in 23 Posts
Failed 13 Times in 2 Posts
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Fuck still in search of a new gym. Anyone know a good cheap gym with AT LEAST 3 benches and 3 squat racks? I guess cheap to me is $30 or under. Tired of waiting around all day for the bench or squat rack and then feeling rushed when 5 guys are mean mugging me while I'm resting.
Club 16 looks promising. How many benches do they have and how busy is the downtown location? I'm assuming it's a clusterfuk especially at its low price. I'd go Steve Nash but I despise the idea of "negotiable" contracts and everyone's paying a different price. Fuck you.
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01-07-2013, 08:24 PM
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#23448 | | Proud to be called a RS Regular!
Join Date: Dec 2012 Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
Failed 0 Times in 0 Posts
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Originally Posted by JACKED Fuck still in search of a new gym. Anyone know a good cheap gym with AT LEAST 3 benches and 3 squat racks? I guess cheap to me is $30 or under. Tired of waiting around all day for the bench or squat rack and then feeling rushed when 5 guys are mean mugging me while I'm resting.
Club 16 looks promising. How many benches do they have and how busy is the downtown location? I'm assuming it's a clusterfuk especially at its low price. I'd go Steve Nash but I despise the idea of "negotiable" contracts and everyone's paying a different price. Fuck you. | Don't go to Nash I used to train there. Every member pays a different price. Sportscentral is good and cheap.
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01-07-2013, 08:26 PM
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#23449 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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Originally Posted by hotong i took knight street today at 5 and was not busy at all. | Yeah I was surprised, and coming back was not an issue either. Definitely a hit and miss like GFitTrain said
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01-07-2013, 08:38 PM
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#23450 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Failed 4 Times in 4 Posts
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New years newbies in full effect tonight. Gym was packed.
No matter though did seated shoulder db press 75lb 2x8 then 80lb x7 pr! Lovin dat creatine Posted via RS Mobile | |
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