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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Recon604 01-23-2013 05:08 PM

Quote:

Originally Posted by PK6o4* (Post 8140341)
work ur obliques

wats a good workout for it?

GFitTrain 01-23-2013 05:29 PM

Side Planks

hal0g0dv2 01-23-2013 06:31 PM

done bulking
Going to get ready for bike race soon
Posted via RS Mobile

Fcukedd 01-23-2013 07:01 PM

Man I can't imagine how big you'll get when you hop on dat dere celltech

hal0g0dv2 01-23-2013 07:20 PM

Quote:

Originally Posted by Fcukedd (Post 8140498)
Man I can't imagine how big you'll get when you hop on dat dere celltech

Same
Posted via RS Mobile

impulseX 01-23-2013 07:23 PM

Quote:

Originally Posted by instantneedles (Post 8139825)
just got an order with hotong for the ON vanilla flavour because the price was pretty fair. Hoping the taste will be good.

im using that right now for my smoothies, and the odd shake on its on. its actually quite decent. had a double scoop with milk last time and it was a light vanilla flavour that wasn't too sweet

Meowjin 01-23-2013 07:32 PM

I find vanilla gross but I mix all my protein with water.

I can't wait to get skinny enough so I can make pb shakes with chocolate protein powder and almond milk :D

Meowjin 01-23-2013 07:33 PM

I find vanilla gross but I mix all my protein with water.

I can't wait to get skinny enough so I can make pb shakes with chocolate protein powder and almond milk :D

Recon604 01-23-2013 07:37 PM

btw have you guys ever witness shit on the ground at your gym?!

today I have... someone took a dump on the ground at the y.

Meowjin 01-23-2013 07:39 PM

like where on the ground

Recon604 01-23-2013 07:41 PM

in the kids washroom, a 1 metre away from the urinal

kcl38 01-23-2013 07:43 PM

http://i.imgur.com/FtBhSuj.jpg?1

Hello old friend.

Recon604 01-23-2013 07:47 PM

nvm LOL your pic didnt load.

hal0g0dv2 01-23-2013 07:48 PM

do u take a bottle a day of ephedrine :troll:
Posted via RS Mobile

kcl38 01-23-2013 07:56 PM

Quote:

Originally Posted by hal0g0dv2 (Post 8140575)
do u take a bottle a day of ephedrine :troll:
Posted via RS Mobile

Popeye's only sells 12 bottles at a time now :okay:

"12 bottles is too much for the guys that want to 'just try' it and not enough to make any significant amount of meth out of" <- explanation I got in store LOL

J.C 01-23-2013 07:57 PM

Spoiler!


dat ymca scale
reveal yourself

Recon604 01-23-2013 08:04 PM

Quote:

Originally Posted by jc95 (Post 8140584)

dat ymca scale
reveal yourself

you cant tell from my back? :troll:

J.C 01-23-2013 08:18 PM

nooo
can you tell who i am from my back??

http://i905.photobucket.com/albums/a...psf4e19de8.jpg

:troll:

anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs

instantneedles 01-23-2013 08:20 PM

Quote:

Originally Posted by impulseX (Post 8140532)
im using that right now for my smoothies, and the odd shake on its on. its actually quite decent. had a double scoop with milk last time and it was a light vanilla flavour that wasn't too sweet

rating out of 10?

How do you find it mixed with water?

instantneedles 01-23-2013 08:21 PM

Quote:

Originally Posted by jc95 (Post 8140605)
nooo
can you tell who i am from my back??



:troll:

anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs


haha, jc my waist is like an inch or two smaller than yours and I'm 30-40 lb heavier

Recon604 01-23-2013 08:24 PM

Quote:

Originally Posted by jc95 (Post 8140605)
nooo
can you tell who i am from my back??



:troll:

anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs

i know who you are now :fullofwin:, you are buddys with the guy who squats 315?

J.C 01-23-2013 08:28 PM

close :P
goal is 315 in the next couple weeks
i did 295 last week
buddy just hit 405

we should workout together sometime

Recon604 01-23-2013 08:37 PM

Quote:

Originally Posted by jc95 (Post 8140618)
close :P
goal is 315 in the next couple weeks
i did 295 last week
buddy just hit 405

we should workout together sometime

you guys look young :okay: I couldnt believe my eyes! I go in the mornings now, I sometimes go during the evenings tats when I only see you guys.

J.C 01-23-2013 08:39 PM

were 17 i guess that's why LOL
only time we can go is evening, still in high school :okay:
crowded as hell everytime

ill be on the lookout every workout now :suspicious:

Fcukedd 01-23-2013 08:40 PM

Quote:

Originally Posted by jc95 (Post 8140618)
close :P
goal is 315 in the next couple weeks
i did 295 last week
buddy just hit 405

we should workout together sometime

Who's your friend? Just curious. I know someone your age who squatted 3 wheels for reps almost a year ago.


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