Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
#23926 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
Quote:
Originally Posted by
PK6o4* work ur obliques
wats a good workout for it?
#23927 Proud to be called a RS Regular!
Join Date: Dec 2012
Location: Vancouver
Posts: 121
Thanked 172 Times in 39 Posts
Failed 0 Times in 0 Posts
Side Planks
#23928 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
done bulking Posted via RS Mobile
#23929 I contribute to threads in the offtopic forum
Join Date: Apr 2010
Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
Man I can't imagine how big you'll get when you hop on dat dere celltech
#23930 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
Quote:
Originally Posted by
Fcukedd Man I can't imagine how big you'll get when you hop on dat dere celltech
Same
Posted via RS Mobile
#23931 Need to Seek Professional Help
Join Date: Jun 2010
Location: Vancouver
Posts: 1,076
Thanked 359 Times in 162 Posts
Failed 9 Times in 4 Posts
Quote:
Originally Posted by
instantneedles just got an order with hotong for the ON vanilla flavour because the price was pretty fair. Hoping the taste will be good.
im using that right now for my smoothies, and the odd shake on its on. its actually quite decent. had a double scoop with milk last time and it was a light vanilla flavour that wasn't too sweet
#23932 Banned By Establishment
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
I find vanilla gross but I mix all my protein with water.
I can't wait to get skinny enough so I can make pb shakes with chocolate protein powder and almond milk
#23933 Banned By Establishment
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
I find vanilla gross but I mix all my protein with water.
I can't wait to get skinny enough so I can make pb shakes with chocolate protein powder and almond milk
#23934 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
btw have you guys ever witness shit on the ground at your gym?!
#23935 Banned By Establishment
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Failed 765 Times in 247 Posts
like where on the ground
#23936 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
in the kids washroom, a 1 metre away from the urinal
#23937 14 dolla balla aint got nothing on me!
Join Date: Jun 2008
Location: Richmond
Posts: 679
Thanked 236 Times in 90 Posts
Failed 13 Times in 7 Posts
Hello old friend.
#23938 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
nvm LOL your pic didnt load.
#23939 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Failed 406 Times in 127 Posts
do u take a bottle a day of ephedrine
Posted via RS Mobile
Last edited by hal0g0dv2; 01-23-2013 at 09:01 PM .
#23940 14 dolla balla aint got nothing on me!
Join Date: Jun 2008
Location: Richmond
Posts: 679
Thanked 236 Times in 90 Posts
Failed 13 Times in 7 Posts
Quote:
Originally Posted by
hal0g0dv2 do u take a bottle a day of ephedrine
Posted via RS Mobile
Popeye's only sells 12 bottles at a time now
"12 bottles is too much for the guys that want to 'just try' it and not enough to make any significant amount of meth out of" <- explanation I got in store LOL
#23941 My homepage has been set to RS
Join Date: Feb 2012
Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
Spoiler!
Quote:
Originally Posted by
Recon604
dat ymca scale
reveal yourself
Last edited by J.C; 01-23-2013 at 09:03 PM .
#23942 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
Quote:
Originally Posted by
jc95
you cant tell from my back?
#23943 My homepage has been set to RS
Join Date: Feb 2012
Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
nooo
can you tell who i am from my back??
anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs
#23944 Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
Quote:
Originally Posted by
impulseX im using that right now for my smoothies, and the odd shake on its on. its actually quite decent. had a double scoop with milk last time and it was a light vanilla flavour that wasn't too sweet
rating out of 10?
How do you find it mixed with water?
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#23945 Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
Quote:
Originally Posted by
jc95 nooo
can you tell who i am from my back??
anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs
haha, jc my waist is like an inch or two smaller than yours and I'm 30-40 lb heavier
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#23946 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
Quote:
Originally Posted by
jc95 nooo
can you tell who i am from my back??
anyways your waist looks so slim compared to mine
im also a 29 :/
sitting at 137-139lbs
i know who you are now
, you are buddys with the guy who squats 315?
#23947 My homepage has been set to RS
Join Date: Feb 2012
Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
close :P
#23948 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Failed 155 Times in 43 Posts
Quote:
Originally Posted by
jc95 close :P
you guys look young
I couldnt believe my eyes! I go in the mornings now, I sometimes go during the evenings tats when I only see you guys.
#23949 My homepage has been set to RS
Join Date: Feb 2012
Location: Vancouver
Posts: 2,122
Thanked 2,848 Times in 596 Posts
Failed 31 Times in 13 Posts
were 17 i guess that's why LOL
only time we can go is evening, still in high school
crowded as hell everytime
ill be on the lookout every workout now
#23950 I contribute to threads in the offtopic forum
Join Date: Apr 2010
Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
Quote:
Originally Posted by
jc95 close :P
Who's your friend? Just curious. I know someone your age who squatted 3 wheels for reps almost a year ago.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -8. The time now is 10:47 AM .
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
, you are buddys with the guy who squats 315?
