HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc. | | |
12-13-2013, 11:17 AM
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#201 | Banned By Establishment
Join Date: Dec 2013 Location: Home
Posts: 103
Thanked 80 Times in 31 Posts
Failed 6 Times in 3 Posts
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Originally Posted by rsx relapsed after 35 some days. Instead of 1 pack a day, I'm averaging 4-5. Weekends are a bit harder. But slowly cutting down.
Everytime there's a craving, I'll try to do pushups. It'll make me tired, keep my mind of it and maybe give it some negative reinforcement. | Just keep trying man. Brushing your teeth every time you want one may help too although that can be difficult depending on where you are
Chew lots and lots and lots of gum.
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01-31-2014, 10:56 AM
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#202 | RS.net, where our google ads make absolutely no sense!
Join Date: Dec 2003 Location: vancouver
Posts: 972
Thanked 18 Times in 12 Posts
Failed 0 Times in 0 Posts
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160 days since last cig here. Was using nic gum for a week. Then started vaping. Just vaping really low nic now but eventually will goto no nic. I probably had 3 drags from a buddy's smoke in the 160 day time frame and it tasted like crap and couldnt stand it! Posted via RS Mobile
Last edited by flipkronikz; 01-31-2014 at 11:01 AM.
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01-31-2014, 11:26 AM
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#203 | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Dec 2003 Location: burnaby
Posts: 1,871
Thanked 471 Times in 151 Posts
Failed 118 Times in 34 Posts
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40 days. going strong. nothing even close to a relapse.
admittedly i cheat by smoking weed. e cigs, canadian or american work pretty decent for me when i do get a true craving. hit that thing a few times and i'm good. and that's on the rare side because i didn't wanna straight replace smoking with ecigs.
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01-31-2014, 12:14 PM
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#204 | RS.net, where our google ads make absolutely no sense!
Join Date: Dec 2003 Location: vancouver
Posts: 972
Thanked 18 Times in 12 Posts
Failed 0 Times in 0 Posts
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I just had so many reasons to quit smoking so I had to quit. Wifey put up with it for years, baby on the way and coming close to a pack a day after 12 years of smoking u can imagine how it felt going to the gym. Posted via RS Mobile |
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02-07-2014, 05:07 PM
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#205 | Head of HR....have a seat on that couch
Join Date: Jan 2003 Location: Coquitlam
Posts: 21,878
Thanked 15,606 Times in 4,325 Posts
Failed 284 Times in 130 Posts
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In the middle of early spring cleaning. Haven't smoked in the house/garage/car for 9.5 months.
Holy fuck I have a lot of smoking paraphernalia. 15 Zippo's, 30 Bics, 20 ashtrays, wicks, flint, fluid, etc....
Haven't gone through the cars yet. I'm pretty sure I'll find another dozen lighters and a few emergency packs.
__________________ feedback Originally posted by v.b. can we stop, my pussy hurts... Originally posted by asian_XL fliptuner, I am gonna grab ur dick and pee in your face, then rub shit all over my face...:lol Originally posted by Fei-Ji haha i can taste the cum in my mouth Originally posted by FastAnna when I was 13 I wanted to be a video hoe so bad RSUV #7 |
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02-07-2014, 08:20 PM
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#206 | Meet on the Level and Part on the Square
Join Date: Apr 2013 Location: Squampton
Posts: 1,662
Thanked 2,093 Times in 669 Posts
Failed 187 Times in 69 Posts
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On week 2 after quitting for 4 months last year and then starting again in the summer. I'm finding the withdrawal pangs rather easy this time, but the hunger at night is driving me nuts.
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02-08-2014, 10:11 PM
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#207 | My homepage has been set to RS
Join Date: Dec 2006 Location: somewhere in bc
Posts: 2,125
Thanked 825 Times in 330 Posts
Failed 263 Times in 78 Posts
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Anyone shed hair after quitting?
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02-09-2014, 04:11 PM
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#208 | Wanna have a threesome?
Join Date: Oct 2010 Location: Squamish
Posts: 4,889
Thanked 5,054 Times in 1,657 Posts
Failed 439 Times in 203 Posts
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Originally Posted by Zedbra On week 2 after quitting for 4 months last year and then starting again in the summer. I'm finding the withdrawal pangs rather easy this time, but the hunger at night is driving me nuts. | It took me multiple attempts to quit. I found the withdrawal pangs lessened substantially each attempt, and eventually the only really difficult time was early in the morning. You can conquer the cravings! Good luck!
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02-09-2014, 11:21 PM
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#209 | Lomac owned my ass at least once
Join Date: Dec 2001 Location: Vancouver
Posts: 6,259
Thanked 3,463 Times in 820 Posts
Failed 444 Times in 144 Posts
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I realized quitting cold turkey wasn't working so I've significantly cut down.
I've always smoked (well since I've been in Asia) Marb Reds, switched to lights, but nowadays have been disliking the taste. I'm now on menthols with the crush ball (and I hate menthols) so added incentive to eventually quit.
Hope everyone is doing better!!
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02-10-2014, 07:48 PM
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#210 | I STILL don't get it
Join Date: Jan 2005 Location: Vancouver
Posts: 483
Thanked 186 Times in 56 Posts
Failed 19 Times in 6 Posts
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Nicorette mini lozenges are the way to go. If you've tried the oldstyle mints or gums and hated it, give this a shot. Takes about 8-10 minutes to dissolve and absorb and no real desire to smoke... I've been off for about 2 years now.
__________________ 1992 Civic DX Hatch [daily]
1997 Integra Type-R [track] |
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03-05-2014, 11:56 PM
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#211 | NOOB, Not Quite a Regular!
Join Date: Mar 2014 Location: Richmond
Posts: 47
Thanked 19 Times in 10 Posts
Failed 23 Times in 3 Posts
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Day 10.
Been a good run so far kicking the habit cold turkey.
I know I've just started but feels good knowing that I've made it even this far. Thank you willpower.
Why did I ever started smoking? |
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03-06-2014, 03:03 AM
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#212 | das not it mane
Join Date: Jan 2008 Location: wonderland
Posts: 1,906
Thanked 1,852 Times in 509 Posts
Failed 153 Times in 39 Posts
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this is my second run at quitting smoking. first go around i quit with no hesitation for 4 months; that was 4 years ago. the more i think about it, the more it scares me that i've been smoking over 1/3 of my life. it's day 4 now and so far the only problem i've run into is having trouble sleeping.
why did i suddenly want to quit again? i randomly ran into these ads and they scared the shit out of me. plus smoking also hurts your gains at the gym
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RIP in peace
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03-06-2014, 06:08 PM
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#213 | Willing to sell body for a few minutes on RS
Join Date: Oct 2006 Location: Vancouver
Posts: 12,074
Thanked 3,186 Times in 929 Posts
Failed 296 Times in 68 Posts
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This is my second time I quit, I've quit for 2 months now with no cravings at all. The first time I quit I read "Allen Carr's Easyway to Stop Smoking" and it helped but I was partying way too much at the time and needless to say I got pressured into smoking again. I read the book a second time and I haven't smoked a cigarette since January 5, I guess it was good timing too since I heard prices of cigarettes are going up.
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02-17-2015, 02:48 PM
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#214 | Wanna have a threesome?
Join Date: Oct 2010 Location: Squamish
Posts: 4,889
Thanked 5,054 Times in 1,657 Posts
Failed 439 Times in 203 Posts
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My Dad called me yesterday to tell me that he had not had a cigarette in 10 days and his cravings are near non-existent. A huge accomplishment for him as he has smoked for 43 years. I think that's a nice bit of inspiration for other smokers looking to quit.
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03-26-2015, 10:50 AM
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#215 | I wish I was where I was when I wished I was here
Join Date: Feb 2010 Location: West Coast
Posts: 4,931
Thanked 3,098 Times in 733 Posts
Failed 703 Times in 219 Posts
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Just read a bunch of posts above and did the math, I've also been smoking for roughly 1/3 of my life.
That's fucking scary.
Quit for a while then hung out with a buddy who smoked all the time, then ended up back in the grind.
New years resolution was to quit smoking but I've only cut down by 5 ish cigs a day.
How did you guys do it. Cold turkey just doesn't cut it for me I tried but ended up so short tempered. Cutting down seems like it only does so much cause everything's so habitual now. I have smokes around the same times everyday. I can't do push-ups or brush my teeth all day. Too much gum makes my jaws sore
Am I just making too many excuses ?
Fuck cigarettes are the dumbest things ever invented
__________________
-------------------------- Cadillac CTS (Current) |
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03-26-2015, 11:04 AM
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#216 | OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2006 Location: Tres Ciudades
Posts: 5,407
Thanked 3,680 Times in 1,522 Posts
Failed 150 Times in 53 Posts
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I smoked for ~8ish years
one day i just decided to cold turkey it
not gonna lie, the first few days were rough but you pretty much have to will yourself to suck it up.
also helped that i stopped hangin out with my buddies who smoked a lot at that time. I think if i still hung out with them a lot, it probably would've been damn near impossible to quit.
iirc, i think i just played fifa against the second lowest setting on the cpu, nothin like burying those bitches in goals while i rage internally and pretty much tried my hardest to ignore the people/things that pissed me off
imo, once you get past that two week mark its smooth sailing in terms of cravings. Social cues and habits take a while but if you keep at it it's easy.
but now i recently started vaping LOL, lowest nic content but i think i might be starting to develop a habit.
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03-26-2015, 11:42 AM
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#217 | iceboy & saucywoman are my parents!
Join Date: Sep 2011 Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
Failed 255 Times in 59 Posts
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2 years clean.... Back at it starting yesterday. Fml
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[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
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03-26-2015, 02:14 PM
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#218 | I keep RS good
Join Date: May 2001 Location: Cosmos
Posts: 28,720
Thanked 5,581 Times in 1,516 Posts
Failed 869 Times in 293 Posts
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i don't smoke, but i got addicted to e-cig after 1 month.
whenever i stopped for more than a day, i would get cold sweats, can't sleep at night, super restless.
this anxiety kinda feeling crawling/clawing in my chest and limbs as i lay there.
it lasted a week, then i was ok. and then i didn't fill up that e-cig again.
25mg... dangerous.
the feeling is almost like claustrophobia, minus the fear. but that physical feeling of being trapped and unable to break out. like the worst itch that is not scratchable. deep inside your core lol.
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03-26-2015, 02:35 PM
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#219 | reads most threads with his pants around his ankles, especially in the Forced Induction forum.
Join Date: Mar 2004 Location: Vancouver
Posts: 10,645
Thanked 2,191 Times in 1,131 Posts
Failed 929 Times in 340 Posts
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Originally Posted by Ulic Qel-Droma i don't smoke, but i got addicted to e-cig after 1 month.
whenever i stopped for more than a day, i would get cold sweats, can't sleep at night, super restless.
this anxiety kinda feeling crawling/clawing in my chest and limbs as i lay there.
it lasted a week, then i was ok. and then i didn't fill up that e-cig again.
25mg... dangerous.
the feeling is almost like claustrophobia, minus the fear. but that physical feeling of being trapped and unable to break out. like the worst itch that is not scratchable. deep inside your core lol. | Don't E-cigs advertise that it is not addicted at all? I though that's the whole point...
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03-26-2015, 03:20 PM
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#220 | 14 dolla balla aint got nothing on me!
Join Date: May 2011 Location: vancouver
Posts: 643
Thanked 842 Times in 203 Posts
Failed 17 Times in 12 Posts
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Originally Posted by Mr.HappySilp Don't E-cigs advertise that it is not addicted at all? I though that's the whole point... | Nicotine addiction.
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03-26-2015, 05:18 PM
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#221 | Trollollolloing RS sine 2005
Join Date: Feb 2005 Location: Richmond
Posts: 7,093
Thanked 2,471 Times in 704 Posts
Failed 473 Times in 132 Posts
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Originally Posted by Ulic Qel-Droma i don't smoke, but i got addicted to e-cig after 1 month.
whenever i stopped for more than a day, i would get cold sweats, can't sleep at night, super restless.
this anxiety kinda feeling crawling/clawing in my chest and limbs as i lay there.
it lasted a week, then i was ok. and then i didn't fill up that e-cig again.
25mg... dangerous.
the feeling is almost like claustrophobia, minus the fear. but that physical feeling of being trapped and unable to break out. like the worst itch that is not scratchable. deep inside your core lol. | wtf? u dont smoke yet u vape 25mg nic ecigs?! i smoked a pack a day for 10 years n cut down from 12mg ecigs down to 3mg. stopped smoking for a year now. Quote:
Originally Posted by Mr.HappySilp Don't E-cigs advertise that it is not addicted at all? I though that's the whole point... | u can choose to use juices with nicotine or no nicotine at all. i dont get y people who dont smoke choose to start on ecigs
__________________ Quote:
Originally Posted by MajinHurricane I had some girl come into the busser station the other day trying to make out with every staff member and then pull down her pants and asked for someone to stick a dick in her (at least she shaved). | Quote:
Originally Posted by 1exotic Vtec doesn't kick in on Reverse. | Quote:
Originally Posted by Ulic Qel-Droma its like.. oh yeah oh yeah.. ohhhh yeah... OOoooOohh... why's it suddenly feel a bit better... ohhhh yeahh... ohhh...oh..fuck... it probably ripped. | |
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03-27-2015, 10:29 AM
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#222 | I wish I was where I was when I wished I was here
Join Date: Feb 2010 Location: West Coast
Posts: 4,931
Thanked 3,098 Times in 733 Posts
Failed 703 Times in 219 Posts
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__________________
-------------------------- Cadillac CTS (Current) |
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03-28-2015, 03:44 PM
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#223 | NOOB, Not Quite a Regular!
Join Date: Jan 2015 Location: Burnaby
Posts: 25
Thanked 19 Times in 3 Posts
Failed 1 Time in 1 Post
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After so many attempts to quit, I simply said..."Fine, you win." and I haven't stopped suckin' on butts since...and feels sooo good! lol jk.
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05-04-2015, 02:04 PM
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#224 | NEWBIE ACCOUNT!
Join Date: Mar 2015 Location: laptop
Posts: 15
Thanked 2 Times in 1 Post
Failed 1 Time in 1 Post
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Hey guys, I'm vaping to try and quit smoking. Has anyone found success with this?
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05-04-2015, 02:15 PM
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#225 | Banned (ABWS)
Join Date: Apr 2006 Location: vancouver
Posts: 282
Thanked 58 Times in 33 Posts
Failed 216 Times in 56 Posts
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Originally Posted by Drive_all_night Hey guys, I'm vaping to try and quit smoking. Has anyone found success with this? | vaping is ok i guess but still not does the trick, i usally smoke after a joint, now its been like 2 days without a joint and i feel healther already
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