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02-12-2012, 07:52 PM
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#151 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,635
Thanked 7,688 Times in 2,580 Posts
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Tub of spicy balls: 
1/3 spicy italian sausage
1/3 extra lean beef
1/3 ground turkey
carmelized onion
2 eggs
dried oregano
dried basil
finely diced spinach
__________________ Quote:
Originally Posted by skyxx  Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
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Last edited by sonick; 02-12-2012 at 07:57 PM.
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02-13-2012, 08:09 AM
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#152 | | Rs has made me the woman i am today!
Join Date: Aug 2001 Location: Vancouver, BC,
Posts: 4,233
Thanked 28 Times in 27 Posts
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Can you post pictures of the yam noodles in the package ???
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i need powah !
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02-13-2012, 10:09 PM
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#153 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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favourite cutting meal dat dere 5 eggs and GREEN BEANS
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02-13-2012, 10:10 PM
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#154 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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you cook your eggs like that?
looks like tilapia fish
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02-13-2012, 10:29 PM
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#155 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
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Originally Posted by strykn | breakfast?
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02-14-2012, 12:02 AM
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#156 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
Failed 59 Times in 28 Posts
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Eggs: breakfast, lunch, dinner and late night snack.
Protein budday.
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02-14-2012, 12:36 PM
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#157 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
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Originally Posted by Alpha v2 you cook your eggs like that?
looks like tilapia fish | Failed omletee flip 
no not breakfast, meal #6.
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02-14-2012, 04:32 PM
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#158 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: bc
Posts: 1,509
Thanked 1,231 Times in 300 Posts
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Originally Posted by hamsup Can you post pictures of the yam noodles in the package ??? | I cant, I took a handful from my cousins to try out. It came in a clear red and brown bag if that helps lol Posted via RS Mobile | |
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02-14-2012, 10:29 PM
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#159 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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Originally Posted by hamsup Can you post pictures of the yam noodles in the package ??? | Shirataki Noodles, Konjac Glucomannan, and Weight Loss - Introduction
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02-19-2012, 08:02 PM
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#160 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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anyone know anywhere to buy or any recipes for good teriyaki sauce
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02-19-2012, 09:11 PM
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#161 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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| Quote:
Originally Posted by red kryptonite took halos cutting advise and tried making some yam noodles
- stir fried yam noodles with chinese preserved veggies (pickled)
- prawns
- chinese greens  | w0w that looks so good
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02-19-2012, 10:25 PM
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#162 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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beef brisket with yam noodles and veggies 
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02-19-2012, 11:38 PM
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#163 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
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dam looks nice
how u make that beef?
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02-20-2012, 04:44 PM
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#164 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,641
Thanked 4,567 Times in 1,530 Posts
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did everyone stop eating and get skinny
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02-20-2012, 09:20 PM
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#165 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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I gotta stop going to Safeway after the gym. I completely forgot what I needed and left with pancakes, syrup and milk. .png "Y U NO...?")
I havent had pancakes in like 10 years.
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STRENGTHaesthetics | |
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02-20-2012, 10:26 PM
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#166 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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Originally Posted by Alar Made fried chicken. Yup I said fried. Co-worker gave me a paleo recipe and worked around it.
Batter is just almond flour or grinded steel cut oats (more carbs), flax seed, coconut flour, and un sweetened coconut flakes, chili flakes.
Toss diced chicken in egg wash then throw in batter until covered.
****edit you want to dice the chicken fairly small so you can just drop it into the small amount of oil and take it out right away
1 inch height of extra virgin coconut oil, flash fry just until batter is golden brown, took about 10-15 seconds of tossing chicken around the oil just lightly coating everything, then take out of the pan and place on baking tray and finish in the oven for about 10-15 minutes. (after drying chicken on paper towel for excess oil to come off)
then thats it.
toss in hot sauce.....
voila. semi Paleo Style fried chicken. Was. very. very. Tasty. | just made this. all i have to say is
hory fuck 
i also made the other guys tuna salad in a pita thing, but i left out the bean sprouts
thats for lunch tomorrow
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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02-22-2012, 12:32 AM
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#167 | | RS controls my life!
Join Date: Sep 2006 Location: Vancouver
Posts: 772
Thanked 75 Times in 30 Posts
Failed 1 Time in 1 Post
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Man as soon as I saw that post about pancakes I had to make some.
I don't remember the exact measurements because I was too excited to experiment with something but I combined about 4-5 scoops of protein powder (thought using chocolate would be cool so I did) coconut flour, and steel cut oats. Some splenda, 2 eggs and 1.5 tsps of baking powder. Add milk until has same consistency of pancake batter, lumpy is good! Add blue berries. Eat with zero sugar maple syrup.
Last edited by Alar; 02-22-2012 at 12:38 AM.
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02-22-2012, 01:06 AM
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#168 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
Failed 54 Times in 22 Posts
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bout to bbq some chicken drumsticks 
last meal of the day so no carbs..
Last edited by jack3d; 02-22-2012 at 03:11 AM.
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02-22-2012, 08:48 AM
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#169 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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MEAT.  | |
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02-22-2012, 03:58 PM
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#170 | | Where's my RS Christmas Lobster?!
Join Date: Apr 2008 Location: 東北
Posts: 831
Thanked 289 Times in 139 Posts
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Fuckin hell that looks so good. Is that pork hock? Posted via RS Mobile | |
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02-22-2012, 06:15 PM
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#171 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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No it's a bunch of gyudon beef (if you have ever eaten at Yoshinoya you know what this tastes like) wrapped around a big bone, and then wrapped in bacon  | |
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02-23-2012, 06:46 AM
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#172 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,526
Thanked 24,527 Times in 8,534 Posts
Failed 1,537 Times in 685 Posts
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Like Ramen? How about a jumbo bowl with a double helping of pork, double garlic, double cabbage and sprouts, an egg, and some extra pork fat thrown on top  | |
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02-23-2012, 07:52 AM
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#173 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Failed 4 Times in 4 Posts
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Speaking of pancakes I make one nearly every morning.
1/2 cup egg whites
1/4 cup quick oats
1 scoop of vanilla whey
Sugar free maple syrup
Tbsp of natural crunch peanut butter spread on top
I usually roll it up. Add a banana in the middle for a banana roll up for added carbs  Posted via RS Mobile
Last edited by TouringTeg; 02-24-2012 at 09:27 PM.
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02-23-2012, 03:11 PM
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#174 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,348
Thanked 3,990 Times in 1,540 Posts
Failed 35 Times in 27 Posts
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Tonight dinner, for a total of about 4 bucks.
Preseasoned Costco Pork seared with Coconut oil
Yammers with some random seasoning
Asparagus baked with olive oil and a pinch of salt.
67g's protein in the pork according to costco's packaging.
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Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
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02-26-2012, 09:19 PM
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#175 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Nov 2005 Location: bc
Posts: 1,509
Thanked 1,231 Times in 300 Posts
Failed 2 Times in 2 Posts
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fishball and chicken with japanese curry on brown rice.
first time i made it, i followed the direction on the box but found it too watery.
this time i tried it with half the water and it came out perfect.  | |
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