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01-19-2012, 06:59 PM
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#26 | | Captain Happy Bubble is my Homeboy
Join Date: Jun 2005 Location: Vancouver
Posts: 322
Thanked 87 Times in 31 Posts
Failed 2 Times in 2 Posts
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Maximum Core Studio
40 a month on a 1yr Term.
Pros
Everyone is super nice and gym is never really busy (but thats cause i go in the morning i guess)
Free Classes you can attend 3 a week which are pretty awesome but they do get booked up quickly
Cons
Only 1 Cage
Its fairly small
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to live is to suffer but to survive is to find the meaning of suffering FeedBack | 
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01-19-2012, 07:01 PM
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#27 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by ShadowBun  When u go? | i go @ 11 or 12 monday - friday, but im usually on and off and don't end up going everyday... when do you go?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-19-2012, 07:12 PM
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#28 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
Failed 1,322 Times in 166 Posts
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Originally Posted by instantneedles i go @ 11 or 12 monday - friday, but im usually on and off and don't end up going everyday... when do you go? | MWF 11
Thursday 12
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01-19-2012, 07:15 PM
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#29 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by ShadowBun MWF 11
Thursday 12 | haha exactly when i go  what do u usually work on?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-19-2012, 07:31 PM
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#30 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
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Newton
12.75/year  with access to any Surrey rec.
I'm on dat low income membership as a student.
EDIT:
Pros
Clean gym, spacious during non-peak hours
People actually help other people out
Cheap cost for me
Lots of free weight benches
Cons
One squat rack
Lots of bicep warriors (taking up the squat rack...)
Single squat rack
Very crowded, people leave weights everywhere
Last edited by Stealthy; 01-19-2012 at 09:49 PM.
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01-19-2012, 07:36 PM
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#31 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
Failed 1,322 Times in 166 Posts
| Quote:
Originally Posted by instantneedles haha exactly when i go what do u usually work on? | Circuits
While focusing on certain parts ie chest on friday
U?
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01-19-2012, 08:56 PM
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#32 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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sports central
$100 a year
pros usually never have to wait for a machine-no roids monkeys
cons:can be messy at times
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01-19-2012, 09:35 PM
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#33 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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YMCA -Kelowna
about $50/month (adult price)
pros:
very clean and modern
always adding/upgrading new equipment
great crowd, no douche bags or juice monkeys
finally got a real squat rack
lots of free weight area with about 8 adjustable benches and lots of mirrors
chalk allowed
includes pool/hot tub/sauna/basketball court/tons of classes. i use none of them
membership good for any YMCA anywhere
cons:
DBs only to 100lbs
no real deadlift area (but room to do it anyway)
only one bench press
im one of the stronger guys there (sucks for motivation)
could use more assorted handles (but they usually listen to requests)
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STRENGTHaesthetics | |
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01-19-2012, 09:54 PM
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#34 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,534
Thanked 24,530 Times in 8,536 Posts
Failed 1,537 Times in 685 Posts
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Where do you deadlifts RR? I usually take a bar off a bench press and use it from there
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01-19-2012, 10:33 PM
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#35 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
| Quote:
Originally Posted by ShadowBun Circuits
While focusing on certain parts ie chest on friday
U? | i recently started doing isolations now... alternating chest and biceps on one day, and legs and back on another day... i find that its alot easier to workout chests and biceps at ubc because theres alot more benches/cables, free weights, as opposed to 2 squat racks and 1 leg press machine...nothing for hamstrings 
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-19-2012, 10:44 PM
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#36 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 53,534
Thanked 24,530 Times in 8,536 Posts
Failed 1,537 Times in 685 Posts
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You can kill your hams with good mornings, romanian DB lifts, single leg deadlifts, and bulgarian splits, true me on this!  | |
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01-20-2012, 11:36 AM
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#37 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
| Quote:
Originally Posted by SkinnyPupp Where do you deadlifts RR? I usually take a bar off a bench press and use it from there | my gym has 1 full squat rack, 2 half racks, 1 incline, 1 flat, 1 decline bench. and about 6 good oly bars.
i do my DLs infront of one of the half racks.
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STRENGTHaesthetics | |
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01-20-2012, 11:47 AM
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#38 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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Originally Posted by Gh0stRider fitness world $19/month
its way too busy at the one i go to (kingsway) and within walking distance from home. | usually when I go at 8ish it's not too bad
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01-20-2012, 11:47 AM
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#39 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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Originally Posted by shawn79 Finally got a gym pass eh? 
Gold's Gym Gilmore
$42 a month | do you even lift?
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01-20-2012, 03:39 PM
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#40 | | My homepage has been set to RS
Join Date: Oct 2010 Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Failed 95 Times in 35 Posts
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Gold's Gym Gilmore.
Thinking of quitting and lifting at home. The only things I use at the gym is barbell + platform + squat rack.
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Electrician.
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01-20-2012, 10:59 PM
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#41 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Anyone heard of the 10 day promotion @ steve nash fitness world? Anyone go to steve nash fitness world on lougheed? Thoughts?
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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01-20-2012, 11:12 PM
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#42 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Failed 111 Times in 18 Posts
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Originally Posted by tiger_handheld How did you get your pass for $30? I'm paying $60 for the same thing.. | student pass Posted via RS Mobile | |
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01-21-2012, 08:42 PM
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#43 | | My homepage has been set to RS
Join Date: Feb 2004 Location: Coquitlam
Posts: 2,122
Thanked 235 Times in 163 Posts
Failed 27 Times in 9 Posts
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Anyone go to the steve nash fitness world in poco? I"m looking for a gym to join in that area, just wanted to know how it was.
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2000 Dakota R/T
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01-22-2012, 05:32 PM
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#44 | | I Will not Admit my Addiction to RS
Join Date: Nov 2003 Location: Vancouver
Posts: 543
Thanked 92 Times in 44 Posts
Failed 28 Times in 10 Posts
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Originally Posted by instantneedles Anyone heard of the 10 day promotion @ steve nash fitness world? Anyone go to steve nash fitness world on lougheed? Thoughts? | You can get a 1 month free pass at the conveinance store next to toms video, u have put ur name and # into the box and then someone from Steve Nash loughheed will give u call and say u won 2nd prize which is a 1month pass. Posted via RS Mobile | |
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01-22-2012, 08:57 PM
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#45 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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School gym!  cuz free.
1 half rack, 4benches, one adjustable, 2 bench, total of 3 oly bars, dbs up to 75
good enough for me, nobody does full squats or deads
Hit it 6am in the morning, then go home, then back for school. ill move out when i feel the gym is inadequate.
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01-25-2012, 07:35 PM
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#46 | | Proud to be called a RS Regular!
Join Date: Mar 2005 Location: Vancouver
Posts: 105
Thanked 0 Times in 0 Posts
Failed 0 Times in 0 Posts
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Is Fitness World really only 19 bucks a month? Is there a contract and can you access all their locations??
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01-26-2012, 01:44 AM
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#47 | | I contribute to threads in the offtopic forum
Join Date: May 2005 Location: Richmond
Posts: 2,805
Thanked 1,260 Times in 321 Posts
Failed 259 Times in 88 Posts
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Originally Posted by The_Situation Sportcentral
300$ a year
Pros : Dirty and rusty just the way I like it. 24/7
Cons : Plates everywhere. Dumbbells never in the right spot. Squatters at the curl rack. | lol whut?
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02-06-2012, 10:51 AM
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#48 | | Rs has made me the man i am today!
Join Date: Mar 2005 Location: Richmond
Posts: 3,259
Thanked 160 Times in 93 Posts
Failed 14 Times in 11 Posts
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Originally Posted by AK123 Is Fitness World really only 19 bucks a month? Is there a contract and can you access all their locations?? | You gotta pay some $500 upfront first for them to give you that flat fee for life.
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02-06-2012, 10:56 AM
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#49 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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surrey fitness world
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02-06-2012, 12:21 PM
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#50 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jan 2012 Location: Vαncouver
Posts: 1,510
Thanked 5,279 Times in 603 Posts
Failed 355 Times in 79 Posts
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my school's ghetto-ass gym from September to May 'cause it's free 
then Killarney Community Centre from June to August during summer break. Like $34/month, but if you buy the 3m, 6m, or 1y pass you get discounts
not as big as other community centres, but definitely much better equipment than Renfrew & Kensington. Barely ever crowded  | |
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