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05-18-2012, 07:47 PM
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#1 | Banned (ABWS)
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| Grouse Grind 2012
Just a heads up, Grouse Grind opens tomorrow Grouse Grind
what's everyone's target time this year?
Personally, hoping to keep it under an hour.
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05-18-2012, 07:52 PM
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#2 | i like gifs
Join Date: Dec 2001 Location: imgur
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| Grouse Grind 2012
It's that time of the year again, bitches! Quote: Grouse Grind
55 minutes ago Guess what, Grinders? Start your stretches, eat your carbs and get some sleep... The Grouse Grind officially opens for the summer season tomorrow!
Share this status to spread the word!
First Skyride down is at 7:30am. | Times for now are 615am - 730pm Current Best Times? 58 minutes New Goal Time? Under 50 minutes Frequency? Going to try to go at least 3-4x a week Tips for the newbs? Bring a towel & bottle of water to keep yourself hydrated. Go at a steady and consistent pace. Don't be like some of those shirtless fools that sprint at the start and end up gasping for air 1/4 way through |
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05-18-2012, 08:58 PM
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#3 | My homepage has been set to RS
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I was trying to beat my best time of 45 minutes. But i gained a bit of weight since then.
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05-18-2012, 11:05 PM
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#4 | My homepage has been set to RS
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43MA
best time around 48mins, be lucky to break 60mins tomorrow
__________________
They/them
69 Camaro LS/T56
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05-19-2012, 02:40 AM
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#5 | My homepage has been set to RS
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Going tomorrow (or I guess later today) as well.
Goal is to break 60min...gonna be tough
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05-19-2012, 04:44 PM
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#6 | My homepage has been set to RS
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53:05....not bad for first time of the year
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05-19-2012, 06:47 PM
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#7 | RS has made me the bitter person i am today!
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44 minutes after doing heavy squats in the gym.
This might be the year to break 40!
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05-19-2012, 06:59 PM
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#8 | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
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Originally Posted by DaFonz 44 minutes after doing heavy squats in the gym.
This might be the year to break 40! | Wow that's crazy impressive.
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05-19-2012, 07:07 PM
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#9 | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
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I did the Squamish Chief while the grind was closed....it was my first time too.
Will be trying out the grind when I have time!
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | |
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05-19-2012, 09:09 PM
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#10 | i like gifs
Join Date: Dec 2001 Location: imgur
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Took the gf up for the first time in several years. We ended up finishing in 1.5 hours. Not bad for her first time in so many years. Gonna try to go by myself tomorrow morning if it's not raining
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05-20-2012, 12:33 AM
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#11 | RS has made me the bitter person i am today!
Join Date: Nov 2010 Location: /
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Dear god, went from 59min to 2 hours since i ha to wait for friends |
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05-20-2012, 01:26 PM
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#12 | Need to Seek Professional Help
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1hour for me, first time ever.
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05-20-2012, 01:32 PM
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#13 | I answer every Emotion with an emoticon
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Are there still tons of misquitoes near the last quarter mark?
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05-20-2012, 01:33 PM
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#14 | Media Officer / MOD
Join Date: Apr 2001 Location: vancouver
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^ depends on the time you go, last time I went wasnt that bad, Going to go on thursday see how well I can do this year
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05-20-2012, 08:59 PM
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#15 | i like gifs
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| Quote:
Originally Posted by TRDood Are there still tons of misquitoes near the last quarter mark? | Didn't notice any yesterday, but we went at 830am.
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05-20-2012, 09:21 PM
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#16 | I contribute to threads in the offtopic forum
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| Quote:
Originally Posted by Ch28 Took the gf up for the first time in several years. We ended up finishing in 1.5 hours. Not bad for her first time in so many years. Gonna try to go by myself tomorrow morning if it's not raining | Lol damn, I wouldn't be able to sit for a week, let alone go back to back the first time.
Every year I say I'll go, but I chicken out. This will be the year I really go. I'm expecting 2 hours maybe.
Is it dry? Can you get away with runners?
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05-20-2012, 09:56 PM
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#17 | resident Oil Guru
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| Quote:
Originally Posted by vafanculo Lol damn, I wouldn't be able to sit for a week, let alone go back to back the first time.
Every year I say I'll go, but I chicken out. This will be the year I really go. I'm expecting 2 hours maybe.
Is it dry? Can you get away with runners? | Relax. It's not that bad. you can get away with runners just about any time, I've done it in the pouring rain. The steps are easy and it's easy to be sure footed.
As Confucius say..
"It does not matter how slow you go, so long as you do not stop." That's a good tip.
Sometimes you just have to do things. Just drive there and make yourself do it. It's not some daunting huge task or anything.
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05-20-2012, 10:02 PM
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#18 | i like gifs
Join Date: Dec 2001 Location: imgur
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| Quote:
Originally Posted by vafanculo Lol damn, I wouldn't be able to sit for a week, let alone go back to back the first time.
Every year I say I'll go, but I chicken out. This will be the year I really go. I'm expecting 2 hours maybe.
Is it dry? Can you get away with runners? | Going back to back on the grind isn't hard at all. It really is no different then going to the gym two days in a row. It's just a different workout
I think the average time for the grind is 90 minutes. It took me 140 minutes the first time I went last year. I cut it down to 90ish minutes the second time I went. I ended up hitting 59 minutes a few times after.
The only part that isn't dry is the last 1/4. There's still snow up there so it gets a quite muddy up there. Just make sure you have good grip before taking your next step. I do the grind in runners
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05-20-2012, 10:03 PM
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#19 | Where's my RS Christmas Lobster?!
Join Date: Jan 2003 Location: Coquitlam
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my best time has been 48 mins. i would like to break it this year
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05-20-2012, 11:27 PM
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#20 | My homepage has been set to RS
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Everyone that goes up usually go up with
runners . Trail runners preferred
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05-20-2012, 11:38 PM
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#21 | RS controls my life!
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45 mins yesterday and today....
Best time was just under 39, gotta get back at it!
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05-21-2012, 12:09 PM
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#22 | Banned (ABWS)
Join Date: Nov 2001 Location: Vancouver
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1hr1m today. Went up with runners and it was a big mistake especially since it was super slippery, felt like i was going to roll my ankle. Lots of water flowing down with the snow melting and the rain.
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05-21-2012, 07:41 PM
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#23 | RS controls my life!
Join Date: Nov 2004 Location: Burnaby
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| Quote:
Originally Posted by therubberguard 1hr1m today. Went up with runners and it was a big mistake especially since it was super slippery, felt like i was going to roll my ankle. Lots of water flowing down with the snow melting and the rain. | Good time given the conditions, I told myself I'd go up the whole weekend but hit the gym instead today
I always run up with these Nike ACG's
Got them on sale at MEC for $45 two years ago. Best $45 I've ever spent. Gore-tex exterior its been up the GG probably 100+ times and it's never failed me lol. They're heavy as fuck and the GF thinks they're ugly as sin but I love em.
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05-21-2012, 10:00 PM
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#24 | RS has made me the bitter person i am today!
Join Date: Apr 2002 Location: In your head
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| Quote:
Originally Posted by vafanculo Lol damn, I wouldn't be able to sit for a week, let alone go back to back the first time.
Every year I say I'll go, but I chicken out. This will be the year I really go. I'm expecting 2 hours maybe.
Is it dry? Can you get away with runners? | It's easier than you think it is. Imagine walking up stairs for an hour and that's the grouse grind. People just think it's tough because they stop and rest which just makes things worse. Just choose a steady pace without stopping and you can hit an hr easy.
After today, it won't be dry. Runners are fine. I went up with adidas superstars. I've seen people wearing flipflops, high heels and going barefooted (after realizing high heels suck.. .
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05-23-2012, 08:31 AM
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#25 | First to fail !SG evar! Now i have yellow fever...
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What do you guys wear for clothing? Im going to do it this week in the afternoon, is shorts/tshirt ok, or will it be too cold for that?
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