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Old 01-08-2013, 01:52 AM   #1
I WANT MY 10 YEARS BACK FROM RS.net!
 
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Tiffany Forni

Pretty dramatic change in 1 year...

BEFORE
Age: 22
Height: 5'6"
Weight: 235 lbs
Body Fat: 39%



AFTER
Age: 23
Height: 5'6"
Weight: 142 lbs
Body Fat: 6%

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Old 01-08-2013, 01:57 AM   #2
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Old 01-08-2013, 02:04 AM   #3
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that's 6% bodyfat?
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Old 01-08-2013, 09:00 AM   #4
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I'm having a hard time seeing 142lbs in that photo... maybe if she was 5'9...
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Old 01-08-2013, 09:45 AM   #5
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Timpo, are you stuck in a time warp from like 4-5 years ago? She lost the weight in 2007, even in VOT you keep posting news from ~5years ago
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Old 01-12-2013, 08:22 PM   #6
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Quote:
Originally Posted by lowside67 View Post
I'm having a hard time seeing 142lbs in that photo... maybe if she was 5'9...
muscle packs a lot of weight. it is more dense than fat. Her legs are pretty... what's the word I am looking for... solid. I don't think htat is 6% body fat. Females with 6% body fat are absolutely ripped. She is in great shape, but her abs look shadowed in, and her legs don't look super defined.

You guys ever notice that girls who used to be fat, always keep their cankles

EDIT: Just googled her.. she is def 140+ of solid muscle as the recent pictures have her looking pretty beastly strong
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Old 01-12-2013, 09:04 PM   #7
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she weights a bit more then me
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Old 01-30-2013, 12:30 PM   #8
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No way thats 6%

This is what 6% looks like peeps!

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Old 01-30-2013, 03:08 PM   #9
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Just did some googling after seeing that 142lbs. Her legs are THICK.
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Old 01-30-2013, 03:36 PM   #10
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mega cankles... from what i have seen, even if you lose a lot of weight (this applies moreso to females) you usually keep the big calves... imagine having to support all that extra weight for x amount of years... you're bound to develop some major lower body muscles!
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Old 02-01-2013, 03:02 PM   #11
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Came in here to post this

Strong cut is strong
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Old 03-11-2013, 05:00 PM   #12
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wow, good for her. she's definitely hotter than before.
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