Lunch Meal for Students
 

What do you guys bring to school for lunch? Easy and simple to prepare. I used to bring sweet potatoes everyday, got so sick of them now. I dont want to eat them anymore this year.

Let me know.

what i eat for lunch. fruits, yogurt, granola bar and a sandiwich.i try to eat every 1-2 hr. so i dont have a craving for food
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2 pieces of broiled chicken breasts on rice gets me through the day.

Chicken salad, pasta, bagel sandwiches, chicken and rice. My favorite is chicken and yams, super filling and easy to make. Too bad you're tired of yams/sweet potatoes lol

ive been eating them for more than a year now. Sick of the smell now and I get very hungry right after =S

Extra lean ground beef or pork, chicken, sometimes greek yogurt if its not too warm out, millet and multigrain bread for carbs..oh and can't forget seeds and nuts for snacks. I need a separate bag to carry all my food lol.
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How about for work?

- Chicken breast or salmon on a bed of plain rice
- green beans or broccoli for the above
- kale salad w/ balsamic vinegar
- protein shakes
- apples or banana
- Greek yogurt
- oatmeal if i need something nice and warm
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Lunchables

Best thing to do on a Sunday is prepare your meals men. What i like to do is prepare 2 days worth of meals on sunday then on Tuesday night do the same, then repeat. strongmealprep/5

Something simple to make is chicken breast, broccoli, a banana, and water. makes you feel good men.

I usually get Timmies coffee and sometimes a bagel from my Campus, I've never gotten a sandwich from my campus because I don't think my campus sells sandwiches, although I've have not checked if they do :badpokerface:

Damn you must be rich.

Timmies coffee is like 1.69, and I barely go there because I'm a cheap Fuck :derp:
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I used to bring about 3 or 4 tuna salad sandwiches and eat them in between classes

i c

Lunch is left over from last night dinner! Work have coffee and tea.

what do you guys use to flavor your chicken when you cook?

I just pour on bbq sauce after on the chicken when im ready to eat it. tastes good to me

montreal chicken seasoning

pudh

Lemon pepper
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meal prep chicken with broccoli stir fried with oyster sauce with chicken broth flavored quinoa...........

or with sweet potatoes num num num.

apple.. muffin or whatever as snacks.

or like
french bread with cha (vietnamese ham) and bit of soya sauce in the bread lol

Peanut butter (sometimes with jam) sandwich for break
Any random food with protein for lunch (prep whatever i have at home the night before)

grains (rice or noodle or bread or oatmeal)

meat (chicken thigh or beef or pork)

vegetable or fruit (broccoli, cauliflower, celery, etc)

lots of water

For work I cook on sunday things that won't taste like dried shoe leather when I reheat it in the microwave. I also need something hearty, nothing cold or minimal like a sandwich so I've come up with these options:

Proteins:
Beef roast, cook it a bit on the rare side so it isn't overdone in the microwave
BBQ Pulled pork
Pork carnitas, shredded chicken or extra lean beef tacos
Stews
Chili
Meatballs

This plus a side of brown rice or quinoa and just broccoli or spinach steamed up in the microwave.

meatballs + quinoa 'salad' which is just quinoa mixed with siricha and a half spoon of mayo

:okay: