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who trains out of a box who trains out of a box
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Old 06-08-2014, 08:56 PM   #1
Where's my RS Christmas Lobster?!
 
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who trains out of a box
No flaming!

Anyone else here into XF?

I just joined Sheepdog. Loving it!

Who else trains and what box do you train out of?
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Old 06-08-2014, 09:49 PM   #2
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Only because dhillon09 won't do it...

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spoilered for crossfit fail gifs

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But fuck that exterior is like dating integra girl
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Old 06-09-2014, 06:36 AM   #3
Where's my RS Christmas Lobster?!
 
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wow thats amazing stuff!
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Old 06-09-2014, 10:09 AM   #4
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damn saw one of the trainers who works at sheepdog crossfit


where do i sign up
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Old 06-09-2014, 01:17 PM   #5
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Nothing wrong with crossfit itself, but the people that do it sometimes scare me. But hey, if they want to get fit and are passionate about something, more power too em'
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Old 06-15-2014, 07:25 AM   #6
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I train at home these days, but would recommend CrossFit Overdrive. The coaches are strict on form and safety.
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Old 06-15-2014, 08:25 AM   #7
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damn saw one of the trainers who works at sheepdog crossfit


where do i sign up
haha her fiance works there too...
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Old 06-19-2014, 12:35 PM   #8
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Currently at crossfit van, thinking about changing it up later this year.

That sheepdog looks like a great box!

Planning on doing the Rocky Point Pentathawod in a 2 man team in July:


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Old 06-22-2014, 07:09 PM   #9
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I train at a box style gym but its not XF. New Body Alliance in Burnaby

I hear great things about CF Overdrive though!
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